CD

You don’t read Nietzsche. He reads you.

“I was waiting for something extraordinary to happen, but as the years wasted on, nothing ever did unless I caused it.” — Charles Bukowski

When you stop reading books, you start losing verbal dexterity, depth of thought and imagination. A closed book is a closed mind. Don't EVER stop reading.

Goals are for people who care about winning once. Systems are for people who care about winning repeatedly.

“When you are used to the kind of life -of never getting anything you want- you stop knowing what it is you want.” ― Haruki Murakami

Be detached from outcomes. You only have control over your actions, not the outcomes. Just do what you have to do and let it go.

You need to be slowmaxxing. You need to be reading long, fat books. You need to be making 48-hour chocolate chip cookies. You need to spend hours watching wildlife, you need to spend 15+ min making your coffee. You need to breathe in and breathe out. You need to be slowwwwwwwwww.

what you do in private, shows in public. reading shows in a conversation. your diet shows in energy. your discipline shows in confidence. your focus shows in your results. you are what you cultivate when no one is watching. prioritize your time & focus on discipline/consistency

Notice how GPS never says, "made a mistake". It simply says, "recalculating route". In this new year, embrace the detours, adjust the course, and keep moving forward.

@Fathers_Diary Here are the best healthy alternatives to refined sugar: - Whole fruits - Raw honey - Cinnamon - Date paste - Sweet potatoes Your health is 100% your responsibility.

Focus on making progress, not perfection.

Imagine looking back one day and realizing you were brave enough to chase the life you truly wanted and it worked.

One easy way to show you care about others is to ask them questions about their life. -What are they excited about? -What are they working on? -What are they hoping for? Simply asking the question and listening thoughtfully is an act of generosity. You're giving them the gift of attention.

@DylanoA4 and also: “...the growing good of the world is partly dependent on unhistoric acts; and that things are not so ill with you and me as they might have been, is half owing to the number who lived faithfully a hidden life, and rest in unvisited tombs.”

The end goal of all things is to be remembered fondly, life, work, art, anything, if future generations smile at what you left behind, that is the sign that your time on earth was spent well

Most people's lives are determined by how they choose to cure their boredom.

Three meals a day is a Rockefeller psyop. "Our ancestors ate once a day, sometimes three times a week." "And you know what? They thrived. They were lean, sharp, and strong, because the body is designed to function best in fasting." "But you've been programmed. You think skipping breakfast is a crime. You think hunger is an emergency. No, it's power." "Fasting activates cells that act like little soldiers. They march straight to the damage, clean it out, rebuild you stronger." "That's real medicine."

One of the healthiest breads on the planet is sourdough. It's not just bread. It's a gut-boosting, blood sugar-regulating superfood disguised as a carb. Here are 6 reasons why you should be eating more sourdough bread: