Enock Kitheka

@Dearme2_ God

@amerix @amerix Hello Doc, what if you have been done a total hip replacement?

Men, FITNESS TIP: When you squat, Go to full range of motion. Squat your ass to grass, Lower the pelvis in a slow, sustained movement. Don't jute pelvis backward. You will injure the spinal column. Get the form right before incorporating weights. #MasculinitySaturday

@TanuiEng5332 @YcuL___ Congratulations 👏

@YcuL___ I was incharge of Operation and maintenance of massive 2MW solar system and troubleshooting.

What are your achievements this year? No matter how small give urself some credits.

@GreenLifeMaps @AbiluTangwa Very true

@AbiluTangwa Halting deforestation requires enforceable frameworks, not just pledges. We must act now to reverse this trajectory before 2030 goals slip away.

2024 Global Loss: 8.1 million hectares of forest were lost globally in 2024, which is 63% higher than the trajectory needed to halt deforestation by 2030.

@lizwathuti @GGI_Kenya Well done ✅

THIS is how we close 2025 and how we step into 2026!!! 🥳🔥All glory to God! 🙏🏾Kenya🇰🇪 and Africa🌍to the world. What started as a dream many years ago has today grown into one of Africa’s fastest-growing youth-led climate and environmental conservation focused organisation that is creating real impact on the ground, and as the Founder of Green generation initiative (@GGI_Kenya), I couldn’t be prouder of how far we’ve come and the lives we are transforming through our work. Thank you @BBCAfrica for yet another year on this list of global changemakers! The work continues to even greater heights!✨❤️ More here: instagram.com/p/DSxWm70kXAC/… #Kenya #Africa

@lizwathuti @GGI_Kenya Amen 🙏 season greetings

Merry Christmas🎄to you and yours. Sending love this holiday season. Keep safe and may God bless you! 🥳❤️

RULES OF LIVING WITH PEOPLE 1. When you meet young people - INSPIRE THEM. 2. When you meet children - EDUCATE THEM. 3. When you meet old people - HELP THEM. 4. When you meet wise people - STUDY THEM. 5. When you meet leaders - HONOUR THEM. 6. When you meet foolish people - AVOID THEM. 7. When you meet humble people - TREASURE THEM. 8. When you meet arrogant people - IGNORE THEM. 9. When you meet gracious people - EMULATE THEM. 10. When you meet aspirational people - ELEVATE THEM. 11. When you meet strong people - SUPPORT THEM. 12. When you meet godly people - BLESS THEM. 13. When you meet elderly people - RESPECT THEM. 14. When you meet weak people - STRENGTHEN THEM. 15. When you meet hardworking people - ENCOURAGE THEM. 16. When you meet kind people - ESTEEM THEM. 17. When you meet Honest people - PROMOTE THEM. 18. When you meet virtuous people - REWARD THEM. 19. When you meety evil people - EVADE THEM. 20. And in all situation “ Watch, Pray and wish everyone well.

@pallnandi True

True or false?

@pallnandi Yes I am currently here - It's beyond explanation 😀

Really?

@JobsRising @ArnoldSawanda @BrandonStuck5 @chris_chemist11 @Climatehope2 @colitco @EarthAccounting @ECOWARRIORSS @EdwinKiptoon254 @Green_iwg @judithcallagha9 Thank you 🙏

It’s Green Jobs Tuesday! Battery Maintenance Technician’s role at Ampersand (Kenya) ampersand-rwanda-ltd.breezy.hr/p/3b1d3eb96faf… Lead Technician at Tesla (Morocco) tesla.com/careers/search… Siemens Gamesa as an HSE Manager (Egypt) #content" target="_blank" rel="nofollow noopener">climatejobs.shortlist.net/companies/siem…

@muthoni_njakwe Amen 🙏

I came across this prayer on the clock app. Bookmark it, it’s powerful.

@ChristIsComing5 Amen 🙏

@DearS_o_n Amen 🙏

REPEAT AFTER ME: November and December will be the best months of my life.

Welcome to our 21st century, where our: -Phones are wireless, -Cars are keyless, -Cooking is fireless, -Foods are butterless, -Dresses are sleeveless, -People are genderless, -Youths are jobless, -Leaders are shameless, -Wives are fearless, -Children are mannerless, -Babies are fatherless, -Relationships are meaningless, -Nights are sleepless, -Feelings are heartless, -Attitude is careless, in fact I am speechless, everything is becoming less, but still our hopes are endless. If you don't repost this tweet, the message is worthless.

Happy World Animal Day! 🎉 Let’s celebrate this day together and create the biggest thread ever of our pets on this platform! Please share a picture and the name of your pet(s) in the comments! 😊 And give your pet an extra treat and hug from me.. ❤️

Behind every test is a story. Monkeys are not ours to abduct from their homes, breed in labs, or experiment on. #EndAnimalTesting

Bear necessities: magical meadows and salmon spreads 🍣 Follow this mama brown bear and her cub through the gorgeous Alaskan wilderness of Lake Clark National Park, as they bulk up before their next hibernation 💪🐻 #AmericasNationalParks is now streaming on @DisneyPlus.

This simply has to end. Footage captured by Charlotte from Protect the Wild volunteering with the brilliant Committee Against Bird Slaughter (CABS)

DJI Power 2000 + squad! Can you guess all the DJI products in this picture? 👀 🎬: 不自由寻迹