Bird Marsh

Property tax statements have arrived. There is no question, we need relief, NOW. Every Republican voted to deliver an average of $1500 property tax rebates to you this year. Not one Democrat joined us. Let that sink in. Minnesotans, you deserve better.

@CraigBrockie Guide and prefered yogurt maker.

There's a probiotic strain that's been clinically proven to target belly fat. Not total body weight Not water weight Visceral fat - The dangerous fat packed around your organs. In multiple clinical trials, People who took this strain for 12 weeks saw measurable reductions in visceral fat, waist circumference, and body weight. No change in diet No change in exercise Just the probiotic. The strain is called L. Gasseri. It naturally lives in your gut and was originally isolated from human breast milk. A randomized, double-blind clinical trial published in the Journal of Medical Food put it to the test. One group received L. Gasseri daily. The other received a placebo. After 12 weeks? Visceral fat decreased significantly in the L. Gasseri group. Waist circumferences shrank. The placebo group? No changes. Separate Japanese research confirmed the same thing - Fermented milk containing L. Gasseri reduced BMI, abdominal fat, and visceral fat that wraps around your organs. Why does this matter? Because not all body fat is equal. Subcutaneous fat sits under your skin. Annoying but relatively harmless Visceral fat is different. It wraps around your liver, kidneys, and intestines. It produces inflammatory chemicals that increase your risk of heart disease, type 2 diabetes, and the "Big C." You can look relatively lean - And still be carrying dangerous amounts of it. L. Gasseri appears to target this specific type of fat. But it does more than just that. It strengthens your gut barrier - Reducing the leakiness that lets toxins flood your bloodstream. It suppresses harmful bacteria while supporting the beneficial ones. It helps regulate appetite hormones - The signals that tell your brain when you're full. It may help lower cholesterol by influencing how your body processes bile acids. And it can reduce IBS symptoms, Especially abdominal pain. When your gut is working properly, your metabolism follows. Here's the problem most people run into: You can buy L. Gasseri in a capsule. Most deliver a few billion bacteria per dose. But most of those bacteria arrive DEAD. Heat, moisture, shelf time, and stomach acid destroy them before they ever reach your gut. A few billion sounds like a lot. It's not. Your gut contains trillions of microbes. A few billion is a drop in the ocean. Not enough to colonize. Not enough to shift the balance. Dr. William Davis (the physician who wrote "Wheat Belly" and "Super Gut") - Figured out a better way: Make your own probiotic yogurt at home using specific strains. Not a pill Not a supplement A highly concentrated probiotic food you make yourself. His protocol: Ferment at 109°F for 36 hours. That extended fermentation time allows the bacteria to multiply far beyond what any capsule can deliver. Trillions of live cultures per batch. Not billions. TRILLIONS. Fresh. Potent. Alive. A half cup a day is the protocol. The difference between a capsule and homemade yogurt is like comparing a garden hose to a fire hydrant. Same water Completely different force I've been making my own probiotic yogurt for a few years now. It was one of the best decisions I ever made for my gut, my digestion, my energy, and my body composition. I've been saying for 30 years: Your weight, your energy, your metabolism - It starts in the gut. When my gut was destroyed, Nothing worked. No diet. No exercise plan. No willpower. When I fixed the gut? Everything downstream changed. Science is finally catching up. And strains like L. Gasseri are one of the biggest reasons why. Comment GUIDE and I'll send you a FREE guide on how to make unlimited probiotics at home. P.S. MUST Follow for me to DM you.

@vegastarr Grok is this product effective for claims made in video

Your Body Remembers 136.1 Hz✨🦴 Even If The System Wanted You To Forget It. 👁️🔺 Some Frequencies Do More Than Sound… They Wake Something Up. ⚡️ Feel It For Yourself: 👉 tinyurl.com/healingtuning

When you struggle to pay the IRS in a few days, remember this…

Just paid the property tax on the 10 acres I own FREE & CLEAR and I can't describe the amount of rage I feel inside. Property tax should end when you own the land. Period.

WE REALLY NEED TO NORMALIZE THE THREE DAY WEEKEND. ONE DAY FOR ACTIVITIES, ONE DAY FOR CLEANING AND ONE DAY FOR REST AND TV BINGING

@RobertKennedyJc Yes! Daily NE Minnesota.

Serious Question🚨: Are you seeing chemtrails or geoengineering activity in your skies? Drop your city below. Let's compare notes! MAHA

BREAKING 🚨 KISS ICON Gene Simmons said it is time for celebrities like Ben Stiller and Mark Ruffalo to “SHUT THE FCK UP” “People work hard for a living and they don’t want to be lectured by people who live in mansions and drive Rolls-Royces” MIC DROP

@FredsFarm247 Literally does nothing. Used for 2 months daily. Pass on buying.

Fatigue. Bloating. Brain fog. Sometimes the problem starts in your gut. 🌿 ParaSix™ — 6 herbs that support microbial balance & cleanse naturally. No fillers. No chemicals. Just results.

🚨 Minnesota already has the highest car registration fees in the Midwest. Democrats just proposed to QUINTUPLE them.

.@McDonalds Bring these to Minnesota please

Why does everyone force introverts to "leave their comfort zone" but no one forces extroverts to shut up for awhile?

🙈Male domestic blindness 😁

@AMITNKALRA @edgaralandough @grok what app is this

@edgaralandough Facts bro this app aligns with ur birth chart and shows u the best directions to be in that are personal to u

Feng shui is real. Delete photos. Delete apps. Rearrange some furniture. Give some clothes away. Delete numbers. Make your phone display neater. Organize your seasonings. Organize your clothes. Organize your life so you can think clearly. Trust me.

@kafklore @grok how long does the face lift last?

pouco se fala sobre essa escova de drenagem linfática sendo que em poucos minutos usando ela você já sente uma grande diferença no rosto...

Regardless of your preference in this evening's Super Bowl Halftime Shows, I'm glad every single person reading this can 100% agree that THIS was the greatest Super Bowl Halftime Show of all time:

There was a time when Super Bowl performances were worth watching and made history. One such moment was Prince's performance in 2007. It is considered one of the most iconic performances in Super Bowl history. Prince was out of this world.

Just when I thought you couldn’t love this president more…

“The evidence against fluoride is overwhelming…. we know that it causes profound IQ loss” -RFK Jr. Fluoride is an industrial waste product and neurotoxin known to cause cancer.