Francois

Nobody claps for you while you’re building. Family doubts you. Friends disappear. Then one year, results speak. And everyone acts like they believed in you.

Eugenio Suárez: "El que no está con Dios no sabe lo que es gozarse la vida".

Gotta be Junior Caminero’s “pinch me” moment, right?

@yarebmartinez10 Ngl bro this team might surprise many and make a deep run. They look pretty good

From what it was supposed to now this. Absolutely embarrassing how they didn’t let the trio play. What a waste of letting PR host this became. Absurd.

That happens for most guys that are used to playing at the highest level. Something about their off season is focused on locating pitches and getting hitters out as often as possible. Then they get in the pro environment where it’s time to show & tell to your coworkers —& so the adrenaline kicks in & your ability to pitch due to your off season work is there . Anyways I Think pocket radars are pretty accurate though.

@srosier20 Well mine probaly was broken I’d throw all of season and it wouldn’t get passed 86, then when I went to spring I was sitting 95 plus.

Never ever use a pocket radar lmfaooooo glad that one wasn’t on there. Mine never reads above 85 lmfaoooo

Someone take a chance on my catcher berth looking to land a home this fall. You Will not regret it.

Cam Ward was asked about Shedeur Sanders at his oress conference. Take a listen to the question and answer. #sheduersanders #NFLDraft2025

🤯101 in a Pen???? Isaiah Jackson @CoachKsAcademy Pro Day put on an absolute Show for the 14 MLB Teams that came to watch Been waiting to post until it's official....but Zay was Electric sitting 98-99 and landing his CH/SL for Ks regularly

📈

From lululemon to the #ALDS Tim Herrin never gave up on his dream ❤️

Umpire firing a ball back before Tatis even starts his full trot is so fucking big league I can’t even begin to explain how much I love it

My biggest motivation was how they treated me when I was down

Alex Speas (@alexjspeas) went from a top prospect to voluntarily stepping away from baseball. He focused on family. He worked on his mental health. He became a high school coach. But it turned out baseball wasn't done with him yet. This is his Major League comeback story.📽️⬇️

Focusing on the important of ground connection to re-establish the full chain of transfer of energy: 1. The back hip stores tension as the back heel anchors and allows the athlete to move forward while establishing ground connection 2. The back hip fires into IR, shooting energy down into the floor 3. front leg stability allows energy to reverberate from the back hip, through the front leg and up into the whip to complete the chain Of course, there’s a lot of different factors that go into how rotation plays a role in the delivery but this helps a lot of athletes paint an image in their head of how it works Want a free 8-week throwing program and a pitching mechanics breakdown? Go to our website link in our bio and claim your free program today. #100mphclub #pitching #gudbaseball #velocity #pitchingdrills #pitchingmechanics

RHP Samuel Castillo (Kenwood Academy, 2024) commits to John A. Logan. (@LoganVolsBsbl | @KenwoodSports) 👤: loom.ly/Q5c8nno

I am beyond excited to continue my academic and baseball journey at John A Logan College! Thank you to all of my Coaches and teammates who have pushed me to become the player I am today. @WhitesoxAce @LoganVolsBsbl @PBRIllinois

Congrats to 2024 RHP Samuel Castillo for committing to @LoganVolsBsbl. A true competitor! #ACENeverSleeps

Glory to god 🙏🏾

Matt Brash, 100mph Paint. 🖌️🎨