David Sinclair

Heading over to threads and ditching this - see you there! 😀 Join me on Threads: @cardiff_dave?invite=3" target="_blank" rel="nofollow noopener">threads.net/@cardiff_dave?…

Here they come! @Cardiff_Dave is collecting T today for our Zuiderpark alphabet challenge 👏 and Julie has broken an impressive tourism STREAK so she can run NAKED 👏

An incredible evening as always at the running event of the year - @PD_Runners Cosmeston Relays. Well done to all the @albanyroaduk crew and to everyone that ran, and thank you to all the amazing marshals - plus our amazing club photographer Tyler.

@JMedellinNYC @lolalirola @CompletedStreet @BuenoForMiami @DrMuhnKeeMD I recalled this article reading this post: theguardian.com/world/2023/jun…

@lolalirola @DJBecka @CompletedStreet @BuenoForMiami @DrMuhnKeeMD Thanks for clarifying. Same goes for Mexico. Americans still believe, after years and years, that Hispanic people sleep three hours in their countries. Not true!

In the U.S. we talk about creating "3rd Places" where people can hang out outside of work or home. Unfortunately, most of these places are private and involve buying over priced food. Barcelona's entire urban fabric is made up of 3rd Places, however. The private ones have affordable food and are open late. And the public ones are being carved out of spaces throughout the entire city. Barcelona seems far more socially healthy than most U.S. cities.

@NoContextBrits Mate crashed the car once - it went violently up an embankment & came to a rest. My hand had hit on the radio. “Everything I do” by @bryanadams came on - it had been no10 for about 10 weeks. I sat for a moment & imagined if it had been my last moments & unable to turn it off.

That first run was on a Saturday!! and at the time we didn't even have a name :-) Cardiff Foxes was a fantastic choice though :-) I've still got the original route I made on @GarminUK Connect and think aweee when I see it haha.

So proud to have created @CardiffFoxes with @richwithtea 3 years ago today. A twitter convo got us talking and after a lot of planning between us we made it happen ♥️ I'm not involved these days (not enough hours in the day!) but it's awesome the club is doing so well :-)

A week in @albanyroaduk… Tuesday - Intervals. Hard work. Top effort. Wednesday - #climaterelay @BeMoreSquirrel Thursday - Social runs! Saturday - Aberbeeg @parkrunUK Saturday night - @livjernes & @j_a_roberts got married! Sunday - club run - Roath / Bute park / the bay.

Good morning! Who dresses better? Alpha males or little dogs? Let's explore. 🧵

Great to take part in the climate relay tonight from the senedd to railways gardens, and then enjoy a community supper along with poetry, music, and dancing. Thanks to @BeMoreSquirrel for a really great evening, us @albanyroaduk crew loved it. #climaterelay #runningoutoftime

A beautiful morning on the trails with the @albanyroaduk crew. An 11 mile loop of Pontsticill Reservoir was a lovely way to decompress from a very busy (but fun) week. With a trip to the old barn tea room for lunch after 🥰

@CardiffFoxes @PrideCymru Thanks for coming!

Friday we launched the LGBTQ+ Sport Professionals Network Cymru. What an inspirational room of people! Diolch yn fawr to @sportwales for hosting us & our fantastic panel: @NicenNeetz @zoe_thacker @Carys_Ingram @Cardiff_Dave And to @BethFisherSport for expert chairing 🏳️‍🌈🏳️‍⚧️

@PS_Cymru @PrideCymru @UniSouthWales @albanyroaduk @WelshAthletics @RunWales Thank you! Yesteday was a great day all round 😀😀🌈

@Cardiff_Dave @PrideCymru @UniSouthWales @albanyroaduk @WelshAthletics @RunWales Looks amazing Dave 😍 Llongyfarchiadau 🙌🎉

I feel honoured to put on the @PrideCymru Run.. Thanks to everyone that came, to the amazing leaders & marshals for giving up their time (pic 2), the equality team @UniSouthWales for sponsoring, & Bigmoose Charity for hosting us. Lush vibes ❤️ I’m already planning 2025. ❤️

What a fab evening Run Leading for the #priderun - huge thanks to ⁦@Cardiff_Dave⁩ for organising and ⁦@UniSouthWales⁩ for sponsoring

@jacksorjacksor Fantastic!!! It’s going to be lovely! I wonder who will tip us over the 200 attendees by signing up today 😀😀 tickettailor.com/events/cardiff…

Looking forward to tonight @cardiff_dave! x.com/Cardiff_Dave/s…

Incoming busy Friday night of running and performing in Cardiff: 6:30pm: 5k run for @PrideCymru 8:00pm: unplugged acoustic set at The Flute And Tankard w @FreyjaElsy on Flute and Tania on Tankard, wait, 'Cello. Happy Friday xxx

As well as the lovely foxes, there are runners form @albanyroaduk, @CDFRunners, @GGCardiffVale, @RunGrangetown, @sherunscardiff, @ogmorephoenix, @SANDOMENICO_RC, @LliswerryRunner, @lescroupiersrc and many more coming tomorrow. Come join them. I can’t wait to see you all 🎉🎉

Glad you are joining the fun @CardiffFoxes - will be great to see your crew there 😀 Anyone else reading - you know it makes sense. Sign up now and we’ll see you tomorrow night 🎉 tickettailor.com/events/cardiff…

Thanks so much to Usw’s EDI team for sponsoring the event - I really appreciate it 😍 Looking forward to Friday now as it’s going to be a great evening.