Seth Brown

At @GrowRuck #44 The 11th Hour, the Saturday AM Kingbuilder bootcamp is on the deck of the U.S.S. North Carolina Battleship Not near the deck Not within view of the deck ON THE DECK! 😱 Don't miss out, Register today growruck.com/event/gte-44/ . Nov 10-11-12 Veteran's Day Wknd 🇺🇸

WATCH: “He’s exciting - you kind of like the intangibles there because he’s been successful for a long time at the position.” Seattle Seahawks Coach Pete Carroll on former ECU Football QB Holton Ahlers @holtahlers12 Watch the full press conference for rookie minicamp here - youtu.be/TtAoJReA6jo

Registration is LIVE for @GrowRuck 44 "The 11th Hour" hosted by your fellow PAX in southeast North Carolina. Come live the complete @f3nation experience Veterans Day Weekend Nov 10/11/12. You have six months to prepare ... don't wait until The 11th Hour! 🕚⌛️

Wow this 👁️ opening @JoeVennare! I can attest, @F3Nation, with it's over 3,800 FREE weekly workouts for Men is tackling this loneliness problem head on! You should get @darkhelmetF3 and @slaughterF3 on the @fittinsider podcast to talk about it, or better yet, check out @f3nearme

Had the honor of finishing the last chapter of “What’s so Amazing about Grace?” on Good Friday. It was a read that took time and has been so impactful to who I am and who I hope to be as a human, a husband, a father, a Christian, and a @F3Nation pax.

Looks like you need to mow your truck bed brother.

HIM of @F3Nation! This Apr 8 marks the Cascades region inaugural convergence. We’d love for all-pax to send us one piece of advice on what it takes to make a region great by replying to this tweet! Give us a follow too we are the New Kids on the Block! #f3cascades @F3HelloKitty

“It took me 60 years to find my tribe,” Fred “Honey Pot” Williams, M.D., says—but once he found it, his life has never been the same. - from the article. success.com/why-friends-ar… @F3Nation

43 FEET: Building a Leadership Road 43 feet ahead of the people driving on it. Join the F3 Foundation on 4/3 and give $43 to help build the road. A $43 gift earns you a signed copy of Freed To Lead. Plan now to give on April 3. #43HOG #F3 #F3Accelerate #Impact #F3Impact

@F3LaPinta Nice nails. Where do you get them done.

He’s either studying for a test or about to poop. Either way I hope he passes.

Thank you to WNCT’s Ryan Harper for sharing our story! And thanks to Coop’s Crew member, Amanda Willett for representing our team. The CoopStrong 4-Miler is coming up and we would love for you to join us! Register today to participate or volunteer! wnct.com/features/onlin…

Hey @F3ENC and @F3Nation Can we count on you to participate in the 2023 CoopStrong 4-Miler?! Visit RunSignUp.com/CoopStrong to register for the ruck, walk, or run today! #PressOn

@88_f3 @F3Nation @F3COTPodcast @F3Swt #boom

You studs need to calculate the total weight slung each workout as well as the number of pax.

In case you don’t understand @F3Nation - please read this 👇🏻 @F3Knoxville @F3StLouis @darkhelmetF3 @slaughterF3 #cardinal #F3

For those interested in Memorial and Funeral service details in @F3Knoxville for #Cardinal this Saturday, DM this account. PAX are encouraged to bring shovel flags and/or wear F3 shirts to the services. There will also be a tribute workout in the morning.

66 men from around @F3ENC posted this morning with heavy hearts as we honor the life of Cardinal from @F3Knoxville. Brothers, know that our prayers are with you and Cardinal's family. Red #forcardinal 🔴

@F3ENC pay attention to Uptown parking after 7am

Rain or Shine #coreprinciple @F3Jacksonville @F3ShovelFlag @F3Nation

There will never be another one quite like Mike Leach. A true college football original.