The Rugby Guy

@HansAmato @grok can you confirm this theory?

The gym bro eating 200g protein a day has the same testosterone as his 55 year old dad Half that protein is rotting in his gut instead of building muscle His stomach acid is gone. Protein isn't breaking down. Bacteria are feeding on the undigested food and producing a toxin that goes straight into his blood That toxin suppresses the cells in his balls that make testosterone. Directly So he eats more protein. His gut ferments more of it. More toxin. More inflammation. Lower T. Worse recovery. Less muscle. More fat around the waist His doctor says 380 is "within range" Meanwhile the guy at his gym who eats less, trains 3x a week, and tracks nothing is growing faster His gut works. Same chicken breast. One guy turns it into muscle tissue. The other turns it into bacterial fuel Had a client drop from 200g to 120g protein while we fixed his gut. Put on more size in 8 weeks than the previous 6 months Ate less. Grew more Because he was finally absorbing what he ate instead of fermenting it Your gains are behind your digestion full breakdown on my substack. link in bio

Ladies an gentleman and then you have your retarded people on x rugby🤣

@ChalynRugby Out the last 10 tests, Boks won 6, NZ 3 with 1 draw.. its lear Boks are the better side… 🏆🏆🏆🏆

Last time a team conceded 50 or more points in a test match. 1.All blacks - NEVER 2.Springboks - 2017 vs All blacks 3.France - 2026 vs Scotland 4.Ireland - 2019 vs England 5.Argentina - 2025 vs Springboks 6.England - 2023 vs France 7.Scotland - 2017 vs England 8.Australia - 2024 vs Argentina 9.Fiji - 2024 vs Ireland 10.Italy - 2025 vs France Only the All blacks have never conceded 50 or more points. 47 vs Wallabies at Perth in 2019 was their highest. Remarkable! #Allblacks #Rugby

@bensmithrugby And they will loose to the boks the next one as well… 🏆🏆🏆🏆👉🏼🏆

The All Blacks have been in three of the last four World Cup finals btw. They just sacked a coach winning at 74%. He won 11 of 13 Tests (85%) against European nations. What were they invigorating? His win %?

@ChalynRugby Boks being the top discussion in everything happening in the rugby world 🤣 🏆🏆🏆🏆

He is not kidding. #Allblacks #Springboks

@ChalynRugby Way to dangerous to attend, most dangerous partnof SA

Massive crowd at a South African local derby at Ellis Park between Lions and Stomers in Johannesburg yesterday. Springboks fans have every right to question Super Rugby attendance when they’re packing out stadiums like this at home. 👏 #Springboks #LIOvSTO #BKTURC #Rugby

@BGatesIsaPyscho I love this guy whre can I support him??

🚨🇦🇺 Meanwhile in Australia “The Media don’t want to talk about white replacement, we don’t want Australia turning into a Third World country”‼️ “You don’t speak for the taxpayer - you’re part of the corporate entity that is Anti-Australia - so you don’t speak for the Australian people - you’re actually an nefarious agent of the mainstream media” ‼️ Watch how this legacy media reporter nods along in absolute agreement at the accusations tabled towards her by Controversial figure Thomas Sewell who was speaking earlier outside Court.

@AusPoll6 @grok tell me more about this poll’s sample

Donald Trump favourability in Australia 🟢 Favourable: 16% 🔴 Unfavourable: 67% ⚪️ Neutral/unsure: 16% ⚫️ Never heard of: 1% 🔴 Net favourability: -51 RedBridge/Accent | 22-29 Jan | n=1003

@adalluch Says the woman constantly posting half naked pictures.. Woman are not pieces of meat… remind me again what percentage of woman have OF accounts??

Lustful men are disgusting. Watching these videos makes me sick to my stomach. It makes me lose so much hope for humanity because at some level almost all men are driven by the same: their lust. Women are humans, not pieces of meat.

@GiaMMacool @Hoopss Why do all rich black men have wifes and GF that is NOT black

@Hoopss Never underestimate a man who turns heartbreak into a heist… and wins in court.😭💀

NBA star Gilbert Arenas proposed to his girl with a $400K ring, then they broke up 8 days later.. They eventually made up & he faked a relationship with her for a few months so he could switch the ring out with a fake version. She sued him and lost. "When my girl and I broke up, I was like, 'That was a f***ing waste of money. I want my $400K ring back.' So I had a f∆ke ring made to switch it out. Then I called her and said, 'Hey babe, I miss you. I want to make things right.' I faked a whole new relationship with her for about four months just to earn her trust and get close enough to make the swap. After I got the real ring back, we broke up again. Then she started going off on social media, claiming she made over $500K from me. To show her I didn’t lose anything, I posted a picture with the ring. She checked hers and realized it was fake. That’s when the lawsuit came—she claimed I robbed her and wanted the ring back. But I had already sold it and used $100K of the money to pay for my lawyer’s fees. She lost the case" 👀😭😅

Call for resignation of Prime Minister Anthony Albanese - Sign the Petition! c.org/hG5S5vWCfc via @ChangeAUS

Legacy media.

One of these men was banned from Australia.

@ChalynRugby They can just hand the Boks trophy nr5 now and get it dine with…

The All Blacks will have to go through one of the most demanding paths in Rugby World Cup history, potentially needing to defeat Australia, South Africa, France and England to claim the title unbeaten. If they do , it would rank as their toughest World Cup triumph to date even tougher than the Springboks’ famous 2023 run. #Allblacks #RWC2027Draw #Rugby

Your typical English Supporter👇🏼

@JacquesMaree73 Irish rugby fans are like a group of teenage girls on their period.. dont give them a second of your attention its not worth it..!

Irish rugby Twitter losing their shit because the ref didn't send Sacha off, but they all apparently went to make a wee at the exact same time when the ref let Tommy O'Brein stay on the field after this shoulder to Moodie's chin. They are not a serious nation.

@SteviePSport He were phenomenal!!

Wonder it Boan Venter has enough luggage allocation to board the plane tomorrow with Tadgh Furlong still in his pocket.

Big mouth for someone who never even made it to a final🤣🤣🤣

@KellyGambleSAP Irish fans yelling at him and giving the coaches the middle finger…. Would have been my reaction too tbh

Sorry???? Not a pint is to be served to this man tonight! #IREvRSA