Dr. Jacob Egbert

Escape the Drift

@ErwanLeCorre Breathing to down regulate frontal lobe activity and journal during when insights come. Binaural beats. Set an intention before. Set an alarm for a period of time available to take out time sensitivity. Engage with the racing thoughts and allow them to flow freely. Observe them

What are the best meditation tips you've ever been given, or that you discovered on your own, and that made a difference?

@DavidWolfe His hands in this clip are the real tell. 👴

Someone explain HOW this is possible?! 👀

@CoachDanGo Steak and rice

Question for people under 15% body fat: What's one meal you eat on most days?

@IGGYAZALEA DM me and I'll help you. I'm a physician that uses peptides to treat patients. Not an internet gym bro

what are peptides and why are they suddenly all people talk about?

@elonmusk @grok And security camera footage! 😉

Use @Grok to add Santa to your family pictures and videos!

These predictors including grip strength and now toe strength are simply a sample of the overall capacity. Isolated training of your grip and toes will not provide the result of protection. Add in the get up and go test. The stand from the floor without your arms test. The take off and put back on your show while balancing on one leg test. They're all good tests for a holistic view of the total capacity. Get strong and be agile.

The Role of Toe Strength in Fall Prevention | Courtney Conley, D.C. This clip is from episode # 296 of The Drive which was released on 4/1/24. In the full episode, we discuss: -The vital role of foot strength, function, and health in human movement and well-being -The development of flat feet, the impact of footwear, and the benefits of going barefoot -Importance of strength of lower leg muscles for gait and preventing shin splints, stress injuries, and more -The age-related decline in foot sensation and strength -More Watch or listen (Ep. # 296) to the full episode on my website (peterattiamd.com/courtneyconley/) or your favorite podcast player.

@JamesOKeefeIII GovernmentS

With Epstein there's either nothing else there. OR The revelations contained therein could bring down the entire Government.

Even a metabolic ward study has major flaws for practical translation into a human's actual biology. It controls for environment, and adds different stressors. Eliminates driving to work in rush hour traffic, relationship interactions, sleep environment and schedule structure, etc. These factors have a non-insignificant impact on metabolism, as you know. Although imperfect, this is a great way to add some guidance still.

RED MEAT will KILL YOU? @joerogan

@RealAlexJones They look scared. Seriously. That body language is not natural of either of them. 🧐

VIDEO: Trump Spokesperson Liz Harrington Is Shocked That Deputy FBI Director Dan Bongino Now Claims That Trump's Attempted Assassin In Butler, Pennsylvania On July 13th, 2024 Acted Alone Alex Jones Responds

@DavidWolfe Compelling, although, I've never seen any evidence to support this claim. Would love to see it.

@lessonsforgents @Cobratate That was a checkers explanation of the concept. 🙄

A Dad’s Story That Will Change How You Think!

Maine Sues To Allow Sasquatch To Continue Competing In Women's Sports buff.ly/R7BPnDs

@drmarkhyman There isn't an automatic pill for it if it's slightly elevated.

Why does your doctor check your cholesterol but not your insulin levels?

@thegarybrecka Immediate kneel to pray, then 50 pushups straight. Head downstairs to coffee and meditation. Take tesamorelin peptide. Electrolyte water.

Your morning routine is either fueling your success or your failures. What’s the first thing you do when you wake up?

@thegarybrecka @joerogan I'm here for it! Both of your voices have done so much for those of us beating the drum of upstream medicine. 🤘

Ran into my brother @joerogan and we got to talking. Stay tuned for some exciting things coming soon

@P_McCulloughMD @AutismCapital @autismspeaks @AutismSociety @autumnxfallsx @SteveSlepcevic So vaccines cause transgenderism. 🧐🤔

Autism Epidemic Increasingly Responsible for Transgender Crisis New Data Indicate Autism, Psychiatric Illness Impetus for Transgender Care @AutismCapital @autismspeaks @AutismSociety @autumnxfallsx @SteveSlepcevic open.substack.com/pub/petermccul…

@321gaux We use these in our clinic to turn down the food noise and assist our clients in sticking to their macro plans. It’s necessary to continue to provide adequate nutrition. Do not use them to starve yourself skinny.

@DrJacobEgbert Yes, I definitely could see it being helpful with low doses and with guidance to make adjustments/changes in one’s lifestyle. It’s unfortunate to hear that this is happening to people out there.

Breaks my heart that she is definitely isn’t the only one who is/will be going thru this. We don’t know the long term effects of Ozempic and what it will do to our body.

@RubinReport Testosterone optimization!!

I’m at a conferences discussing health changes people have made in the last year which have truly changed them for the better. Carnivore has helped me tremendously. Drop some comments below will read some. Thanks peeps!

If you only have 3 minutes to watch Tucker Carlson’s show today, this is the 3 minutes you need to see. The pharma treadmill is making everyone sick, and you won’t believe how bad it is until you see these stats: • Autism rates in kids are 1 in 36 nationally, compared to 1 in 1500 in the not-so-distant past. • In California, it's even worse: Autism rates are 1 in 22. • 74% of American adults are overweight or obese. • Close to 50% of children are overweight or obese. • 50% of American adults have prediabetes or type 2 diabetes. • 30% of teens now have prediabetes. • Infertility is increasing by 1% per year. • Sperm counts are decreasing by 1% per year since the 1970s. • Young adult cancers are up 79%. What's causing all this? It's simple: “Our TOXIC food system and our TOXIC environment.” @CaseyMeansMD explains: “The thing that people need to understand is that all of these conditions are caused or driven by the exact same thing, which is metabolic dysfunction. This core foundational issue of how our bodies on the cellular level function, which is driven by our toxic food system and our toxic environment. “These subtle, insidious forces that are creating slow progressive illness, starting now in fetal life, that allow patients to be profitable and on the pharma treadmill for their entire lives. They make us sick, but they don't kill us. And then we are drugged for life.”