DimSumMaxi (🍌,🥟) 🤝🏽

"Plan in decades. Think in years. Work in months. Live in days." -Nicholas Haralambous (@nicharry)

Underrated life advice: Make yourself easy to root for. Be kind. Be reliable. Celebrate other people’s wins. Work hard without complaining. Carry good energy into rooms. You'll be shocked by how many doors open for you by making life better for others.

I went on a quick trip to Japan, and I'm convinced we've been thinking about fitness completely wrong. Japan's obesity rate is 6%. America's is 43%. It's not a gap, it's a completely different way of living and it has nothing to do with the gym. Here's what I actually saw: 1. They walk everywhere. Not for exercise. For life. Train station to office. Office to lunch. Lunch back to the office. My phone tracked 15,000 steps on a day I didn't "work out" once. In the US, people drive to a gym to walk on a treadmill. Then drive home. 2,000 steps total outside the gym. 2. Their food is real. I ate out every single meal for two weeks. Fish. Rice. Vegetables. Fermented sides. Small portions on small plates. No 74 ingredient label on a bag of bread. No "healthy" granola bars with more sugar than a candy bar. 3. Being lean is the cultural standard. In Japan, if you're gaining weight, someone will tell you. Your coworker. Your mother. Your doctor. It's not considered rude. It's considered caring. They also teach healthy eating in grade school as a compulsory course. In the West, we've made it uncomfortable to even talk about weight. So nobody says anything until it's a medical emergency. This does not even mention the damage body positivity has done. The pattern across every lean country on this list is the same: Movement is built into daily life. Food is simple and unprocessed. The culture doesn't normalize being overweight. And if you can't move to Tokyo, you can build your own version: - Walk more than you drive. - Eat food without a barcode. - Surround yourself with people who take health seriously. Your ZIP code doesn't have to be your destiny. You can create Japan where you're at with the right habits.

“I just need my body to last long enough until my wife and kids no longer need me.” Most men feel this way but will never talk about it

@hamptonism @KingKong9888 Yes

Please make it to Shenzhen/Hong Kong as early as you can in life. You will not regret this.

@mfigge @heyyovico Yes 🙌🏽

I wanna be following all apes can you reply here if I’m not following you if I’m already following you, pls RT this for better vis apes together strong

@Xeer It is fooking damn good

I don’t even need to visit this restaurant to know the char siu is good. Damn I miss Hong Kong.

@F_Compounders @grok what year did Charlie Munger say this and how much would be the equivalent of this 100k usd today?

The first $100 000 is a bitch Charlie Munger

@BAYC1K @Gee__Gazza @DEXXADNFT looool

@Gee__Gazza @DEXXADNFT Planning to buy more Rug Radio OTC?

Ive got a genuinely good idea. And I am debating taking a huge swing at it for the next 6 months to see if it’s viable.

@CoachDanGo Facts

Before gym: Feel like shit. Maybe I should skip. After gym: Life is amazing. Let’s crush the rest of the day.

1. Train before excuses start. Statham trains early. His rule: "Get out of bed and just do it. That way you'll never find an excuse not to." The day's energy ledger is set before email, traffic, and phone calls touch you.

A wise mentor once told me: “Before you play the game, study the winners. If you don’t want their life, don’t play their game.”

Bored ape fit club 🥱

Bored Ape Yacht Club

$PCT that’s a lot of shares to be covered……

90% of the time I don't feel like going to the gym but I still do it. I've gone enough times to know I'll feel like shit if I don't.

This

@BalouBAYC Yes

BAYC merch best merch.

@jmt_nft @OGDfarmer Yes

@OGDfarmer 🫡

9414 apes have NEVER traded in 2026

Kids with an active dad are 3.5x more likely to be active themselves. With both parents active, that goes up to nearly 6x. Your habits have a bigger impact on your family than you think.