Fantasy Messiah
3.2K posts

Fantasy Messiah
@FantasyMess89
Expert fantasy player with no actual expertise

Gym enthusiasts that drink alcohol, why do you drink?



Richard Gere’s son Homer Gere is currently going viral for his “regular body” after featuring in the latest Euphoria episode



I’ve trained 6 days a week. I’ve trained 5 days a week. I’ve trained 4 days a week. I’ve trained 3 days a week. (Talking about strength training here) What do you think I noticed the best muscle growth results from? ⬇️







Andrew Huberman dropped a very direct take on alcohol. Alcohol is poison. Zero is better than any amount. If you drink, two per week should be your absolute ceiling. Beyond that, UK Brain Bank data shows measurable brain shrinkage and nerve loss with every extra drink. We love the idea of “moderate is fine,” but the brain imaging data is getting harder to ignore. Every extra glass quietly chips away at your brain over time. Do you think two drinks a week is realistic, or is zero the smarter long-term move?





I don’t care what anyone says, this ending would have been perfect. The fandom wanted to see Deep actually fight back instead of getting taken out so easily. 🤷♂️💯


Steven Bartlett says a few glasses of wine ruined the next 3 days of his life “It's one of those areas where you don't understand the hidden cost until you really give it up for a while. I stopped drinking at 30 years old. I'm now 33. When I was 31, I thought, I'll have a drink again because now I could really A/B test it. I had a year of not drinking, decided to have a drink again” “It ruined three days of my life. I had a couple of glasses of wine, didn't get drunk. It ruined three days of my life because of the domino effect it caused” “I got worse sleep that night, and then because I got worse sleep that night, I ate more poorly the next day because my dopamine system or whatever, the cortisol system was all messed up. I podcasted worse. I didn't go to the gym that day or the day after because I felt really bad. I then slept worse, and I could track all of this on my Whoop”


Is it too much to ask anymore that people actually get dressed before coming to shop at Home Depot at 11AM on Memorial Day?




















