BT

@claudeai @ClaudeDevs I’m grateful - and the way this information keeps being drip fed isn’t cool.

We're extending Claude Fable 5 access on all paid plans, as well as keeping Claude Code’s weekly rate limits 50% higher, through July 19.

@ScotlandNT Looking forward to the team arriving in miami. Don’t forget your sunscreen!

As we head for Miami, we want to say a heartfelt thank you to the city & people of Boston. You’ve made us feel more than welcome in the time we’ve spent with you; you’ve made us feel part of your incredible city. Thank you for your generosity and your wonderful hospitality. 💙

@TartanArmyGroup I do worry about you all with this heat but am looking forward to joining the festivities. I am expecting Flaming Pipes!

@BT We’re looking forward to a Flaming June. 🫡

The fan engagement with the World Cup has been wonderful to see online. Between this and recent Moon Joy, it’s nice to have some lightness on the timelines! Looking forward to the Scottish invasion of Miami this week. @TartanArmyGroup

@bryan_johnson I sleep so much worse if for some reason my wife and I are apart.

I have never slept next to Kate. The only thing we do in bed is have sex. We have separate beds and homes. Should you do the same? Not necessarily. The science is split. Here's the data: 1) Your partner does wake you up when you sleep together. 7 nights of actigraphy sleep measurement in 55 couples (aged 18 to 72, no sleep disorders) showed about 6 partner triggered awakenings per night, on average. Roughly 1 in 5 of wake ups was set off by the partner stirring first, and participants slept through only about half of their partner’s awake time. The catch: the study never compared sharing a bed to sleeping alone. 2) Yet couples who sleep together report sleeping better. A survey of about 1,000 adults found that sharing a bed with a partner tracked with less insomnia, less fatigue, more sleep, and better mental health than sleeping alone. The catch: self-reported, cross-sectional, no follow-up. Healthier, happier people may simply be the ones more likely to share beds, so this is associative at best. 3) Women's sleep might take the hit from sharing a bed. A study of 10 couples had each person sleep at least 10 nights alone and 10 nights together. Women slept measurably worse with a partner in the bed, on both actigraphy and their own ratings. Men reported sleeping better, subjectively. 4) Polysomnography, the gold standard for measuring sleep and sleep stages, points to REM gains with co-sleeping. A study of 12 couples found co-sleeping came with about 10% more REM sleep, less fragmented REM, longer undisturbed REM runs, and tighter sleep-stage syncing between partners, alongside more limb movement. 5) Synced sleep tracks with lower blood pressure and inflammation. In 46 couples that slept together, the more in sync their sleepwake timing, the lower their sleeping blood pressure (strongest in women) and the lower their inflammation (both sexes). The link held even after adjusting for how often they actually shared a bed, so the driver looks like the synchrony, not sharing the bed. Only two of these studies compared the same person in both beds, and both are tiny: 10 and 12 couples. One found the result flips by sex. The rest is correlation. The answer is individual. For some couples the shared bed improves sleep. For others, separate beds are the right move.

@mikeysmith voltage...

America, I love you dearly, but you need to sort your sockets out. Never once have I plugged something in in Britain and seen a spark.

I want to introduce you to Steve. He’s 83. His wife died a few months ago and he comes to this lodge in Spring Mill, Indiana and draws. He taught art in Terre Haute, IN his whole life. He also did courtroom sketches in court cases. In the comments I’ll share some pics from his sketchbook. He was excited when I said I was going to share his sketches with the world.

@PhilipJohnston rip

😫😫😫😫😫

@m_franceschetti @eightsleep truly life changing.

@BT @eightsleep Glad we power your sleep

We just launched @eightsleep's first retail activation, and it has no fixed address. The House of Sleep is a fully equipped Pod on wheels that drives to your neighborhood, parks outside your door, and gives you up to 30 minutes to feel what your bed has never done before. Everyone told us to open a store. We made the store come to you. Now live in the Bay Area. eightsleep.com/house-of-sleep

@MeganNyvold @united use seats.aero to search for flights that can be upgraded with plus points at booking. it's $9.99 a month but worth it if you fly with united often. You can also search on united using expert mode, but it's a lot easier using seats.aero

Hi @united can you upgrade me to go to my brothers wedding on SUNDAY I have all these plus points upgrades and they go to waste because you never confirm the upgrade. There’s 6 first class seats open. It’s like giving a mouse a cookie but telling him not to eat it. Thanks

@wholemars I joined and it took about two days to gain access. it's pretty decent!

Can someone hook me up please? Would love to try it.

@Austen his european mind will explode.

Just a matter of time before Freddy hits Bucc-ee’s

@Amtrak perhaps @Starlink would solve the spotty wifi

why WFH when you can WFTHETRAIN?

@BenAxelrod TSA pre check, laptop always in bag.

Airports really need to reach a consensus on whether we’re leaving laptops in the bag in the security line.

@growing_daniel Had this experience today, not great.

I'm a United guy but I had to take Jetblue this time and I'm next to a fellow United guy and we're just marveling at how these peasants live

@elonmusk @shaunmmaguire @CSarabalis cc: @Melt_Dem

@shaunmmaguire @CSarabalis Crazy what the Mars Rover drew with its wheels 😂

One of my founders @CSarabalis sent this to me One of their engineers was doing lithography and the residue left this pattern This actually happened Divine intervention Immaculate conception Hardware is hard 🤣

@gmoneyNFT it's surprisingly a seamless experience, feels very natural. so far the issue I've experienced with them are routing related, but for short rides I love it.

a couple things from riding in waymos in miami this weekend: def felt the waymo drove very safe. didn't feel in danger once. once we hit a certain % (prob like 20-25%) of self driving cars on the road, i think it will start to alleviate traffic congestion. and then traffic will get significantly better the higher that number goes. will prob significantly increase the number of electronics/components/memory used in cars, as everything will have sensors both inside and out. the form factor of cars will definitely be changing. i would've preferred being able to recline the seat more so that i could lay down or relax more. also will change the nature of commuting. i bet there will be workout cars, so people can work out on their commute to or from work. i bet autonomous car acceptance happens faster than robot acceptance. not as creepy. you should prob try and buy a bunch of these when they rollout and put them into service. i bet a utilization rate even as low as 50% would make these things insanely profitable.

@Arcadiadiv Scored a video game last year and working on my 16th artist album, so no.

@BT Are you pretty much retired from music?

I never get tired of these Miami mornings.