Flash⚡Gordy

@fredsirieix1 @BBCTwo @DrZoeWilliams Exercise is a celebration of what your body can achieve - not punishment for what you've eaten.

Except.. no they don't. At 2222 UTC the Chinese Space Station, whose lwer inclination orbit is a better match to the track of the sublunar point on the Earth, was at 419656km from Artemis 2, an even larger distance. It was over New Orleans at the time.

If Spurs do go down, it’s inevitable that players will be leaving in the summer. But my question is, how much is Udogie in the window?

Can't believe the outcome of the US negotiations to get Iran to unblock the Strait of Hormuz is that the US will now also be blocking the Strait of Hormuz. Six weeks ago it was open, now both warring parties are blocking it.

@_Boleyn64_ @lowles_nick You know you don't have to sign your tweets, right?

@lowles_nick Fuck off Lowles. State funded, race baiting, unpatriotic, cunt

The spat between Roger Stone and Laura Loomer (one of a growing number of internal MAGA feuds) is getting nastier and more personal by the day…..

D.N.A. featuring Suzanne Vega: Tom's Diner (1990). 'Tom's Diner' is actually Tom's Restaurant in Manhattan, and is used for the exterior scenes of Monk's Café in Sienfield. The original a capella version was written in about 1982 and featured on the Solitude Standing LP in 1987. It was famously used for fine tuning MP3 audio compression as it was seen as a good test of whether compression could really capture the warmth of a human voice. D.N.A. were two music producers from Bath, Neal Slateford and Nick Batt, who cut the original song to a Soul II Soul beat for limited release in clubs. Suzanne Vega liked the arrangement so much she gave them permission for wider release, and this became a worldwide hit in 1990.

Mrs Owlfister Canada, Border Entry Lists, 1908-1918

Fully just call it a day and kill me now cause whys someone lashed their bare toes on me table on the train am I allowed to tell her to fuck off or what

The eclipse photo taken by the Artemis II crew has a lot of bright spots in the dark disc of the moon. Those aren't stars! Those are hot pixels- caused by the high ISO of the shot and exacerbated by the cosmic rays passing through the spacecraft and the camera sensor.

Hello, Moon. It’s great to be back. Here’s a taste of what the Artemis II astronauts photographed during their flight around the Moon. Check out more photos from the mission: nasa.gov/artemis-ii-mul…

@anon_opin Not to mention the second person plural pronoun that makes them sound like a group of female sheep - "Yous"

It's remarkable that central Scotland has come up with a personal possessive pronoun which makes them sound like an explosive: "that's mines".

The most enjoyable calories are empty calories.

Schadenfreude is the experience of pleasure, joy, or self-satisfaction derived from learning of or witnessing the troubles, failures, or humiliation of another.

People are forgetting that Arsenal are still on for a treble: Premier League Champions League Spurs getting Relegated

England striker Michael Owen on top of a giant boot at the Millennium Dome before he leaves for the World Cup (1998)

I'd like to be the first to congratulate Sporting Lisbon on their Champions League win and Manchester City on their Premier League/FA Cup/Carabao Cup treble

Jimmy Gressier has set a European 5km record with an astonishing 12:51 in Lille 🇫🇷 Not only does he go joint-third on the all-time list with Joshua Cheptegei, but that mark is just two seconds off Berihu Aregawi’s world record from 2021 ⚡️

“The Rise of Humanity” A bucket list photo of a historic spaceflight, and a reminder that when we work together, we can do incredible things. Get the certified limited edition print at the link in my bio and have a piece of spaceflight history on your wall. Go Artemis!

Chefs have been sharing the cooking rules that everyone follows but shouldn’t – 17 kitchen myths debunked thepoke.com/2026/03/11/che…

@millsy262 @TrailsAndAlesUK @emlyngadget Track mode has me within 10-20m (always extra) over a 10k run (although my lane discipline isn't always 100% due to other users. So 0.1%?

@TrailsAndAlesUK @emlyngadget

This latest Hardest Geezer @huel ad reel just feels off. Pushing this idea that he’s taken a lad from a 28min 5km down to sub 20 in 90 days… but leaving out the small detail that he’s already a 17 min 5km runner is pretty disingenuous. Cont…