
Dane Hays
71 posts

Dane Hays
@DaneHays
Biblical Counselor & Leadership Coach; North Alabama Biblical Counseling


















David Powlison on Deep Breathing Exercises What did David Powlison believe about the validity of physiological interventions like deep breathing exercises as a part of comprehensive biblical counseling? We find one significant answer to that question in The Journal of Biblical Counseling, 32:3 from 2018, both in David Powlison’s editorial, Slow Growth, and in Todd Stryd’s article, “Take a Deep Breath”— How Counseling Ministry Addresses the Body. Throughout his article, Stryd consistently affirms the biblical validity of carefully incorporating deep breathing exercises into a comprehensive embodied-soul approach to biblical counseling. What does Powlison think of Stryd’s conclusions and recommendations? At the time of Stryd’s article, Powlison served as the Executive Director of CCEF and as the Editor of The Journal of Biblical Counseling. In his Editorial, Slow Growth, Powlison outlines eight “significant growth points” that had emerged over the first fifty years of the modern biblical counseling movement under the dual leadership of Jay Adams and John Bettler. Powlison then segues into his introduction of current issue of The Journal of Biblical Counseling, having this to say about Todd Stryd and the other authors of articles in that issue. “As we finish out our 50th year of ministry, we are happy to offer some of the fruit of that slow, maturing growth. I am delighted that all of the Featured Articles in this issue are written by the up-and-coming generation of biblical counselors at CCEF” (9-10). Notice what Powlison does here. He identifies Stryd’s article on the legitimacy of deep breathing exercises in biblical counseling as among “the fruit of the slow, maturing growth” of the foundational work done by Jay Adams and John Bettler. Rather than being contrary to nouthetic biblical counseling, Powlison sees deep breathing exercises as a sign of continued positive growth in the biblical counseling movement. Powlison, who had final editorial control over what was written in The Journal of Biblical Counseling, then summarizes and affirms Stryd’s article on deep breathing exercises as a legitimate physiological intervention in biblical counseling. “Speaking of stress and anxiety, what about adults? How do we help them? Is it OK to teach breathing techniques as part of helping people calm their bodies when they experience extreme stress? In his article, ‘Take a Deep Breath’—How Counseling Ministry Addresses the Body, Todd Stryd explores the place that breathing techniques can have in a Christian’s care and ministry. He shows how and why a counselor might make a breathing exercise part of biblical counseling with a distressed person” (11). You can read Powlison’s editorial here: ccef.org/jbc-article/sl… You can read Stryd’s article here: ccef.org/jbc-article/ta… You can find additional relevant resources here: Should Biblical Counselors Counsel About the Body?: 32 Resources. rpmministries.org/2025/06/26-bc-… You can read my summary of the editorial and article here: rpmministries.org/2023/11/deep-b…










