Michael Marra

@CoachRonKretz I paid for the 1 year access but haven’t been able to access any Google Drive files ?

Most high school arm injuries in April happen because of poor throwing progressions in January. You can't expect a kid to sit on a couch for three months, pick up a baseball, and instantly throw 100% intensity bullpens. Here is an 8-Week Off-Season Throwing Blueprint. 👇

Most HS S&C programs would be better off investing in nutrition before they worry about having the latest and greatest tech.

"Not just in sports but in life in general, there's hard times - there's difficult roads. Most people have the mindset of 'I need to get through this hard time so it will be easier.' That really doesn't happen. The hard times don't stop. You just learn to handle hard better."

MISSION ACCOMPLISHED!

The class of 2026!

.@AJRice_46 @PHSbaseballGA

@CoachLync The 7 Expectations

SAVE THE DATE! We need you Dragon Nation. Let's make the short drive over to Calhoun and support these young me. Thursday and 5:00 and 7:30, Friday IF game at 5:30.

@CoachLync PREVIEW

DUDE

🚨 Ron Darling: Impact of Bad Body Language • "Everyone is trying to make the plays." • Leaders look to pick their teammates up • Always apologize for showing someone up ⭐️ Saying: "Hey, good effort. Shake it. Let's get the next one." - goes a long way w/ your teammates.

Really enjoyed our PHS Theater department’s performance of Mary Poppins! Lots of wonderful talent on the stage from our Dragons! #PickensTheater #DragonNation

SAVE THE DATE! The Dragons will take on Adairsville Thursday April 30 at 5:00 and 7:30. The IF game will be Friday at 5:30. Dragon Nation you guys showed up Friday night. Let's do it again this week.

DRAGONS WIN! Pickens sweeps Cairo with a 13-1 game two win. Christian Starks picked up the win on the mound and lead the offense with three hits. AJ Rice added two hits and a home run. The Dragons will play Adairsville next Thursday at Dunn Field.

One of the best days of the year...the day Jake King adds to his home run total. #HomerunKing

‼️ Region Champs ‼️ @PHSbaseballGA wins the rubber match in a 9-1 victory to claim their 2nd region title in school history. Caps off the regular season with a 27-3 finish. #GAHS26

Dogpiles are fun.

REGION CHAMPIONS!

💯 “Boring before brilliance.” Paul Skenes details his routine Young athletes want to constantly do something new or novel Often avoiding routine, fundamentals & what works… “Sometimes it’s what it takes in sports The boring process, the boring fundamentals.” LISTEN: