
CHSeaton
207K posts

CHSeaton
@COSseaton
Sharing news, Human Interest, retail, birding, archeology, medical research, health, things I find interesting, @NorthwesternU alum 🇺🇸 THE CONSTITUTION 🇺🇸
Colorado, USA Katılım Ekim 2015
6.8K Takip Edilen5.9K Takipçiler

Iran agrees to give up 'nuclear dust' stockpile in deal with Trump: report nypost.com/2026/05/23/us-…
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South Carolina stampede injures 19 during Memorial Day weekend nypost.com/2026/05/24/us-…
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🚨 BOMBSHELL FROM JAPAN — THEY CAN’T HIDE THIS ANYMORE
Professor Robert Clancy just dropped the receipts:
A massive Japanese study tracking 20 MILLION people found that ALL excess deaths were in the vaccinated group.
The unvaccinated group? ZERO excess deaths. And here’s the killer detail: mortality surges exactly 3 months after every booster — with peak deaths hitting around 100 days post-vaccination.
The pattern is undeniable. In my opinion, they can no longer suppress the information on the COVID vaccine. The data is out. The cover-up is crumbling. The world needs to see this.
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Hey y'all...can we get a prayer chain started for Abraham and Tulsi Gabbard regarding his rare bone cancer?!? I am actually saddened by this news. I really like Tulsi and the job she is doing with President Trump. Now, her husband faces an upcoming battle, and they could use our prayers. Please lift them up in yours! 🙏🏻🙏🏻🙏🏻

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Trump Announces Near ‘Finalization’ of Deal to End Iran War wsj.com/world/middle-e…
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Andrew Giuliani: Congo team must isolate or risk World Cup - ESPN espn.com/soccer/story/_…
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The $255 Beach Shade Dividing America’s Coastal Towns wsj.com/lifestyle/shib…
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China: Dozens dead in coal mine blast — state media
dw.com/en/a-77270811?…
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Evacuation orders issued in California city over chemical tank: 'It fails or it blows up' - ABC News abcnews.com/US/evacuation-…
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The best sleep position, according to science | Popular Science popsci.com/health/best-sl…
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Ebola outbreak in Congo poses 'very high' risk, WHO chief says | AP News apnews.com/article/congo-…
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The Habitual Diet and Avocado Trial (HAT): A Collaborative Multicenter Model for Large-Scale, Privately Funded Nutrition Research Consortia
🥑 This review concludes that consuming one avocado daily for six months does not affect visceral adiposity compared to usual dietary intake.
🥑 Additional analyses showed improvements in diet quality, LDL cholesterol, red blood cell fatty acid composition, & gut microbiota w/avocado consumption.
sciencedirect.com/science/articl… @HealthyFellow @tatiann69922625
Overview of the HAT Design and Key Findings

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Association between vitamin D deficiency and the 8-year risk of incident depression in patients with rheumatoid arthritis: A cohort study
frontiersin.org/journals/nutri…

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Why everyone is walking backward.
It looks a little strange, but adding retro-walking to your routine is a massive win for your joints and longevity.
Here's why it rocks:
🔹 Knee Relief: It shifts the mechanical load, taking pressure off the kneecaps while strengthening supporting tendons.
🔹 Glute Activation: It forces your posterior chain to fire differently than standard forward walking.
🔹 Brain & Balance: It actively challenges your proprioception and spatial awareness, building new neural patterns.
1. Start safely on a flat, clear surface.
2. Land gently on the ball of your foot/toes and roll smoothly back to the heel.
3. Keep your posture upright.
4. Take short, deliberate steps.
5. Check over your shoulder frequently, until your spatial awareness adapts.
A few minutes a day is all it takes.
Have you tried retro-walking yet?
#Mobility
#FitnessTips
#Longevity
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Upon landing in Rome, had the opportunity to meet Prime Minister Meloni over dinner followed by a visit to the iconic Colosseum. We exchanged perspectives on a wide range of subjects. Looking forward to our talks today, where we will continue the conversation on how to boost the India-Italy friendship.
@GiorgiaMeloni




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“Excuse me, is it me you are looking for?” Siamese Fireback being very helpful! @PhilWoollen @marcbuzzard #Thailand February 2026. #birding #birdwatching #birdphotography

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