Taylor Glaze
684 posts

Taylor Glaze
@GlazeTaylor
Vice President at CBRE, Commercial Real Estate Professional in Alabama. Auburn Tiger. https://t.co/P9ZgjmHJso

500mg of choline per day during pregnancy can lead to kids scoring noticeably higher on intelligence tests later. Rhonda Patrick shared this on Chris Williamson’s Modern Wisdom and explained that’s exactly why she ate a ton of eggs while pregnant (plus supplementation). Choline is critical for brain development, and the research on this is pretty compelling. I’ve been thinking about this since I heard it. We overcomplicate so much about nutrition, yet something as basic as choline might be one of the highest-leverage things for early brain health. The nutritional choices made during pregnancy and early childhood can have effects that show up years later. It’s a powerful reminder that simple fundamentals often matter most. This one quietly changed how I look at everyday foods. What’s one nutrition change you’ve made (or heard about) that felt surprisingly impactful long-term?



The Iron Bowl.

When Bo Nix made the entire defense miss 😳

MORE BIG NEWS: Auburn will now officially claim NINE football national titles. “Our visible national championship recognitions now align with the well-established standard used by the NCAA’s official record book and our peers across the nation.” 🔗 on3.com/teams/auburn-t…



















