Hoopsteiner

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Hoopsteiner

Hoopsteiner

@Hoopsteiner

You never know how strong you are, until being strong is your only choice

Katılım Haziran 2012
137 Takip Edilen22 Takipçiler
Hoopsteiner
Hoopsteiner@Hoopsteiner·
@Rollo_Lawson_ @Bizkit68390579 @BrettErickson28 Over 100 years ago the British Empire inherited the Ottoman Empire territories. In Iraq they were fighting the insurgents, they lost thousands of soldiers. They switched to the Royal Air Force and beat them back. And that was biplanes...
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Brett Erickson
Brett Erickson@BrettErickson28·
President Trump’s EGO is the only reason two more Americans are dead. There is no path to a U.S. victory in this war. Trump just refuses to accept reality.
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DM@XGenCarnivore·
@Hoopsteiner @SamaHoole Damn bro, you look amazing. I gotta get my azz in gear. I turned 58 yesterday. 💪🏽🫶🏽
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Sama Hoole
Sama Hoole@SamaHoole·
I have completed the heretic's fat loss checklist: - I do not count a single calorie - I do not track a single step - I do not weigh my food like a pharmacist - I eat until I am full, then eat some cheese - I do not ration calories for the weekend - I eat the most calorie dense food I can find - I eat as much of it as I can manage - I eat the fat on the meat, then butter on top - I drink raw milk - I do not drink protein shakes - I have not seen a stick of celery in years I will be excommunicated from the weight loss industry, which needs me anxious, hungry and weighing broccoli at 9pm. The fat is coming off anyway.
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Hoopsteiner
Hoopsteiner@Hoopsteiner·
@Rollo_Lawson_ @Bizkit68390579 @BrettErickson28 We have millions of bombs and missiles and thousands of aircraft to deliver them. Their mountain “fortress” in the age of air power is their prison. They can’t maneuver, can barely keep the lights on or feed their military. The entire region is on our side.
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Hoopsteiner
Hoopsteiner@Hoopsteiner·
@Rollo_Lawson_ @Bizkit68390579 @BrettErickson28 There’s lots of traffic in the SOH. We just boarded and seized a fully loaded Iranian tanker with a dozen behind it. We continue to take out targets in Iran. It’s not an overnight project. They have a finite amount of drones and missiles left. Matter of time.
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Hoopsteiner
Hoopsteiner@Hoopsteiner·
@SamaHoole I often eat cheese after a high protein healthy fat meal 💪 Love your content keep it up! After years of not training and getting fat and diabetes I started back 5 months ago. Crazy gains which must be the fat working, 5 inches gone on my waist. Mid 50s
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Hoopsteiner
Hoopsteiner@Hoopsteiner·
@KarlApexFit There were literally no body builders before greek yoghurt lol
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Karl Matt Button │ Apex Fitness Adv.
If you're serious about big arms, you need to hit triceps correctly. If you're serious hitting triceps correctly you need to be hitting overhead work. These are an oldy but a goldy of mine. Add Greek Yogurt to maximize hypertrophy.
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Rollo Lawson
Rollo Lawson@Rollo_Lawson_·
@Hoopsteiner @Bizkit68390579 @BrettErickson28 And this, kids, is what they call bullshit. They have plenty of land routes to the north and east where they get their supplies. Dropping bombs will not open up that straight. It hasn't for 5 months. There is only two ways it opens. Ground invasion or negotiation, champ.
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Hoopsteiner
Hoopsteiner@Hoopsteiner·
@Bizkit68390579 @Rollo_Lawson_ @BrettErickson28 We don't need troops. They can't maneuver, they're locked in place and if they try to move we can easily hit them. Their so called "fortress" in the mountains is their prison when we control the air. They can't even feed their army and keep the lights on.
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Hoopsteiner
Hoopsteiner@Hoopsteiner·
@stu_m70 @BrettErickson28 You realize they fought a 10 year war with Iraq to a stalemate? We kicked Iraqs ass twice in a matter of days. They've got no air power, a few thousand drones and missiles, we have millions of bombs and missiles and thousands of aircraft to drop them.
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stuart morris
stuart morris@stu_m70·
@Hoopsteiner @BrettErickson28 You realise they have orders of magnitude more manpower and firepower than Afghanistan had, right? Are you ready for this to last years?
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Hoopsteiner
Hoopsteiner@Hoopsteiner·
@DanielLDavis1 Your belief in Iranian magic is astounding. Not to mention disturbing in wartime 😡
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Daniel Davis Deep Dive
Daniel Davis Deep Dive@DanielLDavis1·
And what next? So President Trump is going to unleash “hell“ on Iran because they killed two of our troops in retaliation for the eight Iranian troops President Trump killed the day before. Towards what end? Will this end the war? Will this bring Iran to their knees? If you’ve been paying any attention at all, you know the answer is no. It will harden the resolve of Iran, and almost certainly spawn and even larger counter strike in response. President Trump does not own the escalation dynamic here, Iran is an equal player. That’s bad news for the Iranian people, for the American troops, and for all the citizens of the region. Everybody is trapped in a war that none of them wanted, and President Trump chose to start. Never lose sight of that fact.
The Hormuz Letter@HormuzLetter

BREAKING: Trump has ordered US CENTCOM to open "the gates of hell" upon Iran after US casualties in Jordan, US officials tell NPR. Another US official tells CBS News tonight's US attacks will be much more extensive and larger than previous nights. An early lid has just been issued at the White House.

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Hoopsteiner
Hoopsteiner@Hoopsteiner·
@LauraLoomer Never bet against Laura. She’s uncannily correct and you’ll get Loomered
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Hoopsteiner
Hoopsteiner@Hoopsteiner·
@Saeied @LauraLoomer I’m sure she meant the regime. Once Iranians stand up and we arm them. They will have the greatest air power on earth to support them. The Islamic Revolutionary Guard Corp will have nowhere to hide or maneuver.
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Shah 🤴👑
Shah 🤴👑@Saeied·
@LauraLoomer Why are you mixing Islamic Regime with Iranians? There is no Iran on that regime. Shame on you. Iranians are dying by IRGC and Trump’s random bombshell, but IRGC and Islamic Regime heads enjoy their life in villas.
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Hoopsteiner
Hoopsteiner@Hoopsteiner·
@Bratt_world @LauraLoomer You’re nuts. Trump ordered Israel to stand down. Iran is not attacking Israel so as not to give them an excuse for a devastating attack. The Israeli Air Force is standing by with orders on hand for a massive blow to Iran. Israel is ready and waiting.
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Brattani
Brattani@Bratt_world·
@LauraLoomer Shame on everyone who said you could rely on Israelis.
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Jony
Jony@JonyHorrocks·
@SamaHoole Very misleading. Saturated fat doesn’t clog arteries by cooling into solid lumps - that’s a myth. Dietary fat is digested and transported in lipoproteins. If saturated fat affects heart disease, it’s via long-term changes in LDL and arterial biology, not “congealed beef fat.”
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Sama Hoole
Sama Hoole@SamaHoole·
If saturated fat clogged your arteries, you'd have far more immediate problems. Beef fat sets at around 30 degrees. You run at 37. So for the clogging to start, your core temperature has to fall seven degrees first. At 35 you are shivering uncontrollably. At 33 you are confused and slurring. At 30 you are unconscious, your heart is arrhythmic, and you have far bigger concerns than what you had for breakfast. The plaque theory only works on a patient who is already dying of something else entirely. Nobody has ever pulled a solid lump of Tuesday's dinner out of an artery, because the only body cold enough to hold one has stopped needing arteries. Turn the heating on. Have the steak.
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Dean Turner
Dean Turner@DeanTTraining·
Rack Chins are a GOATED Lats exercise that everyone seemingly forgot about or never knew of in the first place Highly stable movement with real overload potential These were a Dante Trudel/DoggCrapp staple back in the day (See Video 2)
Zachary@zachary135791

I’m going to let you guys in on an old industry secret You can put the smith machine bar at the highest setting, place your feet on a bench and now you have a SICK assisted pull-up You’re welcome

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Hoopsteiner
Hoopsteiner@Hoopsteiner·
@DeanTTraining Oh and 6’2” - best shape of my life the leanest I would ever want to be I was 255 14 years ago.
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Hoopsteiner
Hoopsteiner@Hoopsteiner·
@DeanTTraining Sure 👍 I only got back in the gym end of February this year after several years of doing nothing. From almost 300 down 25lbs to 272, still a ways to go. Lost 5 inches on my waist and made crazy fast gains. In my mid 50s…
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Hoopsteiner
Hoopsteiner@Hoopsteiner·
@MarioNawfal Here we go with the Iranian magic again. They can barely keep the power on, they’re running out of water let alone food. They can’t pay or feed their soldiers. They have no air power and are trapped in place by their own “fortress” of mountains 😂
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Mario Nawfal
Mario Nawfal@MarioNawfal·
🇺🇸🇮🇷 Tucker bluntly: There is no military solution to the Iran mess. He breaks down why even extreme options won’t guarantee the Strait of Hormuz stays open, how the US has lost the ability to move global oil markets, and why we’re barreling toward a real energy crisis this summer if the blockade drags on. China absorbing lost barrels through its SPR is the only thing keeping prices from exploding higher right now. Tucker calls the ongoing humiliation and threats a dangerous game with generational costs. Source: @TCNetwork / Writer: Lucas
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