Gary Warner

🚨GIVEAWAY🚨 Win one of 5 FREE 1-year Alpha memberships to celebrate the launch of the new Real Vision. How to enter: 1️⃣ Join the waitlist [link in comment] 2️⃣ Drop a screenshot of the waitlist entry confirmation 3⃣ Like & RT this post Winners announced on Oct 8 Ready to see the future of finance? 🥂...

10 HIM spent half the workout barefoot…and it was better than they could have imagined. Welcome to Spotted Cow, who had no clue what the eff he was getting into by showing up. I’d bet money he’ll be back. @F3TheCanopy

Join me for a some organized exercises @F3TheCanopy tomorrow. You’ll be sure to love it, or at least forget about it by your second cup of coffee. Smurf (@ combine) 4:20 Pre-run 4:45 Beat-down 5:15 Coffee 6:00 @F3Omaha

Over the last 10 years, US Federal Government Tax Revenue has increased 60% to over $5 Trillion while Government Spending has increased 97% to over $7 Trillion. The result: a doubling of the US National Debt from $18 trillion to $36 trillion. Video: youtube.com/watch?v=YkHx_O…

The open to all men principle of @F3Nation hits different than anything I’ve experienced in life. When it comes to closing in on what a sad clown i was: 500 pounds, pre-diabetic, 6 months out of the scariest moment of life in the ICU. 5 Pulminary Embolisms, in septic shock, kidney failure, liver failure, heart failure, optical neuropathy (blind due to nerve damage), neuropathy in feet and legs, and 2 other blood clots. Found out later from doctors 1/500,000 chance of surviving the night. At the time, I had no faith foundation. Yet, God knew I’d find him down the road and had other plans for me. Thankfully so. I would have had no idea or have been able to find this incredible community that @F3Omaha has to offer. The love and support that has been shown to me and so many others is amazing. No words seem powerful enough to describe the experience. It’s truly just that great. From a recovering Sad Clown, I have been given this life changing and for me life saving gift of @F3Nation and its allotted me so many successes up to this point and I’m excited and grateful for what’s yet to come. - Down 130 pounds. - No longer pre-diabetic - Bloodwork is now normalized - Reduced my blood pressure medicines 4 times and now on the lowest dosage. -Newfound hope, love, and faith in God’s plan. - Vision rapidly came back. You can attend a football game and watch in the stands. It’s so much better being on the field playing. The best part of it all is that I get to be part of experiencing life as opposed to watching others around me from the sidelines! Much love to all the brothers of mine that I’ve gained near and far! If you are in a rut, I recommend you reach into yourself and come check it out. It’s free and open to all men so what do you have to lose? I can promise you have so much to gain!

@F3Yard @F3Omaha Upper body is sore. 20ish guys at coffee. Overall, a fun little Friday morning. Have a good weekend!

Rain, rain, go away…at least it will at the @F3Yard tomorrow! Stay dry…join us in the cozy parking garage as toss some bricks around. 5:30 beat down 🧱 6:15 coffee ☕️

15 @F3Omaha HIM ventured out at the @F3BlueLine for a challenging beat down and finished with a ridiculous same-arm same-leg “sprint” (at my son’s request…try it at home) Feeling good, like we should.

@F3BlueLine has a green Q tomorrow. Like a rookie off the bench, I’ll be coming out firing. Game on at 5:30 Pre-run at 4:45. Coffee at 6:15. @F3Omaha

@F3BlueLine is being taken over by green Q…like a rookie jumping off the bench, I’m going to be ready to come out firing. Game on at 5:30! Pre-run at 4:45. Coffee at 6:15. @F3Omaha

@ChadBrough @JisellaDolan @F3Nation @F3Omaha Ha. Congrats buddy!

Wedding Day Workout Never On My Own and Not Alone Again. @JisellaDolan ❌#OYOBNA #Concentrica @F3Nation @F3Omaha #MondayMurph

VQ out @F3TheOracle this morning where we tested how slow we could go, played a little Cornhole, and God painted an amazing sunrise for us. COT went a bit long but got a little “story” out. Fun morning! Thanks guys! @F3Omaha

Crasher VQ at Oracle Tomorrow at 7 bells. Test your skills at a little Coupon Cornhole…missing result in pain! See you there. @F3Omaha @F3Oracle

@ChadBrough @F3Omaha @omahamagazine @F3Nation Leaving no man behind and no one where they are…thanks Wait Time!

Thanks to @omahamagazine for profiling how @F3Nation and specifically @F3Omaha helped me realize the importance of fellowship and community in my life. I hope the article helps other men see that F3 offers way more than fitness. I have an incredible group of friends that make me a better man and better leader.

Even the kids can see the money is broken

@AndrewBolis Guide

@meetmikehiggins Calculator

Don't forget, it doesnt have to be sexy for it to work. If you want a deeper dive into everything I build: Newsletter: mike-higgins.ck.page Follow me: @meetmikehiggins

I've analyzed thousands of real estate deals and have done 100s of transactions. I can tell if a deal is worth buying a napkin and a pen within 5 minutes. I created a calculator to make it easy for anyone! Comment 'calculator' and I will DM you the registration link

@meetmikehiggins Calculator