The Rugby Guy

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The Rugby Guy

The Rugby Guy

@Cbus_Smit

🇿🇦 in 🇦🇺that ♥️🏉 and ⛪️✝️

Australia Katılım Aralık 2022
544 Takip Edilen194 Takipçiler
Hans Amato
Hans Amato@HansAmato·
The gym bro eating 200g protein a day has the same testosterone as his 55 year old dad Half that protein is rotting in his gut instead of building muscle His stomach acid is gone. Protein isn't breaking down. Bacteria are feeding on the undigested food and producing a toxin that goes straight into his blood That toxin suppresses the cells in his balls that make testosterone. Directly So he eats more protein. His gut ferments more of it. More toxin. More inflammation. Lower T. Worse recovery. Less muscle. More fat around the waist His doctor says 380 is "within range" Meanwhile the guy at his gym who eats less, trains 3x a week, and tracks nothing is growing faster His gut works. Same chicken breast. One guy turns it into muscle tissue. The other turns it into bacterial fuel Had a client drop from 200g to 120g protein while we fixed his gut. Put on more size in 8 weeks than the previous 6 months Ate less. Grew more Because he was finally absorbing what he ate instead of fermenting it Your gains are behind your digestion full breakdown on my substack. link in bio
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The Rugby Guy
The Rugby Guy@Cbus_Smit·
@ChalynRugby Out the last 10 tests, Boks won 6, NZ 3 with 1 draw.. its lear Boks are the better side… 🏆🏆🏆🏆
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Chalyn.Rugby
Chalyn.Rugby@ChalynRugby·
Last time a team conceded 50 or more points in a test match. 1.All blacks - NEVER 2.Springboks - 2017 vs All blacks 3.France - 2026 vs Scotland 4.Ireland - 2019 vs England 5.Argentina - 2025 vs Springboks 6.England - 2023 vs France 7.Scotland - 2017 vs England 8.Australia - 2024 vs Argentina 9.Fiji - 2024 vs Ireland 10.Italy - 2025 vs France Only the All blacks have never conceded 50 or more points. 47 vs Wallabies at Perth in 2019 was their highest. Remarkable! #Allblacks #Rugby
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The Rugby Guy
The Rugby Guy@Cbus_Smit·
@bensmithrugby And they will loose to the boks the next one as well… 🏆🏆🏆🏆👉🏼🏆
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Ben Smith
Ben Smith@bensmithrugby·
The All Blacks have been in three of the last four World Cup finals btw. They just sacked a coach winning at 74%. He won 11 of 13 Tests (85%) against European nations. What were they invigorating? His win %?
TrueBlue@AotearoaNew77

@AlexMLowe writes a tremendous piece in the @thetimes about how New Zealand @AllBlacks was resting while the Northern Hemisphere was invigorating. How NZ needs Dave Rennie to kick it up the Jacksie. thetimes.com/article/fa2ba4…

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The Rugby Guy
The Rugby Guy@Cbus_Smit·
@ChalynRugby Boks being the top discussion in everything happening in the rugby world 🤣 🏆🏆🏆🏆
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Chalyn.Rugby
Chalyn.Rugby@ChalynRugby·
Massive crowd at a South African local derby at Ellis Park between Lions and Stomers in Johannesburg yesterday. Springboks fans have every right to question Super Rugby attendance when they’re packing out stadiums like this at home. 👏 #Springboks #LIOvSTO #BKTURC #Rugby
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Concerned Citizen
Concerned Citizen@BGatesIsaPyscho·
🚨🇦🇺 Meanwhile in Australia “The Media don’t want to talk about white replacement, we don’t want Australia turning into a Third World country”‼️ “You don’t speak for the taxpayer - you’re part of the corporate entity that is Anti-Australia - so you don’t speak for the Australian people - you’re actually an nefarious agent of the mainstream media” ‼️ Watch how this legacy media reporter nods along in absolute agreement at the accusations tabled towards her by Controversial figure Thomas Sewell who was speaking earlier outside Court.
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AusPoll
AusPoll@AusPoll6·
Donald Trump favourability in Australia 🟢 Favourable: 16% 🔴 Unfavourable: 67% ⚪️ Neutral/unsure: 16% ⚫️ Never heard of: 1% 🔴 Net favourability: -51 RedBridge/Accent | 22-29 Jan | n=1003
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The Rugby Guy
The Rugby Guy@Cbus_Smit·
@adalluch Says the woman constantly posting half naked pictures.. Woman are not pieces of meat… remind me again what percentage of woman have OF accounts??
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Ada Lluch
Ada Lluch@AdaLluch·
Lustful men are disgusting. Watching these videos makes me sick to my stomach. It makes me lose so much hope for humanity because at some level almost all men are driven by the same: their lust. Women are humans, not pieces of meat.
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Gia Macool
Gia Macool@GiaMMacool·
@Hoopss Never underestimate a man who turns heartbreak into a heist… and wins in court.😭💀
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Hoops
Hoops@Hoopss·
NBA star Gilbert Arenas proposed to his girl with a $400K ring, then they broke up 8 days later.. They eventually made up & he faked a relationship with her for a few months so he could switch the ring out with a fake version. She sued him and lost. "When my girl and I broke up, I was like, 'That was a f***ing waste of money. I want my $400K ring back.' So I had a f∆ke ring made to switch it out. Then I called her and said, 'Hey babe, I miss you. I want to make things right.' I faked a whole new relationship with her for about four months just to earn her trust and get close enough to make the swap. After I got the real ring back, we broke up again. Then she started going off on social media, claiming she made over $500K from me. To show her I didn’t lose anything, I posted a picture with the ring. She checked hers and realized it was fake. That’s when the lawsuit came—she claimed I robbed her and wanted the ring back. But I had already sold it and used $100K of the money to pay for my lawyer’s fees. She lost the case" 👀😭😅
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The Rugby Guy retweetledi
TM
TM@RealTrouble_Man·
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Catturd ™
Catturd ™@catturd2·
One of these men was banned from Australia.
Catturd ™ tweet mediaCatturd ™ tweet media
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The Rugby Guy
The Rugby Guy@Cbus_Smit·
@ChalynRugby They can just hand the Boks trophy nr5 now and get it dine with…
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Chalyn.Rugby
Chalyn.Rugby@ChalynRugby·
The All Blacks will have to go through one of the most demanding paths in Rugby World Cup history, potentially needing to defeat Australia, South Africa, France and England to claim the title unbeaten. If they do , it would rank as their toughest World Cup triumph to date even tougher than the Springboks’ famous 2023 run. #Allblacks #RWC2027Draw #Rugby
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The Rugby Guy
The Rugby Guy@Cbus_Smit·
@JacquesMaree73 Irish rugby fans are like a group of teenage girls on their period.. dont give them a second of your attention its not worth it..!
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Jacques Maree
Jacques Maree@JacquesMaree73·
Irish rugby Twitter losing their shit because the ref didn't send Sacha off, but they all apparently went to make a wee at the exact same time when the ref let Tommy O'Brein stay on the field after this shoulder to Moodie's chin. They are not a serious nation.
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Stephen
Stephen@SteviePSport·
Wonder it Boan Venter has enough luggage allocation to board the plane tomorrow with Tadgh Furlong still in his pocket.
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The Rugby Guy
The Rugby Guy@Cbus_Smit·
@KellyGambleSAP Irish fans yelling at him and giving the coaches the middle finger…. Would have been my reaction too tbh
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K G
K G@KellyGambleSAP·
Sorry???? Not a pint is to be served to this man tonight! #IREvRSA
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