Deborah McConnell

@cowtownchad I like mine. I run and work with them

Day 1 of #IHRSA2019 is in the books. Be sure to join us tomorrow for early morning workouts. #LifeFitness ICG: 6:45am | 7:45am Group: 7:15am | 8:15am

A Message from Alex Trebek:

We're excited to partner with @MyTPI at the @PGAShow in Orlando, FL to continue nurturing and fostering growth in the game of golf. Stop by Booth #1079. #PGAShow #MyTPI

Even the best had to start somewhere! Under the guidance of Director of Instruction Allen Terrell, @DJohnsonPGA has become one of the world's best. The same training & wisdom he received is now open to everyone. Visit dustinjohnsongolfschool.com to start your journey. #DJGolfSchool

We're thrilled to be part of @orangetheory's growing international business and provide custom-engineered treadmills with a new digital experience.

We have an opening for (1) intern for fall, could start in July w/ freshmen. Work directly w/ both S&C coach & ATC in all aspects: nutrition, programming, education. HANDS ON. Our last 2 interns got full time jobs in area they desired. Resume to Swhite1@coastal.edu if interested.

SYNRGY & sunshine at The Residences at Arlington Heights. #FacilityFriday

Have you experienced #TeamICG myride? If not then find our your nearest facility and give it a try as you are missing out!

Create a well-organized & functional group training space with the Studio Collection. See More: bit.ly/2GNjENY

Prayers for Windsor Green Residents. Carolina Forest teen catches baby tossed from burning building myhorrynews.com/news/local/car… via @MyHorryNews

#HaloFitnessCloud is here. Take a look inside the launch at #IHRSA2018 below and a closer look at the tool here: bit.ly/2DJ4geZ

Myrtle Beach is the second fastest growing metro area in America, census data shows wmbfnews.com/story/37809728…

A new season of Hammer Strength Clinics kicks off in March. What to expect on the blog. bit.ly/2mJ6kNZ #BuildingChampions

This game is better than #superbowl #JAXvsPIT

Players: Signs that coaches know when you aren’t all in: -Always have excuses -Doesn’t listen w/ ears & eyes -Shut down when coached -Doesn’t communicate -Bad body language -Only does required work -Pouts when subbed/benched -Doesn’t know the system -Doesn’t cheer for teammates

Absolute perfection from two of my favorite vocalists: Hear Ed Sheeran, Andrea Bocelli Sing 'Perfect' With Orchestra rol.st/2j4FRZy via @RollingStone #edsheeran #andreabocelli #perfection #chills

@citadelstrength what a brilliant post twitter.com/citadelstrengt…

Bill Gates makes $100 million personal investment to fight Alzheimer's reut.rs/2jnsZkH

Tragic and heart breaking news: loved watching him pitch #RoyHalladay #riproy #pitcher