Alex Jenkin

@F3_Toxic @F3Isotope @9lives_f3 Bring it tonight at 7:15

@F3Isotope @9lives_f3 @F3_PitStop Follow up post…I found a JBL speaker in the parking deck at Cauldron on Friday. I assume it came from Night Ranger. Let me know if it’s yours!

RT @9lives_f3: @F3Isotope #pb Night Ranger happens tonight 7:15pm at Discovery Place Kids. A good old fashioned boot camp beat down staying within the confines of a dry, sheltered parking deck (for all the snowflakes). @F3_PitStop

@F3NoCoTheForce @F3Isotope

Slightly delayed #BB on behalf of Pinto following his VQ at Night Ranger Weds. Awesome work - let's get Pinto on the website, on Twitter and out in the mornings! @F3Isotope @F3_PitStop f3isotope.com/pintos-vq-at-n…

@JawsF3 @F3Isotope

#PB ⚡️#NIGHTRANGER⚡️ final Wednesday of the month means we’re running (ruckers welcome, I guess). Come join many of us for the #Standard at 760 @ 6:30 for 8 miles total. @F3Isotope @F3_PitStop DPK parking deck 7:15pm for the OG five.

@CherryBombF3 @F3Isotope

@F3Isotope #bb One backblast for #NightRanger f3isotope.com/leg-it-out/ @F3_PitStop One backblast for #DragonSlayer f3isotope.com/a-reluctant-q/

@CherryBombF3 @F3Isotope

@F3Isotope #pb Tonight at #NightRanger we will embrace the beautiful weather and run around doing all the fun things. Also, there will be absolutely NO BURPEES so you have no excuse to not be there. 0715 launch from DPK. Tacos and beers at 8. @F3_PitStop

#pb @F3Isotope Pack your running shoes for #NightRanger 7:15pm at DPK tomorrow. 5 miles + tacos! @TheRule8618 @therealandydeal @BurningBushF3 @9lives_f3 @F3NoCoTheForce @snyderpaw @CherryBombF3 @Rod_VS_Duvall @MrBeast

@PopcornF3 @F3Isotope What is the % chance of 🤮?

Holy shoot. F3 anniversary on deck. Can you believe y'all been putting up with me for 4 years?! #candyshop rolls at 0515 from Lowes Foods Huntersville. Coffee to follow. You can put up with me and the rain for another hour or so. Suck it up. @F3Isotope #pb

@F3NoCoTheForce @F3Isotope @UltramanF3

7.4 mishaps. Let’s keep the thread going all day. #PB @F3Isotope

@PopcornF3 @TheRule8618 @SwingState_F3 @F3Isotope @jobe_f3

Zone 100 cardio coming your way at #FKT tomorrow 0530 Birkdale Summit parking lot. I promised @TheRule8618 no burpees (with conditions), so y'all burpee haters have no excuse. Attendance mandatory. @SwingState_F3 #pb @F3Isotope

@PopcornF3 @F3Isotope @Slingshot_F3

It's time again for some sweet sweet candy 🍬🍬🍬. Run around the Ville with us at 0515 tomorrow from Lowes Food. You know you want some. #pb @F3Isotope @Slingshot_F3

@F3Isotope @snyderpaw 2nd F at 760 to follow

RT @snyderpaw: #pb Pax! The gauntlet returns to #nightranger this evening. show to know at 0715 @F3Isotope @F3_PitStop

#pb @F3Isotope We go hard mode at #NightRanger 7:15pm at DPK tomorrow. If you're not trying to put in work, just meet at the bar. @TheRule8618 @therealandydeal @BurningBushF3 @9lives_f3 @F3NoCoTheForce @snyderpaw @CherryBombF3 @Rod_VS_Duvall @MrBeast

#pb @F3Isotope Time for the monthly 5 miles at #NightRanger 7:15pm at DPK. But this month we attempt the Mouth Breather challenge! Show to know. @TheRule8618 @therealandydeal @Tantrum_F3_NoCo @BurningBushF3 @9lives_f3 @F3NoCoTheForce @snyderpaw @scottMclain @CherryBombF3

@freeedomjw @F3Isotope youtube.com/watch?v=4M1yEy… I'll bring more quarters next time

8 pax attempted to save the princess but Donkey Kong won this battle at NightRanger. #f3counts @F3Isotope

@F3Isotope @freeedomjw

RT @freeedomjw: A Painful Donkey Kong will be taking place at NightRanger Wed night 7:15 pm Discovery Place Kids. come see if you can save the princess. @F3Isotope @F3_PitStop #pb

@RJMcAloon @F3Isotope

14 intrepid souls got a pollen sandblasting while lifting cinder blocks & bricks at #nightranger #bb @F3Isotope @F3_PitStop Here is their story - f3isotope.com/fantastic-use-…

@RJMcAloon @F3Isotope

@F3Isotope The #nightranger #pb launch 7:15 pm from DPK. 30 minutes of hard work + 15 minutes deep stretching. Mats are nice to have, gloves recommended, heart required. @F3_PitStop

@F3NoCoTheForce f3isotope.com/no-pb-no-probl…

Hey @F3_PitStop - you tricked me into doubling-down yest by not PB'ing the 5-miler at Night Ranger meaning I didn't know what I was in for (but ended up enjoying running w/ you anyway). I'm gonna need that BB though... You do NOT want The Force to have to follow-up with you...

@F3_Toxic @F3_Beave @TheRule8618 @F3Isotope @Rod_VS_Duvall @Turnpike_f3 @Perrier_F3 @UltramanF3 @CrabLegs_F3 @Tantrum_F3_NoCo @Kumquat_f3 @TurncoatF3 @LittleFinger_F3 Are you running at Gilead? I can bring your paintball gun

@F3_Beave @TheRule8618 @F3Isotope @F3_PitStop @Rod_VS_Duvall @Turnpike_f3 @Perrier_F3 @UltramanF3 @CrabLegs_F3 @Tantrum_F3_NoCo @Kumquat_f3 @TurncoatF3 @LittleFinger_F3 Ummm…I’m on the calendar, and just sent the pb!? Who’s running this sh!t show???

@F3Isotope #pb 515am 5 mile run launching from Gilead Starbucks followed by Toby Talks @F3_PitStop @Rod_VS_Duvall @Turnpike_f3 @Perrier_F3 @UltramanF3 @CrabLegs_F3 @Tantrum_F3_NoCo @Kumquat_f3 @TurncoatF3 @LittleFinger_F3

@MountainDew 🏆🕶️ #MtnDewGaming #SweepstakesEntry @mountaindew

Are you trying to cool off with Dr Disrespect at the Mtn Dew Infinity Pool or chilling with Kevin the penguin over on TimTheTatman's stream? Comment with the emojis below and tell us who you think is the most REFRESHING streamer using @MountainDew, #MtnDewGaming, and #Sweepstakes to be entered for a chance to win a new PC build to REFRESH your gaming setup. 🏆🕶 = @DrDisrespect 🐧🎧 = @TimTheTatman Rules: U.S. res, 18+ (19+ for AL/NE). Ends 3/12/24. Rules: bit.ly/431K6dE