Doug Daugherty (F3 Nomad)

@F3GAAP @F3Metro Good to hear Old Navy had joined the pax

28 enjoyed an eclectic playlist on a gorgeous Saturday morning @F3Metro #F3AG. Thanks for celebrating my Double Respect milestone. Welcome FNG Old Navy! #keepheadlocking open.spotify.com/playlist/4mrZj…

@F3Nation Any number of eye roll GIFs would work

Hey PAX, drop a GIF showing us your M’s reaction when you came and told her you had a new nickname after hanging out in the dark with a bunch of strangers that also have nicknames.

@F3Snoop @F3Metro @GrowRuck24 That was acceleration. Thanks to @F3Snoop for hosting. I need to return a clip to @F3Hoover

Solid 18 #HIM entered the #HighImpactZone during Saturday Night Ruck Session #3 No worries if you missed…’cause we roll again July 3rd - 7:30pm 👊🏻 @F3Metro @GrowRuck24

F3 Shorecard was almost really really tough

@EvelynM68018531 Doing very well thanks! Haven’t been back to Athens since dad’s service. Have a great Christmas!

@DougDaugherty3 Good to see you on here. Hope you and family are well.

@DreddCNC As a boy my dad told a story of a wise man that lived on the main road between two towns. Travelers often asked if they would like their new town. Wise man response: “yes you’ll like it if you found good in your last town. You’ll hate it if you hated your last town.”

When I hear a man complaining about how bad his city is, I think: What the hell man, you’ve got two hands to help or two feet to leave with, don’t you?

@scrappyF3 @f3lkn @yogi respect!

18 PAX (incl. 2 FNGs) got punched 🥊 in the mouth and are better men because of it. 75 year old Yogi was there. #Respect #NightRanger @f3lkn #f3counts

@GavinNewsom But not ok for looting and violence right?

Protesters have the right to protest peacefully -- not be harassed. Not be shot at by rubber bullets or tear gas. Today I am calling for the creation of a new statewide standard for use of force in protests. Acts of violence against peaceful protestors will not be tolerated.

@adamahobson @F3Birmingham @F3Nation That sounds fairly miserable - good work

9 pax showed up this morning for an Indian run ladder workout. Non stop for 40 minutes. Good work guys. @F3Birmingham @F3Nation

@jimmyfallon Dark Side of the Moon Pie #AddAWordRuinASong

It’s Hashtags time! Take a song title and add one word to change the meaning, and tag it with #AddAWordRuinASong. Could be on the show!

@br_betting Samwell is the guy

Who will end up on the Iron Throne? ❄️ #ForTheThrone

@SenBobCorker What did you speak with him about