CV

15 tips on 'making it' in this bull run - 1. Do not over-rotate and do not try to increase your core position by trying to sell high and buy low. It seldom works. 2. Cut out the laggards if they don't move during altseason. 3. Make heavy concentrated bets with a max of 5 core positions in your portfolio. Never touch these until it's time to take profits. Have a separate dedicated trading bag if keen on trading. 4. Don't fade memes. Be mid curve but also remember to be left curve. 5. Go harder into the winners. 6. DCA even on the way up (price) if we are in early stages of the bull market. 7. BTFD - buy the fucking dips/flushes. Don't try to catch the absolute bottom. DCA. 8. Tech doesn't matter. Community, speculation, hype, meme, and marketing is all that matters. 9. Farm airdrops if starting with low capital. Only have about 10-20% allocated for farming. Spot positions will always have the highest ROI. 10. Avoid leverage unless you are an expert at trading 11. Take profits along the way. Ignore moonbois calling for 100-1000x's. Have a well laid out plan and execute it when the time comes. 12. Never touch your emergency funds/savings to invest in crypto. Avoid FOMO and larps who entice you by posting their PnL on twitter/X. 13. When taking profits and cashing out, avoid keeping in stables. Cash out to fiat and use it in the real world. Even stables are not 100% safe in crypto. 14. Work for your bags. Create content, tweet about the projects, and support the community. 15. Stay humble even after making life changing money. Avoid comparing your portfolio performance with another's as someone rightly said 'COMPARISON IS THE THIEF OF JOY'. My prospective winners for this bull run - $WIF $SOL $BTC $ETH $TIA

@doctorcalf 7-10g per day

What’s your taurine dose?

@bryan_johnson In Kate’s pooch?

guys you’ll never believe where I found the fountain of youth

@labs_vanguard Tried everything. Still not working for me. Mind sharing the direct links?

@labs_vanguard Let me try. Thanks.

Bloodwork 101 PSA (Free & Total) Prostate-Specific Antigen is your early warning system for prostate health—especially important with hormone optimization and as you age. Men should monitor PSA with every workup. It's a cheap and reliable test.

@labs_vanguard I am talking about the comprehensive and basic male panel. I still don’t see them.

@CryptoSrm vanguardperform.com Scroll down

@doctormorphh Yeah, because you have fried your body and brain from all the random stim shit you promote from your account all day long. Tell me you are retarded without telling me you are retarded.

i wish i genuinely felt anything from supplements at all magnesium, taurine, l-theanine etc i have to take grams of this shit to feel or notice ANYTHING people swear by noopept or thiamine for photographic memory or that 2g taurine makes them sleepy when i have to do a back flip and land on my neck to feel anything

@BerbarianWizard Aspirin for skin?

Skin quality hierarchy: - Sleep quality - Energy intake (enough carbs) - Adequate protein (gelatin/collagen included) - Gut and liver health - Micronutrients (vitamin A, copper, selenium) - Low PUFA intake - Sun exposure - Basic hygiene (keep skin clean) - Clean bed sheets and clothes (change pillowcases often) - Low-tox products (minimal ingredients, no endocrine disruptors) - Niacinamide , Zinc, Vitamin E, Aspirin, GHK-Cu

@ElevateBiohack @alexaaronlab High is subjective though. What if his definition of high is 4-6 mg/week?

@alexaaronlab Pushing Reta doses high is unnecessary. Giving medical advise like this is going to bite you in the ass one day.

You do not NEED to cycle off Reta Push Reta doses relatively high for cutting phase Maintain a very low dose during bulking/maintenence to optimize insulin resistance/sensitivity and nutrient partitioning Reta is not a 3 months on 6 weeks off type of compound peak.you

If your fitness coach isn't tracking your lift numbers or reviewing your training videos to give real feedback, find a new one. I cycled through a few coaches over the past year before finally landing with someone who actually gives a damn. No half-hearted check-ins. No cookie-cutter programs. Just raw passion for the craft and a genuine investment in your progress. The philosophy is refreshingly straightforward: train heavy, chase progressive overload, and dial in your nutrition. No shortcuts. No pushing a cocktail of PEDs as the primary answer. Just fundamentals done right. One month in with this guy and I've made more progress than I saw across an entire year with previous coaches combined. Before and after physique pics are coming once I hit my early benchmarks. It feels good to finally be in the hands of someone who actually knows what they're doing.

@Jolpyyy @Sykodelic_ You nailed it. I like perma bulls but this guy is retarded at a completely different level. He has been posting the same kind of slop all the way from 112K to 60K. Over and over again.

@Sykodelic_ Not bashing you, I must say that I pretty agree with your view It's just curiosity, but in hindsight, how do you explain that you missed the HTF shift and that you were still bullish majority of the time on the way down from the top ? What were your mistake(s) restrospectively ?

Will this be the first time Bitcoin invalidates itself? Every time in the last 6 years that Bitcoin has broken its long term trend on price, and RSI, it has marked a pivotal shift. So why are so many ignoring it this time? The same reason why so many ignore it at the top in reverse. When you get this kind of clean trend break, included with a reclaim of HTF bullish structure... It does not mean nothing. This isn't my opinion, its just an objective fact. We have so many people out there expecting new lows, when in this situation we find ourselevs in, Bitcoin has always bottomed. You combine this with the overall macro data that I shared earlier and it tells us that the bottom is in.

@a7las1984 Why no Halo?

Alright, follow up post on compounds used during my cut. Some will say that I used the wrong stuff or too much and others will say I haven't pushed the envelope enough. Both arguments have weight depending on your perspective. Either way, here we go: TRT base: I started TRT in June of 2025 and read somewhere I should bulk to take advantage of the new found Test levels. Hindsight, that was not the right advice for me, at well north of 25% bodyfat. Might make sense for someone who is already lean but certainly not me 😂 I got strong but also didn't do my health markers any favors. I started at 140mg even though my doctor prescribed 200mg per week. I read somewhere that starting low and titrating up was the better path than yeeting 200mg and Arimidex. Glad I did it this way, though it may not be optimal for you. Talk to a professional. Based on bloodwork and a consult with @BowTiedHRT, I increased my dose to 200mg per week. 200mg per week put me at 750 ish Total and just below the top end of the referee range for free T. Again, many of you will get Simi results with much lower doses. Talk to a professional and make sure you find your multiple and dial in to how you feel, not just the numbers. In January I also bumped my dose again to 250mg. Why? Because I wanted to see what 900+ Total and slightly above Free T range felt like. I'm now back down to 200mg because I developed high HCT that I believe was mostly due to dehydration from being sick for 10 days prior to my bloodwork and from only drinking about a half gallon in 48 hours leading up to the test. But I didn't want to risk it so I back down to 200mg and began injecting daily. Side note: Daily injections are the #1 way to lower high HCT for most. Retatrutide: I started taking Reta on day 1 of my cut, 9/29/2025. It works as advertised, hunger is slightly suppressed, I become full faster, cravings are mostly eliminated but I still have interest in eating. Overall an absolutely wonderful compound. It has had an amazing impact on my lipids as well. I was borderline high cholesterol before starting Reta and within 60 days my lipids were perfect. Do you need a GLP to cut? No, but it certainly makes it a bit easier. I have never been successful at losing weight without crash diets or keto. Reta has allowed me to lose 44lbs while eating carbs etc. HGH Somatropin: I am using a replacement dose of GH. It has certainly helped improve my sleep and I am sure body composition as well though it is hard to say how much is directly attributed to the GH vs the rest of my stack. Anavar: I ran a 6 week cycle of 25mg per day. Honestly I felt amazing! I definitely leaned out a ton, felt the strength increase and got the typical Anavar look. It also, along with Reta and GH helped me go from 2.4lbs of visceral fat to 0.6lbs and lose 4 inches off my waste. AI tells me this probably added 6 years to my life. None of us are guaranteed anything but that was nice to read. Proviron: After coming off of Anavar my free T fell significantly as SHBG rose. I didn't feel great so I decided to add Proviron for the SHBG management. Very happy with results. I know many say they can't feel Proviron, but it has different accomplished what I was expecting. Other stuff: I have tried a few other peptides and compounds like Slu-PP-332, Mots-C, NAD+ etc. Candidly I don't know that i got much out of any of them but Slu-PP-332. I felt I got a decent lift in cardio from sloop. Anyways, that's it. That's what I have used. Some will say I shouldn't have used the orals or that 250mg is a cycle and others will say "Where Tren?" lol Either way, tell me why I'm dumb and could have got better results!

@BobLoukas Buy some $USELESS, Bob. Thank me later ( in a few months from now).

Bought some more $XMR today (for the HODL account). The only thing I HODL in this space is BTC, with a little ETH, XMR and digital art.

@doctorcalf Understandable.

@CryptoSrm I think people just get used to dealing with dickheads on here, so they don’t always get when someone is playfully joking. I get it. I had tweet go viral the other day and I was super fucking annoyed by the end of it

Health X used to be better and more tolerant towards jokes/sarcasm. What happened? High estrogen? Low testosterone? What changed?

@fejau_inc Chumba is a retard. Everyone smart knows that.

babe wake up chumbawumba is bull posting on substack

@Land_Collextor @certifiedsauce1 Just stop

@certifiedsauce1 Which you’ve already started so that’s good

2 days into this magical red liquid Started at .25ml and it hit me pretty well Felt incredibly stimulated and it was pretty intense for a few min, not sure why Working my way up to 1 ml a day here in the next couple days Did drop 1lbs and looking more vascular, without training or really watching my diet. But could be attributed to a multitude of things Regardless looking forward to more results Currently stacked with 6 mg once weekly of Reta (here come the nerds who say that’s to much) @ElevateBiohack @KimeraChems

@CoffeeBlackMD 200 in a dry sauna is not equivalent to 200 in an IR sauna. Oh wait…

170 in a dry sauna is not equivalent to 170 in an IR sauna.

@GuruAnaerobic Tell me you are retarded without telling me you are retarded.

Been saying for years that walking is useless for weight loss. You need to change your diet.

@revivosupps Strawberry for sure.

@CryptoSrm Which one do you like more!

The reason I ever created Revivo was because of how badly I reacted to 0 calorie sweeteners. I was training fasted every day, sweating HEAVILY and I was relying on electrolytes. It got to a point that the electrolytes I was using (LMNT) would make me run to the bathroom, very badly. So I wanted something better to exist. No flavors, citric acid or sweeteners. And a greater hydration formula, not just "replacing what you sweat". I actually never intended to use real fruit or sugar because I was a fasting guy. I tried using just myo-inositol to sweeten, but it wasn't enough. As I kept formulating and experimenting, my lifestyle would also evolve and change. I stopped fasting, went higher carb, actually started to enjoy sugars, especially when working out. My gut got significantly better. My performance was way greater! After 12-13 different formulations, we included added sugars. It started as raw honey, but I found that regular ol cane sugar was yummier. It's the ingredient that makes this formula work so well. The purpose of sugar in this formula is beyond sweetness. The mineral we use in highest amounts is sodium. Both sodium and glucose use the same cotransport mechanism (SGLT1) in the gut to be absorbed. There's greater potassium uptake in cells with glucose, etc.. The whole goal of our formula is to make the rehydration process as effortless as possible for the body under stress, sugar is the ingredient that makes that happen. There's no stupid amounts of it too, everything in this product is formulated to be used synergistically and efficiently, nothing is wasted. Organic cane sugar > stevia.