Cosmo

//THREAD Let's talk fees. One of the common phrases on CT is that "fees kill your gains" Most humans are visual learners and the ones who aren't usually need some sort of proof to back up a statement for them to believe it. Normally no data is presented. Time to change that

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POV: you are trying to make sure the north pole melts just a little bit faster

@Helios_Movement files

@BasedBiohacker Where do you buy Epi/Pinealon in europe?

DSIP (delta sleep inducing peptide) is objectively the healthier option for inducing sleep compared to z-drugs like ambien and benzos BUT the effects are extremely inconsistent, tolerance builds fast (anecdotally), science not nearly as solid as that of Khavinson's on epitalon. should be redundant with pinealon + epitalon paired with some half-decent habits. DSIP is a questionable bandaid, pine + epi are fundamental repairs, imo. i don't fuck with DSIP

@levelsio Yeah I just bring a liter of OJ that I put some salt into and drink it throughour my workout. Never done electrolytes/PWO/protein pwoder before just a plain water guy always. Feels v good so far tho 1mo in. Considering adding protein to the OJ to get intra-workout protein

What would you recommend if I'd want to do this more natural? Orange juice during workout?

@JohnPhamous I won’t ever ask you to change anytjing I just wanna clone it so I can use it and tinker myself

@CosmonautC x.com/JohnPhamous/st…

datadog for humans - realtime heart rate - correlates with typing speed, clicks, pointer travel distance & what app you're in - breakdowns by websites & slack channels - insights in deep focus, context switching, hr per-app - local, native app

@jspujji GA

I hired an ex McKinsey consultant to compile all my sales materials to document how GrowthAssistant company reached $22M in ARR. He collected: - Recordings of sales calls - Sales scripts - SOPs - Lead gen systems - etc 100s of top companies paid me for access to it. Today I'll give it away for free. RT + reply "GA" to get a copy in DMs.

@zackeryleman @banteg Make group public, send a message in group then forward the message to @username_to_id_bot on telegram and it’ll return ID (shpuld start with a minus) Then set group to private again Protip: set group desc to chat id so u have it there in case y need it again

@banteg How do we find the chat_id for a new group we create?

takopi v0.13.0 is out per-project chat routing: set chat_id on a project and messages to that chat automatically route to it. use different telegram groups for different repos. github.com/banteg/takopi

Burger king has got to be the biggest money laundering operation in the world Dont think i’ve ever heard anyone say ”lets go to burger king” Yet they exist EVERYWHERE

@Trader_XO Fellow opencode enjoyooor

Alright GLM 4.7 is pretty epic fwiw

Big things coming

@CEOLandshark Just out of curiousity how do you find them?

Men's groups and masterminds are so ultra powerful. That's how humans lived well and thrived in the past. The modern ppl often don't have it. If you've done well without it, you can't imagine how much you'd thrive with the right one. Even a "meh" one can be lifechanging.

>at a coffeeshop >mom with her 6 year old daughter next to me * daughter starts doing tiktok dances* > oh that’s fun * mom aggressively starts giving feedback in a v angry way * > mfw i realize she’s training her daughter to become a tiktok star as if it was the NBA

@tomeromrix @base44 Pls share

I work at @base44 , so I see many prompts every day. Most of them are okay. Some are good. But about 1% are genius. I spent the last week analyzing that top 1%. The results were honestly shocking. 🤯 Most users prompt like they are talking to a human: "Make a cool, modern website for a tech company." (Results: Generic, boring, hallucinations). If you want to learn how to prompt and vibe code like a pro Drop a comment below, and I'll send the guide to your inbox. 📥

from today until feb 14, affiliate payout is set to 100 percent. exchanges pay us for volume, but during this window you get that entire payout instead of us. if your ref generates $100 in fees, you get all $100. we're not reverting it. dont ask why. just enjoy linkbelow👇

@HProggy @andruyeung Yeah, p stupid of me, forgot a restaurant doesn't work office hours

How the hell do small businesses in NYC make money? This tiny pizzeria in East Village pays $13K/mo in rent Assuming: - $19K/mo in staff (3 ppl @ $19/hr) - $2K/mo in utilities - $3K/mo for everything else - repairs, insurance, software, cleaning, etc That means this tiny shop pays $37k/mo in fixed costs. Assuming pizza costs are 30% of revenue (standard), the shop would have to SELL ~2,000 pizzas a month to break even. Or ~68 pizzas a DAY… 6 pizzas an hour. And that’s at $0 profit. Do people eat that much pizza?

@beniduboss @naniXBT It was a joke man, I know multiple people that go there lmao

Shut the fuck up lmao I was there dozens of times to play sports against them, I went to a competing school I even visited but they didn’t give me a scholarship big enough As long as you have money and you’re not from a country that’s over represented you get in Not everything is a conspiracy

@zeroxjackson also ahve a set diet every day, helps a lot

@zeroxjackson have a yoga mat on the floor next to ur bed and just roll outta bed and do some stretching/general mobility + some basic exercises (plank, jumping jacks, pushups) whatever feels right in the moment Every 2-3 days go outside to outdoor gym and do pullups/dips

engineers & founders, please share your advice for getting fit and staying fit while spending 10-12hr/day working on the computer.