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Sandeep Palakodeti, MD MPH
7.7K posts
Sandeep Palakodeti, MD MPH
@DrDeepMD
Author, The Ultimate Asset: https://t.co/ZL9EcEU5DO. Physician, CEO & Founder @join_velocity ex- @harvardmed @mayoclinic @caremorehealth
Katılım Aralık 2021
1K Takip Edilen6.3K Takipçiler
@theNOBSdentist @hubermanlab I’m honored thank you!
Whole team at Velocity are rockstars like this
More big names to come soon too 👀
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@DrDeepMD @hubermanlab No surprise you found this post! You’re the perfect example of the new standard
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A very large number of people trust credentialed MDs but *also* self elected blood work & exercise & nutrition adjusted to one’s needs & supplements & many are peptide curious too (not just GLPs). Any post or article about these camps being at odds = out of touch w/the majority.
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@theNOBSdentist @hubermanlab What is this you speak of?
Unicorns dont exist
A group of cool AND smart doctors who actually respect people’s opinions and meet them where they are, while also being able to deftly navigate the evidence, and lack of, across multiple domains??
Never heard of them
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@hubermanlab Hardest part is finding an MD that treats patients as partners, and respect self measurement and hobbyist knowledge of health related topics.
They exist, but rare to find relative to total number of docs.
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It’s time we treat sleep as a vital sign, not a luxury.
If we saw a patient with a pack-a-day smoking habit, we’d intervene immediately.
We should have the same urgency for chronic sleep deprivation
Velocity Health@join_velocity
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@DutchRojas Two weeks?? The denial modules I saw at @ElevanceHealth were a couple hours at best. Rn led, at best
Of course they’re “all reviewed by our medical director”
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Your doctor went to medical school for 12 years. The person denying your claim went through a two-week training module.
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@DocAnarchy Ok that’s all fair. I think 3 years is ridic to overhaul the entire system, even if the tech is there, I agree
What about 10 years though? Or 15? Seems like in most of our lifetimes this will slowly become standard of care
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There are already machines that can flip burgers, but they haven't replaced fry cooks yet. Same goes for truck drivers. Could name a dozen other careers.
These all have less risk and liability than surgery. Why aren't they implemented? These systems make mistakes. It would require a huge change over 3 years to implement fully robotic surgeons.
Remote, sure I can see that.
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Whatever the hell this thing is just destroyed me
Should be fun walking today 💪🏾
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Would you go to med school right now?
Or if you are a current student right now, would you pursue a residency right now?
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I don’t think this is so unbelievable. Lots of models already showing robotic da Vinci surgery operated by remote surgeon has better outcomes and can operate in many more planes than human. Once the AI studies and perfects top surgeons technique, going to replace at least a subset
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@DrDeepMD If robots are taking surgeon jobs, every other labor job is already cooked.
I'd be shocked if this became a reality.
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The era of DIY peptides is amongst us
Andre Watson 🧬@nanogenomic
Extremely excited to announce LigandForge 🧬⚡ Generate high-quality peptides at over 10,000x - 1M the speed of state-of-the-art methods like Bindcraft and Boltzgen. Predict binding affinity with 83% correlation to experimental binding data. 150 protein targets benchmarked.
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Sandeep Palakodeti, MD MPH retweetledi
Why are we not talking more about ovarian aging?
Women should be just as obsessed with their cycle as male influencers are with their erections.
Velocity Health@join_velocity
Did you know that ovaries age faster than the rest of your body? It’s a biological "clock" that’s been overlooked for decades. But what if slowing that clock could actually extend your entire lifespan?
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Sandeep Palakodeti, MD MPH retweetledi
I hate to break it to you, health influencers, but there is no recommendation that applies to EVERYONE.
We are all unique, and that is a feature, not a flaw.
Even those most well-designed RCTs with "positive" results will have a percentage of non-responders.
This is why you can have people who are vegan quoting positive health benefits to their lifestyle, as well as people who are carnivores.
Evidence-based work at the population level and decision-making that simplifies care; however, you are an individual, and when you make decisions that are right for you, based on your own data, your health will improve.
If you are ready for nuance and a healthcare experience that celebrates and sees you in all your glory, then you are ready for Velocity Health.
@join_velocity
Ann L. Jennerich, MD MS ATSF@aclong111
I agree that nuance is best. That’s exactly why I’m not convinced an absolute rule like “no recommendation unless there is clear RCT benefit” works. Medicine is full of situations where the evidence is imperfect, evolving, or indirect, and clinicians still have to make decisions. The question is not whether recommendations should ever exist, but how to make them carefully, transparently, and with appropriate restraint when certainty is low.
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'Natural’ doesn't always mean ‘unlimited.’
New data from the AHA 2025 sessions links long-term melatonin use to a 90% higher risk of heart failure.
We break down the controversy here:
Velocity Health@join_velocity
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The ‘natural’ label is the most successful marketing trick in the supplement industry
Taking 10mg of melatonin is a massive pharmacological dose for a hormone your brain produces in micrograms
We need more caution, especially when most melatonin supplements do not contain the marketed dose
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Sandeep Palakodeti, MD MPH retweetledi
Did you know that ovaries age faster than the rest of your body?
It’s a biological "clock" that’s been overlooked for decades. But what if slowing that clock could actually extend your entire lifespan?
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Can you imagine having NINE servings a day of ultra processed trash?
I bet you think that’s a lot.
Americans on average have UPF make up 55% of our daily diet! Avg for all of us is about 4-5 servings of UPF per day
So many cofounders I know. But. Just eat real food please
The Wall Street Journal@WSJ
People who eat around nine servings a day of ultraprocessed foods like chips and doughnuts have about a 67% higher risk of heart attacks, strokes and dying from heart disease compared with those who eat about one serving a day, according to a new study. 🔗 on.wsj.com/3PgXHeg
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@MarioATX_MD @withcline We need more tools to empower clinicians stepping off the rat race conveyor belt to truly thrive and compete in this new economy. Cline looks awesome, thanks for all you are doing 💪🏾
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And now they want to remove them entirely with autonomous AI, so they can bill directly for whatever they want, whenever they want.
Why our mission at @withcline is seriously the last battleground to save the physician profession.
Dutch Rojas@DutchRojas
VC poured $4.8 billion into healthcare infrastructure companies last year. Not into clinics. Not into care. Into the billing layer. The EHR layer. The revenue cycle layer. They did not “invest” in healthcare. They’re invested in the toll booth between the physician and the payment. 99.9% of VC money doesn’t treat patients. It invoices them.
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Oh and apparently there have been several big foot sightings as well. Not joking
Totally normal stuff over here in the Midwest!
Tyler Sebree ⚡️@TylerSebreezy
Ohio in the last 5 days: •Hurricane wind storm •Random quiet day •70s and sunny •Severe thunderstorms •Snow •More wind •Wind chills near 0⁰ •Meteor exploding in the sky
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Sandeep Palakodeti, MD MPH retweetledi
Ohio in the last 5 days:
•Hurricane wind storm
•Random quiet day
•70s and sunny
•Severe thunderstorms
•Snow
•More wind
•Wind chills near 0⁰
•Meteor exploding in the sky
Lincoln Village, OH 🇺🇸 English
Sandeep Palakodeti, MD MPH retweetledi
New monthly cost: $64.
The issue isn’t supplements. It’s supplementing without data.
You need to stop indiscriminately 'stacking' and take a much more n=1 approach. That's the difference between 'biohacking' and true precision medicine.
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