Coach Whitmore

Linebackers: Master your movement skills.

Still cant believe Baker Mayfield pulled off this play.

LOADING…

The weights are creeping on up on our Javorek Complexes. Press Split squat Bent row Back squat 2 sets of 5 on each moment done as a circuit. Great warm up. Sneaky way to work technique and get some volume in.

.@DeionSanders explains why he picked Colorado over other Power 5 schools: “Rick George is the reason I’m here, he was the difference. The honesty, his heart and passion for this University. He’s about winning.”

This story between Channing Crowder and Nick Saban when they were with Miami is fantastic 😂 (via @thepivot)

Lack of Accountability Nick Saban said, "Everybody's got to be responsible for their own self-determination." "If you think that not confronting people who don't do the right things is helping your organization, you're absolutely wrong." Accountability means taking ownership.

New Head S&C Coach Andreu Swasey is setting the tone in first Colorado team meeting: “YOU BETTER BUCKLE UP!” 🎥@DeionSandersJr

An underrated Linebacker skill? The ability to CHANGE DIRECTIONS. Play Square. Play Low. Be ready to “Rock Back” on the play.

Notre Dame’s DL/LB Read Drill Down Block = Bend and Chase Start Engaged = Fight Reach Via @mattfreemanISD

Ray Lewis said, "That's why kids have a problem finishing things today. Because as soon as they feel a small bit of discomfort...they're gone." "The greatest pain of my life is the reason I'm standing here today." To overcome adversity, you have to face it. (🎥@TEDx)

Notre Dame LB coach Max Bullough - LB Zone Drop Technique/Drills - Rip, Punch & Burst to get into drop. - Drive for depth, set when QB sets. - QB front shoulder tells you where, QB front hand tell you when. - Ball in the air = punch through the hands, don't swat. @LFGfootballcamp coachtube.com/course/footbal…

Elite Linebackers are tackling machines. Here’s a simple drill: -Drive off the near leg. -Wrap, Squeeze, and Finish.

Coach DeSean Jackson is in the lab watching film already! 🔥🔥 The former NFL star was officially named Delaware State’s new head football coach earlier today. (via @DeSeanJackson10 IG)

Monumental ruling for the world of JUCO Life changing for JUCO athletes.

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Gervonta Davis immediately flipped a switch when Lamont Roach’s team starting heckling him from the crowd 😬

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