Cal

"He attributes his success to the following: “The MAGA crowd is made up of super dumb people. And they fall for it.”"

@hjluks I’m 61 and run a pretty taxing 8.3 mile hilly trail run every Saturday. Usually about 75% in Zone 4, 10% Z5. I lift the next day and understand workout won’t be great, don’t really care. Are you saying though the next day workout could hurt progress on the run the next week?

I'm a 62-year-old orthopedic surgeon, trail runner, climber, and cyclist. This is my Midlife Athlete's Playbook. I've combined what I've learned from 30+ years of treating active adults, and from training through my own 50s and 60s. The physiology of aging is real, but most of the decline people accept is optional.

@hjluks What file format is the guide? Is a PDF?

I wrote up a 30+ page guide on this subject and published it here... hjluks.gumroad.com/l/oxpwg

@BuckeyeConvo So fewer balls the JJ and Carnell? Got it.

Can’t even use Ohio State highlights, just shows how criminally underused he was…

Sonny Styles’ footwork is a major issue… There’s absolutely no reason why an NFL team should consider him in the top 9.

@taggartvanetten I would imagine you can run at pretty good pace (relative to normies) and stay in zone 2?

it’s 6:15 am i’m heading out for a 10 mile zone 2 run i bet i’ve done this 2,000 times

@Brady_H Get off your ass and run. Cycling is an exercise as pickle ball is a sport. 🤪

3 hrs. 🚴🏻

@kyoumacapital @MoveTheSticks Yet he is an excellent blocker

@MoveTheSticks 192 a little light for that height…he weighs less than KC Concepcion

Carnell Tate 6022 192 10 1/4 hand 31 3/4 arm 78 wing

@mrsdee_chez5 @CollegeFBPortal @BrawleyTui Brawley going to end up at Georgia. Culture fit.

NEW: USC WR Ja’Kobi Lane had his cleats and gear stolen from his locker. Lane’s items were stolen by 3⭐️ ATH Brawley Tuitupou on a visit @BrawleyTui 😳

@hubermanlab That’s why I don’t schedule in any de-loads for lifting. Life happens.

One point of striving to get great sleep is so that the occasional night of bad sleep doesn’t harm you. The whole point of eating clean is to feel great, but also so the occasional treat is no big deal. Anyone saying focusing on your health is a life of rigidity has it backwards.

@9mmsmg Chicago tavern style pizza (not deep dish) is far superior to New Haven.

The best food in the country: Seafood - Boston BBQ - Austin Pizza - New Haven Steakhouses: NYC Italian: NYC Fine dining- LA, Napa. Vegas is on the list, but doesn't fit in any singular category. Strong entries in steakhouses, fine dining and Asian. If I existed solely to eat awesome food I'd probably live in Vegas.

@BuckeyeNatty You’re an idiot

Julian Sayin is becoming a man Got rid of his flowy, Cali haircut He’s so ready to make plays with his feet in 2026

@Drlipid What does the study say about ARR?

Oh Oh- More impressive data shooting down the nonsense spouting cholesterol deniers. Analysis CVOTs of SOLEY or PREDOMINANTLY PRIMARY PREVENTION PARTICIPANTS, each 1 mmol/L (39 mg/dL) reduction in LDL-C was associated with a 30% RRR in 4-point MACE. These results strengthen the evidence and rationale for the benefits of LDL-C lowering in primary prevention. DOI: 10.1016/j.jacl.2026.02.006 (Open access) @nationallipid @society_eas @ASPCardio @escardio @atherosociety @MenopauseOrg

@Chesschick01 Oh God….still trying the “it’s his advisers!” bullshit because you are afraid to upset any MAGAs that follow you. Coward.

Trump backing Pam Bondi’s performance yesterday and then bashing Thomas Massie is not reading the room. Whoever is advising Trump needs to be fired.

@MiamiCanes1971 Sayin was at Alabama for 2 weeks…in January.

@kylamb8 3 years in a row for them.

Compared to some of the other Big Ten favorites, the Indiana schedule is a relative cakewalk.

@chris_hummer @SEC_Exposed @247Sports Yeah, but they also have a team comprised largely of grown men (23-24) and they are playing against teenagers.

Blue-chip ratio. Busted. @247Sports' Team Talent Composite. Busted. Indiana has only 7 four-star HS recruits on its roster and just won a national championship. It's an improbable feat for what was recently CFB's losingest program. It's truly a new era of CFB.

@willhall79 @JamesYoder Joe Burrow and Jamo would like a word

@JamesYoder Why yall still buying SEC players then? Can’t develop your own?

This area is responsible for the last 3 college football national champions SEC football is DED

@DavidBearman @JamesYoder The days of only the SEC teams paying players (cheating) is not coming back.

@JamesYoder Congrats. Wake me when you get to 7 straight

@BrandonLRodgers Ridiculous. He couldn’t get on the field because Hartline didn’t think he deserved to.