Thers just something about peptides that really gets my gears going.
I genuinely love the concept of being able to change your state for better or for worse in some cases through the research process.
And when something just works the satisfaction is unlike anything else.
Biohacking is the life for me.
I know my audience here is mostly a sausage fest, but my wife handed me an assignment: biohack her prenatal prep before we start trying again.
Two goals:
1. Get her body regular again coming off birth control and prime her for fertility
2. Get ahead of the gestational diabetes and hypertension we got hit with last time
Last pregnancy both of those showed up and she had to deliver early. She's fit, active, not overweight, so this isn't a weight thing.
This is our plan right now. We're meeting with a doctor in a few weeks once the labs are back, but I wanted to get the prep started now instead of waiting.
Supplements
- Methylated prenatal
- Omega-3, ~1,000mg DHA/day
- Choline to ~450mg/day
- Myo-inositol (40:1, Ovasitol) - the big one for blood sugar and insulin
- Vitamin D3 + K2
- Pre/probiotic
- KPV for gut health
Labs
- Base panel: blood sugar, thyroid, vit D, iron, CBC
- Added ferritin, B12/folate, reverse T3, homocysteine
Lifestyle
- Mediterranean-ish, lighter on the heavy carbs
- Keep training
- Tracking fasting glucose at home
Open to suggestions here.
If you've been through this yourself, helped manage patients in this boat, or your wife dealt with it, what actually helped going into the next pregnancy?
@_9th_Life_ Got lean once and couldnt push past 14%. Thankfully I went down the peptide rabbit hole. Getting back there and further this time and looking forward to easily maintaining on a low dose.
Maintaining a lean physique is significantly easier than getting to a lean physique.
Especially on a GLP1 microdosing.
If weight loss is your goal right now, keep at it. It will pay off, it gets much easier at the finish line.
@fitcapbiohacker Older you get the more important good form and not ego lifting becomes on free weights. As long as you keep that in mind before lifting you’re fine.
Nick Fuentes tells Alex Jones that SNEAKO is driven by anti-White hate. 👀
“It's all motivated, fundamentally by, anti-Americanism. (…) It's really something like a race war.”