GV_VO2max

@runliftrunlift To me treadmill incline way easier for the head than this walking like a duck lol

@GV_Endurance I’ve done 1.5-2 hours on treadmill incline many times, this is a piece of cake 😄

For older runners, double runs can be too much. But double aerobic days? Very doable. When I “run” on the elliptical, my aerobic system doesn’t know the difference. My body does, and it’s thankful. Elliptical isn’t exciting, just effective.

@TamauInFrench @CyclingWerewolf Who looked after his bike- now I get it

@GV_Endurance @CyclingWerewolf he waved at an employee in the office

Tadej qui laisse son beau Colnago juste devant une station service au moment de prendre une pause. Il n’a peur qu’on le lui vole 🤣🚲 [Tiktok - _maaaacfly]

@TamauInFrench @CyclingWerewolf Did he wave at the camera?

@CyclingWerewolf yes it is😂

@BenjiNaesen If he could…

If Laporte marks the attack of Ganna & Vermeersch instead of preserving his energy for the sprint, Wout van Aert probably wins #DDV26.

@jerryteixeira My solution is to just eat the left overs many evenings lol

The "dad tax." Take a bite of all your kids' food. Eat their leftovers because you "don't want to waste food." But the real waste shows up in your health. I know. I dad taxed myself into obesity at 26. Don't do this.

German media cycling knowledge is 2nd to none

@JoelvD10L @BenjiNaesen Absolutely brilliant riding by Remco. Not feeling the pressure of a leader role could unlock him

@BenjiNaesen Didn’t consider that… but if they do roll attacks, I can’t believe Felix will get back in the valley anyway? Guess got the worst CDA out there

Jonas Vingegaard did not attack and is isolated after Collada de Sant Isidre, but I've got a feeling it won't matter at all since Red Bull has thrown their multiple-leader strategy out of the window. #VoltaCatalunya105

@BenjiNaesen I think super domestique Remco could be a great thing for cycling

@LucGrefte When do we get the LRCP themed merch with „Cooperation was amazing“ on it?

With TNT integrating into HBO does that mean the rest of Europe also gets Hatch back?

@sergi_lopezegea He crashed much much earlier. This can’t be it

Me he desplazado a la rotonda donde se ha caído Evenepoel y la única irregularidad que veo que ha podido provocar el accidente es esta pequeña grieta transversal #Volta

@mou55981652 @luisgomez640 DelToro was fine - it´s harder to stay in front, when you´re way above your threshold. McNulty was incredible though. Hats off to him

@luisgomez640 I love Mexicans, but this was also a indirect call to DelToro

here is an unpopular opinion that will cause a barrage of criticism on me from various nations(Mexico.... 😜)but I must say that beside peek Majka, Vine from Lombardia 2025 and McNulty from SanRemo 2026 are two examples of how to work for a leader and deserve Tour place forever

@BenjiNaesen Exactly my thought. It wasn’t smart to think Pogi would let him pass on the inside

I wonder how close the sprint would've been if Pidcock didn't start sprinting on the wrong side of Pogačar's backwheel. #MilanoSanremo

In 30 years no one will understand how Milano-Sanremo was considered the - by far- most anticipated and most exciting race of the year.

@NairoInGreen Damn

van der Poels hand is bloody, went down as well probably, Pogacar really unlucky today though he's unbelievably strong

@faustocoppi60 no chance of dropping MVDP on cipressa imo - so ideal scenario for UAE is having MVDP isolated with Del Toro and Pogi If MVDP is clever, he let´s Del Toro go. Might be worth betting some money on him as all of this doesn´t seem too far fetched

I don't know if this scenario was talked about...what if Pogacar will try to take Del Toro with him on Cipressa in a small 3-5 rider group? 🤔 So Pogi keeps his nuke fresh for Poggio. Is this a better plan or Tadej can only get separation from Mathieu on Cipressa so he must go-all out there? #MilanoSanremo

@Arambu6 I remember watching this so well

Bardet a l’arrêt, WVA qui tombe tellement il est à bout de force putain mais où est passé le vrai vélo ?

@penaltyloop Preuß with the single worst performance by any starter.

Leg 2 Shoot 2 Juni Arnekleiv is clean and to the lead. This is why she was chosen! Cloetens he 1st reload for belgium but +9 Bendika +10 Todorova +10 Jeanmonnot +11 Magnusson +19 Dzhima +21 Charvatova +21 Gasparin +33 Preuss penalty loop +42 Wierer +50 #biathlon

@penaltyloop Preuß is so bad skiing it’s a shame

🇩🇪Preuss out to the lead now 🇧🇪 Cloetens +13!!!! 🇱🇻 Bendika +14 🇳🇴Arnekleiv +14 🇸🇮Lampic +15 🇧🇬 Todorova +15 🇺🇦Dzhima +15 🇨🇿Charvatova +16 🇨🇭Gasparin +34 🇸🇪Magnusson +35 🇫🇮Leinamo +36 🇫🇷Jeanmnnot +37 🇵🇱 Zuk +38 🇮🇹 Wierer +57 #biathlon