Bryan Troxclair

St. John looks to build on playoff appearance crescentcitysports.com/st-john-looks-… @StJohnEaglesAth @CCSprep

St. John-Plaquemine’s youth movement hopes to continue its progress going into this season. @CCSprep @kentrahan @JudeYoung @BryanTroxclair @StJohnEaglesAth crescentcitysports.com/trials-by-fire…

Congrats @MP_Edwards1 @StJohnEaglesAth

Dan Campbell said, "Grit is when you have the ability to overcome adversity in any situation. The ability to push through it, mentally, physically, to overcome. I think that's what grit is." Grit is passion and perseverance for your long-term goals. Grit isn't talent or luck, it's the ability to have stamina and endure. Grit is a mindset that you grow and build over time. ✅It allows you to believe in the potential of tomorrow. ✅It brings you opportunities for growth. ✅It makes you resilient in times of adversity. 5 Ways to Develop More Grit: 1. Discover Your Interests - When you know what you are interested in then it makes doing the work easier. Recognize your genuine interests and passions. Know what you care about and where your mind wanders because passion forms the foundation for your grit. 2. Define Your Goals - When you know where you are headed and why, then it makes getting there easier. • Remove distractions and define your priorities. • Define what goals you want to hit and WHY. Then set stretch goals because you want challenging objectives to test your grit. 3. Practice Deliberately - The key to grit and growth is being detailed and intentional about what you do. • Concentrate deeply on your work and practice. • Understand how to get into a flow state and be consistent about your practice. Regular, purposeful practice is essential for skill development and grit. 4. Create a Support System - In any journey there will be obstacles so create a support system led by yourself and supported by others. Practice optimistic self-talk by updating your beliefs, removing negative self-talk, and developing a positive inner dialogue. Also, set up an external support system from mentors, coaches, or peers. 5. Reflect and Grow - Developing resilience and grit is a long-term journey so constantly look to reflect, get feedback, and improve. Seek feedback on your performance and look to improve. • Developing a growth-mindset is the best way to develop grit (especially for children). • It is not about the end result, but constantly striving to grow and improve "Grit is living life like it's a marathon, not a sprint." - Angela Duckworth - - -

@mzito59 Coaching on it was pretty fun too!

Something we’ll never forget tro !!

@mzito59 Playing on that carpet was a blast!

@LAFBReport @louisiana1A @StJohnEaglesAth @StJohnEaglesAth

Annnnnnnd GEAUX!! #StJohnEagles #LAHSFB SOUND OFF! 🗣️🗣️🗣️

Go check out our latest article in our 2023 Louisiana Football Preview on St. John High Scool! @StJohnEaglesAth @BryanTroxclair @Gage10Blanchard @MP_Edwards1 @JackMarcantel lafootballmagazine.com/2023-louisiana…

"My goal with Spring Practice is... get the right guys on the bus, get them in the right seats, and get the wrong guys off the bus." - Nick Saban

The T-Formation is back!

@VisionAthletic3 @StJohnEaglesAth Thanks Vision Athletics.

@StJohnEaglesAth Congratulations Coach Tro

Eagle Family, join us in welcoming our new Head Football Coach, Bryan Troxclair Jr., to our St. John faculty! We are honored to welcome you and your family back home to St. John, #51! 🦅🏈 #SJEagles #EaglePride #WeAreStJohn

"To be successful, to be great, the thing people have in common, they realize they really don't have a choice. There is one way-the right way-the hard way. There are no shortcuts. You have to be willing to do something that somebody else isn't willing to do." @KirbySmartUGA

Congrats to Bronco Assistant Coach Bryan Troxclair on being named Head Football Coach at St John of Plaquemine!

@sidelinepowerjk @_ZHSFootball Thanks!

@_ZHSFootball @BryanTroxclair Congrats Coach!

I would like to formally announce the start of a new journey as the Head football Coach at St. John High School. 🦅EaglePride 🦅

"Toughness is not a talent; it’s a skill. It is something you can develop. Toughness is mental and physical strength to do what you are supposed to do no matter what the circumstance, no matter how hard it is, no matter what the conditions are, no matter how you feel."

Texas OC Kyle Flood presenting at the 2021 @thecoolclinic (Near Foot Leas Shoulder Punch Drill). Registration for the 2022 COOL Clinic (May 19-21) is available here: cool2022.coachesclinic.com/?ac=UQNlDMnG

🤔🤔Which ZHS State Championship team was the best?👀👀👀