Coach Rob Sanders

Happy “21 Play, 94-yd Drive from Army” to all who celebrate 🇺🇸

Being tired isn't your signal to quit. It's your opportunity to separate. The best athletes don't stop because it gets hard. They stop when the work they came to do is finished. Have a plan. Finish the plan. Then go recover.

STORMS ROLLING IN LIGHTNING ABOUT TO STRIKE!! ☠️⚡️💯

Just the beginning… #BoltUp #ExceedTheStandard

Competing this weekend at the University of Miami 7v7 tournament. Excited to get our guys out there to showcase their abilities against talent from all over the state. Another chance to build on the progress we’ve been making as a team #BoltUp #ExceedTheStandard

Coaches, one stop shop whatever position you need off 901 Gunnary Rd Lehigh Acres Fl!! #STRIKEDOWN

COME OUT AND WATCH THE LIGHTNING STRIKE DOWN ☠️⚡️💯

How to make plays as a Linebacker (even if you don’t run a 4.5): Take great angles. Study film relentlessly. Develop lightning-fast reads. Play SMART if you want to play FAST.

The delay is simply to get you ready.

Liberty University (2007) Power (I-formation) More Rashad Jennings 💨

Why is it that so many of us accept failure as an integral part of growth in the weight room, yet way too many of us avoid it like the plague in every other area of our lives?!

Linebackers: Your pads should be low in your stance. Your pads should be low as you move. Your pads should be low as you make contact. Low pads win.

Amen

Linebackers: The most important part of block destruction isn’t the STRIKE, or the RIP, or the ARM OVER. It’s the ANGLE OF APPROACH. That’s where you win or lose the rep.

📼 Small Details. 📍 Done Really Well.

Got a group that loves to compete, can’t ask for much more from tonight’s game. I’ll ride with this team and this staff any day of the week #BoltUp #ExceedTheStandard

STRIKE DOWN!! ☠️⚡️💯

Remember.

Beat your yesterday's best. It’s You vs. you today.⁣ 💯 ~ via @DrewMaddux