Mike Hazel

39 posts

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Mike Hazel

Mike Hazel

@CoachMikeHazel

MS, CSCS, RSCC Head Strength Coach, Charlotte Catholic High School

Katılım Aralık 2023
131 Takip Edilen84 Takipçiler
Mike Hazel
Mike Hazel@CoachMikeHazel·
The next generation of Cougars starts HERE. 🔥🐾 December Future Cougar Sports Performance Camp is officially live If you’re in 6th, 7th, or 8th grade and want to get faster, stronger, and more explosive — this is your camp Tues Thurs | 5–6 PM Scan the QR code to claim your spot.
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Conor Hughes
Conor Hughes@ConorHughes67·
NOV 5th. Coming up on Game 9. Heavy SINGLES for the boys. @ArmyWP_Football Squat workout today for the Line Group. 1x2 1x1 1x1 4 work reps total. 3 sets total.
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CCHS Strength & Conditioning
CCHS Strength & Conditioning@CCHSStrength·
A few more toys came in today. Christmas came early again. 5 out of the 15 racks have vbt devices on them. Not gonna stop till they all have vbt on them. @TendoSport
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Mike Hazel
Mike Hazel@CoachMikeHazel·
@Coach_Alejo I think we need to start calling it (sport name specific training) what it is……………….Practice!
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Bob Alejo
Bob Alejo@Coach_Alejo·
Are we still using the term " (Sport name) specific training program"?
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Scott Farley
Scott Farley@CoachFarley7·
True story!!
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StrengthCoachNetwork
StrengthCoachNetwork@StrCoachNetwork·
🏈 You have to be good at football first. Not “get strong and then get good.” The Eagles were the best in the world at football last year. Now they’re getting stronger—again. All that squat-hating in the comments? 🤡 Misses the point. Weight room work = general prep. It builds the base, not the game. Props to the Eagles S&C staff for keeping it simple: ✅ Heavy lifts ✅ VBT on the bar ✅ No fluff
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