Bryan Riley
274 posts



Celebrating 25 years of marriage today! Love this beautiful woman! Also, Martha’s Vineyard is amazing. Would love to see a @F3Nation shovelflag posted here one day!!

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Weather is getting warmer here in the Toledo / Sylvania area. Any men looking for a work out group to help shed those winter pounds? Reach out and we will help you out, F3 is more then just a work out. Find out what we are all about @ToledoOH419 @SylvaniaOH
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If you’re a man in the Toledo area and are tired of feeling this way, get to an @F3Toledo workout!
usatoday.com/web-stories/th…
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53 PAX got together for a convergence at our newest AO—The Beach. The weather wasn’t tropical, but @vince_palko commemorated the event with a 32° polar bear plunge anyway!




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Christmas Spirit Ruck in effect tonight. High Impact Men of @F3Toledo are visiting local nursing homes and lifting spirits with a few holiday carols. Singing is definitely on point, boys! Video courtesy of @vince_palko.
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Nothing like some Christmas caroling ruckers to brighten your day! Been on IR the last few weeks after knee surgery and missing @F3Toledo so was awesome to see the PAX!! Made my day. Blessed to be surrounded by HIM!
#LeaveNoManBehind
@F3Nation @F3COTPodcast @darkhelmetF3
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Bryan Riley retweetledi
Bryan Riley retweetledi
Bryan Riley retweetledi

It’s here! The 2021 @F3Toledo Winter Challenge! This 3 month test pushes guys to stay active in the dark days of winter! Anecdotal evidence also suggests that it could maybe kinda sorta keep the ‘Rona away. Maybe. Artwork courtesy of @vince_palko.

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@jimrunforfun @F3Louisville @F3GrowRuck @F3Toledo @F3Cleveland @F3Louisville did an outstanding job planning and executing GTE 21. And the 96 PAX that made it through did an incredible amount of work. It was brutal.
But, 97 PAX finished in @F3Toledo!!
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@F3Louisville did a great job hosting @F3GrowRuck considering that they needed to overcome COVID-20. 😂 It was the largest GR at 96 completing PAX (beating @F3Toledo by 3).
I think we need another Ohio GR. What say you @F3Cleveland?
F3 COT Podcast@F3CircleOfTrust
Recapping @F3GrowRuck Louisivlle #GTE with F3 Kilo and @jvroseborough. Y’all gonna wanna dial this up… and listen until the end. #GrowRuck #TAP — Listen: soundcloud.com/f3nation/cot-r… — @F3Nation #mtaw #plantgrowserve
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Thanks to the 37 PAX who showed up on Friday to Run For Conquering CHD Ohio! Between registrations and donations F3 Toledo contributed greater than $1,400 to this year's 5K! #LiveThird

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Bryan Riley retweetledi
Bryan Riley retweetledi

@joel_whitcomb Oh man, I don't know Blutes...would be interesting!
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@F3Klinger looks like you have a few years. I’m sure you could handle it. The question is could the recruits handle you as their squad leader?
Military Times@MilitaryTimes
A 59-year-old Army and Marine vet, who served in Afghanistan, just graduated Army basic combat training trib.al/Vxgh6Nb
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Who’s in @F3Toledo??!! Happy to discuss any details!
F3_Uncle Rico@F3Rico
What’s up @F3Toledo! Do you guys even Ruck anymore?!? Hold on...Do I have this right? ONE (1) registration so far for the #GrowRuck21 event down in Louisville in October??? It’s a shorter 🤡 🚗 ride than Naperville and we already have 12 HC’s! Get it together!! #LFG
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It’s going to be magnificent tomorrow. Don’t make any excuses! 5 great workout options starting at 5:30 a.m. For more info, check out our website: f3toledo.com
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Bryan Riley retweetledi
Bryan Riley retweetledi

Stop waiting for a MIRACLE to happen with your FITNESS. Come to an @F3Toledo workout and MAKE ONE HAPPEN!
wtol.com/mobile/video/n…
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