F3 Nation Expansion

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F3 Nation Expansion

F3 Nation Expansion

@F3Expansion

We expand @F3Nation by planting, serving, and growing F3 workouts for men across the USA and beyond. #Fitness #Fellowship #Faith [email protected]

F3Nation HQ Katılım Mayıs 2014
903 Takip Edilen3.2K Takipçiler
F3 Nation Expansion
F3 Nation Expansion@F3Expansion·
F3 is now in Alaska! A launch in the middle of winter…now that’s making a statement. Welcome fellas!
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F3NearMe
F3NearMe@f3nearme·
🗺️ NEW REGION!! 🗺️ Welcome F3 Hong Kong! They're starting off with an early Sunday Bootcamp: 🕔 5:00 - 6:00 AM Sundays 🏢 Hong Kong History Museum 🛣️ Chatham Road South 📍 Tsimshatsui, Kowloon 🇭🇰 @F3Nation is now now in 🔟 countries! 🌏
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F3NearMe
F3NearMe@f3nearme·
🗺️ NEW REGION! 🗺️ The MAC Region (Medina, Akron, Canton OH 🇺🇸) has starfished from @F3Cleveland! While the Nation Map gets updated, go to F3MAC.com to see all 1⃣9⃣ workouts every day of the week. Strong work! 💪
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F3
F3@F3Nation·
⁦@F3Expansion⁩ he’s been working hard with men from all over. Notice anything new about the map? See anything missing!? Let’s connect with men in these last few states and get that shovelflag planted! Way to grow men.
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F3 Nation Expansion
F3 Nation Expansion@F3Expansion·
As long as it meets the 5 core principles and supports the mission statement, it’s F3!
F3NearMe@f3nearme

Over 3300 free @F3Nation weekly workouts worldwide! 📊Stats by Type: 2⃣4⃣9⃣6⃣ Bootcamps💪 3⃣8⃣6⃣ Run🏃🏃🏾‍♂️ 1⃣8⃣0⃣ Ruck🦺 1⃣7⃣8⃣ Strength w/Gear🏋️‍♂️🏋️🏾 5⃣6⃣ Core🙆‍♂️ 3⃣3⃣ Wildcard🃏 2⃣1⃣ Mobility/Stretching🤸‍♂️ 1⃣6⃣ Cycling🚴‍♀️ 5⃣ Swimming🏊‍♂️🏊🏾‍♂️ 2⃣ Obstacle Training👀 What's your favorite?🤔

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F3 Nation Expansion
F3 Nation Expansion@F3Expansion·
Toledo miracle continues
F3NearMe@f3nearme

2⃣ New Workouts in @F3Toledo (MI)! Saturdays at "Mule Camp" Mule Camp Ruck 🦺 🕠 6:00 - 7:00AM Mule Camp Beatdown (Bootcamp) 💪 🕠 7:00 - 7:45AM 📍8285 Jackman Rd, Temperance, MI 🇺🇸 F3 Toledo now has 2⃣0⃣ weekly workouts. Strong work!

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F3NearMe
F3NearMe@f3nearme·
🗺️ NEW REGION! 🗺️ F3 Aggieland is based in College Station, Texas🇺🇸, launching with 2 locations! The Cave 🕠5:30 - 6:15AM T/Th 🕡6:30 - 7:30AM Sat. 📌2275 Dartmouth St, College Station, TX The Forest 🕠5:30 - 6:15AM T/Th 📌3901 Carter Creek Pkwy, Bryan, TX Strong work!! 💪🤠
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F3 Nation Expansion
F3 Nation Expansion@F3Expansion·
Planted and now growing in @F3Waco
F3NearMe@f3nearme

Let's go! @F3Waco has a new Ruck/Run day 🦺🏃 "Dubl-R" 🌅 Fridays 5:15 - 6:00 AM 🌅 📍 3516 N. Martin Luther King Jr. Blvd., Waco, TX 🇺🇸 Out-and-back ruck or run. Meet at end of the lot near the horseshoe pits. The F3 Waco region currently has 5⃣ weekly workouts! 💪

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F3 Nation Expansion
F3 Nation Expansion@F3Expansion·
@jayFrei @F3Nation Not sure its a tenant but regular attendance at AOs, anything beyond 18-20 becomes problematic!! But for a convergence or launch, bigger can be better!!
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F3 Nation Expansion
F3 Nation Expansion@F3Expansion·
Everything is bigger in Texas! Congratulations to F3 Aggieland (College Station) with 103 at their Big Bang launch! Yes, 103!!! Let’s give them a big @F3Nation welcome! #F3PlantGrow
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F3NearMe
F3NearMe@f3nearme·
@F3Expansion Lets get those other +20 regions on the official map!
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Keşfet

@F3Nation @F3Omaha @F3CoronadoOMA @pithanjohn @BrianVaughn0707 @f3nearme @F3Cleveland @F3BhmEast