Roger Metz

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Roger Metz

Roger Metz

@F3_Zima

Follower of Jesus, Husband, Father, F3 Zima, Fort Mill Rotarian and Broker for Kuester Commercial

Tega Cay, South Carolina Katılım Haziran 2009
837 Takip Edilen719 Takipçiler
Roger Metz
Roger Metz@F3_Zima·
@F3theFort #rt For any holdouts not on slack, YHC will be Qing the PAINtheon Games tomorrow at 0500 at Pantheon (TCES). This one is near and dear to my heart, which is why it’s bringing me out of retirement! #hypetrain #FortTurns10
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Roger Metz
Roger Metz@F3_Zima·
Sharing @theavettbros with our children is such a great experience. Heartfelt music writing with passion. Scott and Seth are special musicians/artists. Appreciate their humble approach to everything they do. Appreciate Bob and the rest of the band too! Y’all are amazing!
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Roger Metz retweetledi
York County Sheriff
York County Sheriff@YCSO_SC·
TRAFFIC ALERT: All lanes at this time on I-77 South at Ext 82 are closed due to a multi-vehicle crash with a tanker truck. Fuel spilled in the road. Several injuries. Deputies report the road will be shut down for several hours. #YCSONews #TrafficAlert #traffic
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Charlotte FC
Charlotte FC@CharlotteFC·
Lightning is in the area and shelter in place is in effect. Please seek cover immediately. Gates at North, East (Lowe's Gate), and South will continue to operate under the covered area if the stadium is the closest shelter to you. We will provide further updates.
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Roger Metz
Roger Metz@F3_Zima·
@F3theFort #rt 9 HIMs for a 4 Corner beatdown at Golden Corral FNGs you ask? There were 2. Welcoming Winger and Chili Mac! @F3Lutefisk
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Roger Metz
Roger Metz@F3_Zima·
@F3theFort #rt Golden Corral y’all. Weinke set. Going to be epi…it’ll be fine. No one will die. #promise
Roger Metz@F3_Zima

@F3theFort #rt Don’t want to get anyone too excited but YHC has the Q at GC this Tuesday! If you want perfect form, I’m sure there are other options! If you want to see a #KotterQ suffer through some Merkins, Yeah, GC is for you! @F3Lutefisk

South Carolina, USA 🇺🇸 English
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Adam Leach
Adam Leach@F3Lutefisk·
KotterQ alert!!! #WhoIsThisGuy?
Roger Metz@F3_Zima

@F3theFort #rt Don’t want to get anyone too excited but YHC has the Q at GC this Tuesday! If you want perfect form, I’m sure there are other options! If you want to see a #KotterQ suffer through some Merkins, Yeah, GC is for you! @F3Lutefisk

South Carolina, USA 🇺🇸 Deutsch
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Roger Metz
Roger Metz@F3_Zima·
@F3theFort #rt Don’t want to get anyone too excited but YHC has the Q at GC this Tuesday! If you want perfect form, I’m sure there are other options! If you want to see a #KotterQ suffer through some Merkins, Yeah, GC is for you! @F3Lutefisk
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Frank Schwartz
Frank Schwartz@darkhelmetF3·
This is the real epidemic... and we’ve been solving it at ⁦@F3Nation⁩ for a decade now... 40,000+ men have joined us for the free workouts and stayed for the best male friends they’ve ever had. These are men I would go to war with. ⁦@joerogan⁩ washingtonpost.com/road-to-recove…
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Roger Metz
Roger Metz@F3_Zima·
@F3theFort 1. Set Alarm 2. Wake Up 3. Take BP and Cholesterol Meds 4. Lace em Tight 5. Get Ready for STL and your first WOD as a Respectable
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Keşfet

@F3theFort @theavettbros @CharlotteFC @F3Lutefisk @F3Nation @joerogan @rpdamron @pjbeaver