Rick Gold

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Rick Gold

Rick Gold

@GoldRdg

Retired- Math teacher Piqua High School. Coached high school baseball and college baseball (Wittenberg). Owner of The Barn - baseball/softball instruction

Piqua Katılım Ocak 2015
614 Takip Edilen612 Takipçiler
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Chris Steed
Chris Steed@steeder10·
When asked what characteristic ALL ELITE ATHLETES SHARE, Kobe said ‘storytelling’. “Tell yourself, don’t listen to yourself.” Jordan said : “I never lost a game, I just ran out of time.” World class athletes geniunely believe THEIR story. It becomes their IDENTITY. Storytelling allows for extreme ownership and accountability and counteracts thoughts of being the victim. @TJHannam10
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Ohio Warhawks®⚾️
Ohio Warhawks®⚾️@OhioWarhawks·
We’re very sad to announce the passing of the matriarch of the Warhawks, Mrs. Donna Slusher. She passed away peacefully with her close family by her side. Ms. Donna was the backbone of the Warhawks and will never be forgotten. Please keep Slush and his family in your prayers. RIP Donna. newcomerdayton.com/obituaries
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Dan Zaksheske
Dan Zaksheske@RealDanZak·
Incredible take from Charles Barkley on Tom Izzo: "The media, who don't know anything about sports, say 'Why is he yelling his players?' That's called coaching... if parents & friends get mad because you're getting yelled at, get better parents & better friends."
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Coach AJ 🎯 Mental Fitness
Tom Izzo shares an uncomfortable truth about earning your spot. "You play real good, you start. You don't play as good, you work your way back in." "That's the American way - except America has gotten soft." You don't get what you want in life - you get what you earn. It starts with showing up and earning it every single day. No shortcuts...Just hard work. (🎥@CBBonFOX )
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Baseball’s Greatest Moments
Baseball’s Greatest Moments@BBGreatMoments·
Sometimes this is exactly what the teams needs 🗣️🔥
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Baseball’s Greatest Moments
Baseball’s Greatest Moments@BBGreatMoments·
Barry Bonds taught Christian Yelich this drill when he was the Marlins hitting coach in 2016, and Yelich credits it with changing his entire career for the better 👏
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The Winning Difference
The Winning Difference@thewinningdiff1·
"You don't get to pick when the adversity comes. You don't get to pick for how long it stays. But, we can control our response...our gratitude, and how we treat people as we are going through it. Imagine if we can give our young people that skillset, that mindset." @SheaRalph
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Jim Koenigsberger
Jim Koenigsberger@Jimfrombaseball·
A letter from Ted Williams. From Ted Williams Washington Senators, Manager. A four-page letter defining his theories on hitting, sent to Jay Johnstone, outfielder, California Angels, during the winter of 1968-69, in reply to a letter of request for advice on hitting. "Dear Jay: There are a few things I think are all-important to anyone, no matter how much ability a fellow has, no matter what style he has, and without ever seeing you, I know this is good solid advice. It is impossible for me to say anything about your swing or how I might help you in this respect, so I am just going to outline what I consider most important in improving anybody's hitting. When I was a young fellow, back in 1938, I had the great privilege of being acquainted with the greatest right-handed hitter of all times, Rogers Hornsby. He was the only outstanding hitter whom I ever asked, "What do I have to do to be a good hitter?" Rogers Hornsby said, and after playing professional ball for 25 years myself, I agreed: With all the natural ability and talent in the world, it is impossible to be a really good hitter WITHOUT GETTING A BALL TO HIT!Now, what does that mean? It means a ball that is not in a tough area for you. It means a ball you are not fooled on, and, of course, I mean this applies only up to two strikes. With two strikes, you simply have to protect the plate. I get a little impatient watching the good hitters today -- fellows with great ability -- who are not as good as they should be simply because they won't wait for the good pitch to hit. I've been asked how often I got the ball I was looking for. I would say that it was a good 70 percent of the time. Certainly, you can't improve without practising the things you know you are weakest in, and the best place to correct them is during batting practice --CONCENTRATED BATTING PRACTICE -- not just swinging from your ass. You should analyze what you are doing with every pitch. If you find that you pop up the high pitch, then your thought on the next pitch should be "I have to be quicker," because, as a rule, when you pop up a pitch, your bat has been slow. So you say, "I have to be quicker," and you also have to think about hitting down on the ball. No matter what type of pitch it is, if you haven't hit it solidly, you should immediately think of the correction you have to make. Whenever I went into a slump, I went back to fundamentals. Wait on the ball, be quick, use a light bat and choke up. I'm an advocate of the light bat, and I'm sure that of all of the home runs I hit, at least half of them came when I was choking up slightly. Just one more thing. Do not try to pull the ball. If you have figured the pitch properly, you are going to get enough pitches that it should be just like batting practice. I'm sure you pull a reasonable amount of balls in practice, so you should never make an effort to do it. It should come naturally. The point is that anybody is a better hitter when he is not pulling the ball. Take an imaginary swing as if you were trying to pull. You can see that the angle decreases your hitting zone. It becomes a more critical way of meeting the ball solidly. I certainly wish you a lot of luck and I am glad to know that Jimmy Piersall has been helping you." Sincerely Ted Williams.
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Greg Berge
Greg Berge@GregBerge·
The past steals from the present. “It would be a shame that you weren’t ready for the moment because you were thinking about what you just did.” - Coach K 🥇 Next Play. Do you live it… or just say it?
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Brendan Dougherty
Brendan Dougherty@Brendougherty·
Raw numbers on average Counting Early Work/BP Game Days Ground balls per week: MLB- 350-450 Per week Minor League-450-550 Per week College- 250-350 Per week HS- 10-30 Per week If you want to play good infield. You better find a way to get reps!!!
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Brent Pourciau, M.S.
Brent Pourciau, M.S.@TopVelocity·
🚨 STOP ruining your arm trying to throw a “nasty” slider. Most pitchers are being taught the wrong one. 👇 Here’s the truth most coaches won’t tell you: 🌀 Supinated Slider • Looks filthy… until your elbow pays the price • Late supination = higher stress • Not sustainable for high-level velocity ⚡️ Pronated Slider • Thrown harder, later, and tighter • Matches fastball intent • Healthier on the arm + more consistent command 💡 Elite pitchers don’t chase break. They chase efficiency. If your slider is costing you velocity, command, or arm health… you’re not “missing a cue” — you’re missing a system. 🚀 Want the step-by-step breakdown of the Pronated Slider and how it fits into a complete velocity-first delivery? 👉 Comment “SLIDER” below and I’ll send you the full tutorial 👉 Or apply for remote coaching at TopVelocity.net/getacoach ⚠️ Don’t guess. Don’t copy Twitter drills. Train with the same biomechanics-driven system used to build 90+ mph arms. #TopVelocity #PitchingDevelopment #SliderTraining #ArmHealth #ThrowHarder #PitchingBiomechanics #BaseballTraining #VelocitySystem
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Heath Murray
Heath Murray@heathmurray18·
Amen
Fryedaddy/Frito@shegone03

Baseball Doesn’t Need More Data Readers It Needs Pitching Coaches If professional baseball truly vetted the people being hired as pitching coaches, a lot of jobs would disappear overnight. Because what’s happening right now isn’t coaching. It’s data reading. Somewhere along the way, the game decided that if you can interpret ball-flight charts and recite spin efficiency, you’re qualified to stand on a big-league mound and teach pitchers how to get outs. That’s not development. That’s outsourcing responsibility to numbers. Let’s be clear about something: data matters. But data is not coaching. You can teach a real pitching coach how to use data. Good coaches want to learn it. They’ll study it, question it, challenge it, and then filter it through feel, execution, and competition. What you can’t teach is how to pitch. And that’s the problem. The Game Has Replaced Pitching Coaches With Throwing Coaches Talk to professional coaches around the league guys who have actually stood on the mound, competed, failed, adjusted, and survived and you’ll hear the same thing over and over: Many of the new pitching hires have never pitched at a professional level and have no idea how to actually get hitters out. So what do they default to? “Throw it down the middle and see what happens.” “Trust the data.” “Velocity plays.” That’s not pitching. That’s gambling. Pitching is a competitive skill built on execution, sequencing, movement, deception, and decision-making under pressure. It’s understanding how hitters adjust, how counts matter, how adrenaline changes mechanics, and how to get through an inning when you don’t have your best stuff. Those lessons don’t show up on a dashboard. Ball Flight Without Execution Means Nothing Ball flight data without execution is useless. Velocity without command is meaningless. Spin rate without intent is noise. A pitcher doesn’t get paid for having elite metrics in a bullpen. He gets paid for outs. And outs come from being able to repeat a delivery, control the baseball, adjust in real time, and compete when the game tightens. Right now, too many organizations are creating glorified throwers, not pitchers. Guys who can light up a Rapsodo in shorts. Guys who look incredible in controlled environments. Guys who fall apart when hitters stop chasing and the game speeds up. That’s a coaching failure. Coaching Is Not Explaining It’s Teaching The best pitching coaches in the game don’t drown players in information. They simplify. They prioritize. They understand who the pitcher is, not who the data wants him to be. They know: When to push and when to shut up When data helps and when it hurts When feel beats force When execution beats intent They don’t sell pitchers on magic numbers. They teach them how to own the mound. And here’s the part that matters most: real coaches aren’t impressed by bullshit. Professional players can smell it instantly. If you’ve never had to get outs with a tired arm, a bad feel day, or a runner on third and one out, your credibility is gone before you open your mouth. Get Outs Baseball is not a lab experiment. It’s a competitive game of outs. The industry doesn’t need more self-proclaimed “throwing coaches” who hide behind screens and spreadsheets. It needs pitching coaches people who understand the craft, respect the chaos, and can blend data with reality. Data should inform decisions. Execution should decide games. Until professional baseball gets back to hiring coaches who can actually teach pitching, not just explain it, the game will keep producing arms that look great on paper and disappear when it matters. And that’s not development. That’s failure dressed up as innovation. #shegone @notgaetti @BobFile @twuench @billdubs @SliderDominate @slider_sinker @iamrags @ROXSystem @BLocsports @TheRealJHair @DMEASrecruiting @itsJohnRocker @45PedroMartinez @rogerclemens @Plesac19 @BackWoodRebel39 @GlendonRusch @CoachMunoz51

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Coach AJ 🎯 Mental Fitness
Coach AJ 🎯 Mental Fitness@coachajkings·
Kurt Warner shares the lesson that changed his entire career and it applies to everything. He sat on the bench for 4 years in college. When a friend asked the coaches why he wasn't playing, the answer wasn't what he expected: "The reason I wasn't playing was because I was not very good in practice." His first reaction? Allen Iverson mode. "Practice? What're you talking about, practice?" But then he did the math. "In college we play 12 games in 365 days. In the NFL we play 16 games in 365 days." That's less than 5% of your year. "95% of our lives are lived in practice. And the biggest impression we make on people, the way people can understand and really realize who we are, is what we do every day in practice." This is the 95% Rule. And it applies to everything - sports, business, relationships, life. 1: Show Up With Your Best Effort - Compete and give your best every single day. People can't question how you show up - your effort, attitude, and actions. Consistency removes doubt. 2: Trust Is Built In Practice, Not Games - Trust is earned in the thousands of moments before it's given. Before you can be trusted, people want to know you're dependable. Every day. Not just when it matters. 3: Master Daily Consistency - Success isn't about intensity - it's about consistency. Your habits compound. What you do daily defines who you become. 4: Big Moments Are Earned In Small Moments - The little details make the biggest difference. Greatness starts with preparation - it's earned in the boredom of doing the work when no one's watching. Excellence isn't an event - It's a habit. Practice is where trust is built. How you show up daily is who you really are. (🎥 Passing the Torch Podcast) (🎥 @kurt13warner)
Coach AJ 🎯 Mental Fitness@coachajkings

In 1992, Kurt Warner was the backup QB at Northern Iowa. He was more talented than the starter, but couldn't get on the field. So he asked why. Their answer stunned him... He called it the "greatest lesson he ever learned about life and football." (📌Bookmark this)

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Baseball’s Greatest Moments
Baseball’s Greatest Moments@BBGreatMoments·
I can’t believe ballplayers don’t play pepper anymore; it needs to come back.
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