Jason

Many PRs being set today … 👏🏽 @LawrenceLepard #Bitcoin

@TheJoeySwoll Yea these are mobility drills. Kids are silly. Even if it wasn’t… who cares

You can’t hide behind a camera forever and one day you’re going to learn that the hard way.

@healthnutritipz Let’s normalize muting nonsense

Let's normalize NOT eating every single day...

@CorySwan Definitely want in 🔥

I'm curating a new Telegram group called "AI for Bitcoiners" If you want in, DM me

@Kurtis_NZ @coinjoined Is it me or did @Kurtis_NZ literally not explain why lol “I rushed to judgement… research paper to come” 🤔

I'm no longer running #bip110. I made a mistake. I'll explain: 🧵1/ I jumped into supporting a solution I didn't fully understand, to a problem I didn't fully understand, because people I respected said to. But I'm a business analyst, and should know better

@micheal_ws18 BW: 196 lb Bench: 290 lb Squat: 275 lb Deadlift: no clue lol

Gym goers, what’s your stats? Here’s mine 👊🏾 BW: 190 lb Bench: 242 lb Squat: 287 lb Deadlift: 463 lb Always chasing progress.

@LawrenceLepard Funny enough, THESE are the posts that will be most important to our lives, even more than the Bitcoin ones Yet will get the least amount of attention Good job @LawrenceLepard

CrossFit 26.3 AMRAP for 16 minutes, Master Rx 2 rounds 12 Burpees over bar 12 Power cleans, 75# 12 Burpees over bar 12 Thrusters, 75# 2 rounds 12 Burpees over bar 12 Power cleans, 95# 12 Burpees over bar 12 Thrusters. I got 131 reps, first two rounds, 12 burpees, 12 cleans, 1 burpees. Capped

@JoeCarlasare @BURNERACCNT256 This man Trump was a damn messiah for half of Bitcoin Twitter because of the algorithm Glad ppl aren’t kissing up anymore GMoney and a few die hards on Bitcoin Today are the only worshippers left lol Good

@BURNERACCNT256 You really think things turn around that quickly?

Let’s revisit this tweet in May/June

@BritishHodl What’s your body fat % overall man?

Just got a dexa done. Been trying to torch the visceral fat since last year, it's basically gone, I'm at sub 0.5% of total fat mass being visceral fat with blood markers confirming that the peptides, workout and nutrition is kicking ass. Now it's all subcutaneous baby.

@foundmyfitness We gotta stop with this. These “recommendations” aren’t practical - 97% of the general public doesn’t have sauna let one will use one for V02max training What happened to being practical?

Using the sauna after aerobic exercise improves VO₂ max more than training alone. People who performed 30 minutes of cycling and then sat in a sauna for ~15 minutes afterward saw greater gains in their VO₂ max after 8 weeks of training compared to those who did the workout without sauna. There’s also emerging evidence for strength training, with studies showing greater increases in markers of anabolic signaling associated with muscle growth with post-exercise heat exposure. The sauna has several health benefits. But it's also a powerful tool to amplify the body's adaptations to both endurance and strength training. Clip from my recent appearance on @ThomasDeLauer

@PraetorianBull @BitcoinAIGuy lol

@BitcoinAIGuy You’ll need to understand how Covered Call selling strategies work to understand the price movement of MSTY

What happened to $MSTY? Serious question...

@BreakingBrown Well there is an inflation story here in the barbers own life I don’t blame em A brother can’t make it on $20 cuts today. A cut is 30/40 minutes on 10 ppl IF he doesn’t want to live in the shop $20*10*5 days*Week=60k per year pre tax Not an easy take home in 2026

It’s not about inflation. The McDonald’s comparison is the wrong metric. This is about how much a barber’s time is worth. When I cracked my two back teeth, I paid $300 per tooth ($600 total) for about an hour and a half of time from both my dentist & his assistant. I also paid for whatever filler they used to repair my teeth, x rays etc. That means I paid for the expertise of a dentist who went to dental school for four years (and undergrad for four years) at anywhere from $40,000-$100,000 per year—plus his assistant’s education— & supplies. That makes sense. The expertise of a dentist & his staff is worth what I paid. The expertise—and cost of that expertise—dictates the rate. A barber is not spending an hour on my hair. Maybe 30 minutes or so? So if I pay $60 for a cut, you’re asking me to pay an hourly rate of $120 for a low skilled person whose barrier to entry is minimal. It doesn’t make financial sense. It happens because we don’t understand how to put a price on a person’s time. Barbers are also a dime a dozen. My dentist is booked 6-8 months out right now.

@Breedlove22 Great stuff Define “best shape” We’re talking aesthetically or including fitness markets ie V02max?

In the red shorts: July 2023 age 37, near best shape of my life “naturally” In the blue shorts: Feb 2026 age 40, near best shape of my life “unnaturally” Besides doing anabolics briefly (and stupidly) in college for a few weeks, I trained naturally from the age of ~11 to ~39.

@joeroganhq Breedlove is the one of many influencers to admit he’s juiced. Glad he’s honest 95% of “random people” on Bodies by Mark are just juiced wannabe influencers

Asking a 40-year-old how he got jacked.

@vijaymichalik This is 🔥

this is cyberpunk af actually

@1MarkMoss @brucefenton Yes Mark, it’s not a war. It can be just a “targeted preemptive move that stops a bigger war (whatever that means)”

@brucefenton What’s your definition of “war”? Was Venezuela a war? If the Iran strike leads to a new agreement and ends in less than 2 weeks, is it a war? Is a targeted preemptive move that stops a bigger war also be called war and if so would it be worth it?

He was never my first choice in the primaries. Or my second or even fourth. Operation Warp Speed & not firing Fauci were bad. I figured he was a grifter and narcissist with low understanding of liberty….but thought “at least he says he won’t start a war”. He lied. Rugpull.

@TheJoeySwoll Most Zone 2 aerobic exercises should be at LEAST 30 minutes Sounds like that lady knew exactly what she was doing

39 minutes is better than NO minutes at all.

@morellifit Man shut up lol 😂

Alcohol is liquid cancer. Every sip floods your body with acetaldehyde, a DNA-mutating toxin that: • Blocks cellular repair • Spikes estrogen • Triggers inflammation • Destroys cells You’re drinking poison and calling it relaxation.

@SecKennedy Ego lifting at 72 is crrrraazzzyyy 😂 Jeans. Boots. Dude got off work at Loews and straight to planet fitness to do 1/8th reps

Leg day in Austin.

@TheSamsPodcast that’s good to know Sam Good on you for rebalancing your priorities, like any good portfolio manager would, when the portfolio is your time

@Exoduster_ I have zero interest in being an influencer. It was always knowledge over numbers for me.

I'm going to be stepping away from spaces for a little while, to focus on other things. Please dont ask me if I'm fine...because I'm absolutely fine...thats exactly why I am taking a break...I want to stay fine 🤣 I've never really been interested in trolling or arguing or drama. Pissing contests. Taking sides etc. Not really my thing. I might be gone a month or a week or a day...I dont know yet. But I'm sure you'll still see me bullposting, liking Saylor and Elon tweets and running surveys lol To all the hosts and cohosts and speakers of the many spaces - keep it real, and try to be nice to each other! Remember: it doesnt cost you any sats to be nice and respectful to others. Sam✌️