Jeffrey C. Rouse, MD

The most fucked up thing about modern life is that being healthy requires you to actively fight everything around you The default food is poisoned. The default schedule destroys your sleep. The default stress level is chronic. The default medical system manages symptoms instead of finding causes. The default cooking oils are industrial waste. The default response to feeling like shit is a pill You have to FIGHT to eat real food. FIGHT to sleep properly. FIGHT to find a doctor who investigates instead of prescribes. FIGHT to avoid seed oils at every restaurant. FIGHT to manage stress in a world designed to keep your cortisol maxed 24/7 Your great-grandfather didn't do any of this. He ate what was available and it was real. He worked physically and slept because he was tired. His food came from soil that wasn't depleted. His stress was seasonal. His gut was intact because nothing was designed to destroy it You're not failing at health because you lack discipline. The entire system you live in is engineered to make you sick and sell you the cure Processed food creates inflammation. The doctor prescribes an anti-inflammatory. Seed oils wreck your hormones. The clinic prescribes TRT. Sugar crashes destroy your mood. The psychiatrist prescribes an SSRI. Each problem creates a customer I stopped fighting individual symptoms and started rejecting the whole system. Real food. Enough of it. No seed oils. Gut repair. Sleep Within months I felt like a different species. And I was just eating the way humans ate for 10,000 years before the last 50 fucked everything up The system is designed to make you a patient Opt out

@godofprompt Claude

Claude is the smartest AI right now. But 90% of people prompt it like ChatGPT. That's why I made the Claude Mastery Guide: → How Claude thinks differently → Prompts built for Claude → Workflows that use its strengths Comment "Claude" and I'll DM it free.

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#Openai May Shiftwave’s engineering of intrahuman bodymind alignment assist your team in engineering human-machine alignment as well. #Shiftwave

@ameyajadhav_ Quite glad to see Shiftwave available to your team. I’m with the company. DM for pro tips on how to maximize effect.

what have i stumbled upon in the backrooms of openai

@NoahAITech (comment) Would love to take a spin. thanks!

We’re rolling out access via invitation codes. Drop a comment if you'd like one, we'll send you your personal invite.

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A lot of people have asked me if I will get involved in the NYC mayor race by supporting a candidate that can defeat Zohran Mamdani. TBH, I’m torn and undecided. Like every other city run by democrats, NYC is a broken kleptocracy. Taxes are astronomical and services are pathetic to nonexistent. Anarchy and socialism are the next logical steps in this story arc. It's what the people of NYC have been asking for for years and it looks like it's what they are about to get. Trying to fight against this tide seems like throwing good money after bad. It appears things will have to get worse in NYC before they get better. The Zoomers and Millennials need a refresher on the outcome of Marxism and socialism. They are too young to remember the crack and crime epidemic and murder sprees of the late 80's and early 90's. The squeegee men, graffiti, mugging, lawlessness, chaos, and pandemonium. Streets that were too unsafe to walk alone at night or even during the day. Getting mugged on the way to and from school was not just a rite of passage, it was an inevitability. The Wall Streeters, financiers, and hedge funders have been too busy working on their fishponds and climbing the rungs of polite society to remember to protect the system that allowed them to achieve their success in the first place and allowed New York City to once become the greatest city in the world. Not ruffling feathers was more important than questioning the ideological insanity being taught in the private schools and universities that they sent their kids to. All that mattered was fitting in and getting invited to the right dinner parties. Now their kids are indoctrinated NPCs, always protesting and supporting the current thing. Like their parents, they too want to fit in. To do so, they unironically exchange bromides and platitudes on the benefits of socialism over rosé brunches in the West Village. Because their friends hate America and capitalism, they do too. It never dawns on them that their lifestyle and studio apartment that their parents subsidize are all made possible because of capitalism. This delusional thinking was ingrained in them at an early age by institutions that were captured by insane ideology and left unchecked by their grossly negligent parents. Instead of providing their children with immunity from stupid and provably bad ideas that have only led to misery and death throughout history, these parents shrugged it off as kids will be kids. Now these kids are adults who can vote, but are totally unequipped to do so. In many ways it’s not their fault. From their parents, they learned some combination of magical thinking, preference falsification, and an inability to stand up for anything greater than themselves. As a result, they never learned how to think critically or independently. They never learned the value of Western civilization so they don't understand why, or know how, to fight for it. Sometimes the only way to learn something is to learn it the hard way. Sometimes the only way to learn the value of what you have is to lose it. If that’s the case, Marxism and socialism might just be what the doctor ordered.

👏 🔥 Landry: “I hope that everyone understands that the video of those prisoners escaping epitomizes a progressive criminal justice system.” #lagov #lalege

🧵This morning, a number of inmates escaped from the Orleans Parish Jail. It is critical that the public stay calm, safe, and alert. If you see something suspicious, please alert law enforcement immediately.

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@godofprompt Words

I turned ChatGPT into my personal writing assistant. Now every word hits like a pro. The key? Removing its most overused, redundant words. Like + comment "Words" and I’ll DM the exact list so you can sharpen your ChatGPT results. (Must be following me to receive it)

@GasperCrepinsek GPT

This made me quit my 9-5 job for GOOD. CUSTOM GPT'S. You can make THOUSANDS selling them, and the best part is literally anyone can learn it. Like + reply 'GPT' and I will DM you a full 23 hour video course right now! (Must follow)

Buy a @daylightco from @AnjanKatta . That is the computer that Sergey Brin tried to extinct. It is the computer that @NicoleShanahan saved from extinction. Anjan now needs We The People's help to continue to MAHA using Big Tech. got it? Share it.

@godofprompt GPT

I never thought I'd be able to automate all my work using GPTs. Most people don't use them. That's why I created a list of 100+ GPTs that you can use to automate all your tedious work. Like + comment "GPT" and I'll DM you the file. (Must be following me to receive it)

Joe Rogan Goes Quiet as Dr. Casey Means Drops a Series of Disturbing Health Stats “We are getting destroyed, and it's very recent, and it's accelerating.” • “74% of Americans are overweight or obese.” • “Young adult cancers are going up 79% in the last 10 years.” • “25% of men now under 40 have erectile dysfunction.” • “50%, now, of American adults have type 2 diabetes or prediabetes. These were diseases where there was 1% of Americans in 1950 had type 2 diabetes. Now it's 50% of Americans have prediabetes or type 2 diabetes.” • “Alzheimer's, dementia are going through the roof.” • “Young adult dementias have increased, like, three times since 2012. So early onset dementias.” • “One in two Americans are expected to have cancer in their lifetime now, one in two.” • “One in 36 children has autism now, in the United States. That was one in 150 in the year 2000.” • “In California, where I live, [Autism rates are] one in 22. One in 22 with a lifetime neurodevelopmental disorder.” • “Infertility going up 1% per year.” • “77% of young Americans can't serve in the military because of obesity or drug abuse.” • “Autoimmune diseases. Some studies are saying they're going up 13% per year.” • “Heart disease, which is almost totally preventable, is the leading cause of death in the United States, killing around 800,000 people per year.” “It's basically like all of us are a little bit dead while we're alive,” @CaseyMeansMD said.

Meta-analysis: The average life expectancy of people with mental illness is 64 years old, with almost 15 years of potential life lost. Reduced lifespan applies to ALL psychiatric diagnoses. We can—and must—do better. thelancet.com/journals/eclin…

@godofprompt GPT

I'm shocked why most people still don't use GPTs in ChatGPT. I just made a GPTs creator mega prompt that'll help you create GPTs. Now it's time to 100x your productivity! Like + comment "GPT" and I'll DM you the link. (Must be following me)

@GasperCrepinsek COURSE

16 year old kids are making $20,000/month They're PRINTING MONEY with CustomGPT's. Reply 'COURSE' and I will literally DM you my full 23-hour video course so you can do the same (must follow).