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Coach Ethan Thompson
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Coach Ethan Thompson
@CoachThompsonGM
Head Football Coach @ Goodyear High School | Head Strength & Conditioning | ✉️ [email protected]
Goodyear, AZ Katılım Nisan 2022
418 Takip Edilen401 Takipçiler
@TerryGrossetti Need to sprint at max speed.
Need to lift heavy weight.
Need to jump off one and two feet!
Need to sleep and recover.
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HS athletes need exposed way more to power, true speed and strength work. Enough w the agility drills, especially for the ones in 2-3 sports. They literally change direction hundreds of times every football, baseball, basketball, really any team sport practice.
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Lil’ board drills to get the juices flowing ..
LSU Football Report@LSUReport
Coach O already got Toosii doing Big Cat drills. Ed doesn’t waste any time 😂
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@retiredfbcoach Treat it like a base play. Drill it often. We didn’t get good at it until the last game last year. Do you have any old clips?
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One of my all time favorite plays of the Wing-T is CTXX.
It's a high risk/high reward play because of the speed of the 2nd handoff. We liked to run it of double wing formations especially from unbalanced formations to the weak side. It won a handful of games for us late in the 4th quarter.
Our variation was we liked to pull G&T rather than G&TE.
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@JustinGoffBurch Find a really good template that produces consistent results..
Rank, record, & publish often.
Plant seeds of hope that they will be bigger & stronger in the future.
Keep learning & make sure logistically you are maximizing the time in the WT room.
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You don't learn how to run a high school strength program by earning a PE license.
You don't learn it by Googling.
You don't learn it from a 90-minute district workshop.
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@CoachRGarner Yes! Everyone needs to be fast & strong. Athletes need to be strong at unilateral and bilateral exercises.
In high school, adherence to a plan 4 to 5 times a week will get you further than any “ Sports specific” workout.
Got to find a template that works with class time!
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At the HS level the most important logistical consideration is consistency. Similar framework/structure daily to help with flow. This speeds up the session
No specific programs for one sport - teams all follow the same general plan because they all need the same general things
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@gilesguyy Offense for cavemen:
If defense put many men one side… offense go other side. Do not run into many angry cavemen if open grass elsewhere.
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Football isn’t a complicated sport.
Jake Franklin Football@JakeFranklinFB
Mike Leach talking about attacking defenses based off of number advantages. Light box? Run it. Heavy box? Throw it.
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Last of the Fullbacks@TheLastFullback
Coach Tyler Roehl teaching how he uses the FB and TE in the NDSU offense: •Fullback/TE Isolation •Fullback/TE Kickout/Power •Drills and Film Coach Roehl takes you step by step in order to efficiently execute the Power Read and Play Action. Full link 👇🏼 coachtube.com/course/footbal…
QME
There’s a lot of different ways to organize pod work.
Here’s ONE way we organize Power pods in our practice structure.
Goal:
-isolate techniques
-maximize reps
-clean up communication
-connect Indy to team run
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@CoachNudo If you help enough players, assistants, and people around you grow… your success eventually takes care of itself.
Tough to lead young men if your entire career is built around serving yourself.
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Coach because you love coaching and investing in others. Not because you want to chase fame or a logo. If the money is more important to you than the people, work in a different profession.
Coaching Jobs@xo_coachingjobs
Climbing the ladder in the college coaching profession is hard. And there are a lot of people out there trying to get into the profession. But there are more opportunities than ever available. Too many young aspiring coaches are complaining on social media about how they can't find an opportunity. Unfortunately, most entry level positions don't pay well. For those who don't have an inside connection, you will have to make sacrifices if you want to succeed in this profession. I can fill a large file cabinet with all of my rejection letters over the past 30 years. Persistence and hard work will ultimately pay off.
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@SRHSFootball1 @coachjd45 100% attendance is an elite habit in today’s game!
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These players made 100% of Spring Ball practices, meetings, and were never late for any reason! Congratulations #JSU
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You can do a lot of good for your athletes in that 3-5 rep range…
Zac Goodman@ZacGoodman_
Your Athletes will get Bigger and Stronger on LESS sets. They need stimulating reps, not endless volume. You create the most tension on very hard sets without a lot of prerequisite fatigue. Therefore more gets in the way of better. We cap exercises to 1-3 working sets.
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@retiredfbcoach Just curious. I’ve realized people have rules for a reason lol
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@CoachThompsonLR The TE rule I learned a long time ago was on - outside. So…..
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I'm repeating myself here because I showed you the rules for our teen series trap (Back). 20 series trap is still a great play off Buck Sweep action. We always liked to go after the defender who played outside shoulder of our guard or tackle. Key point here is FB has to hit the hole shoulders square and at full speed.
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The Wing-T 20 series is the backbone of the offense.
It gives you 3 basic plays that present the "If-then" scenario. Because of rule changes the effect the wing backs block the "Buck Sweep" has lost some of it's luster. However, it still can be an effective play if you use different formations to soften the flank. Also, the faking in the backfield can help make the play go. It can be run under center and from shotgun.
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