
7 pax @F3GOAT for a lot of a few exercises. @F3LakeMurray
F3 G.O.A.T
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@F3GOAT
Twitter Account for @F3LakeMurray AO #GOAT. Updates, Information and announcements. Boot camps Tuesday and Thursday at 0515.

7 pax @F3GOAT for a lot of a few exercises. @F3LakeMurray

6 pax @F3GOAT do AMRAP . @F3LakeMurray Proverbs 12:25



2 pax @F3GOAT for 2 miles and a total body kettlebells Q. @F3LakeMurray






5 pax @F3GOAT start the day with a kettlebell workout @F3LakeMurray . 1 John 4:4



7 Pax run and carry heavy things @F3GOAT
