Ina

One year after leaving @krakenfx, one of the biggest exchanges in the world, I found myself at a crossroads. Want to know what happened? 🧵

Two months postpartum I ran my bloodwork with @function health. Chronological age: 32 Biological age: 18.3 And this was WITH crazy hormones and sleep deprivation while breastfeeding. What I credit: -Cooking every single meal at home -Olive oil, quality meat, tons of veggies -Fiber + omega-3 supplements -Vitamin ADK, creatine daily -@bryan_johnson 's Longevity Mix — genuinely the thing that kept me alive through the sleep-deprived and the c-section recovery. Not medical advice, just my n=1 🧬

#NewProfilePic Yep, I became a mom — the best thing that’s ever happened to me 🤍 This account is evolving with me: expect motherhood, longevity, vaccine science, real food, and the occasional fitness post!

Nobody teaches you that discipline feels like punishment until the results start feeling like freedom

This is biblical. A woman in her eighties. Ten years into Alzheimer's. Hadn't spoken a full sentence in five years. Takes one, 5 gram dose of psilocybin. She slept 19 hours and woke up and spoke for hours about her life, recognized family and held real conversations. She regained bladder control after five years, walked on her own. and dressed herself. Gains held for weeks.

🇦🇱 Albania's anti-corruption protests are now on Day 9. Large crowds packed the streets of Tirana waving Albanian flags and "New Albania" banners, with protesters calling for Prime Minister Edi Rama's resignation. The Albanian people are saying enough

Reminder for all young parents: You only get: - 1 Summer with your baby - 3 with your toddler - 9 with your child - 5 with your teenager This time is precious. Don’t rush it.

BREAKING: ADVANCED ALZHEIMER’S PATIENT REGAINED SPEECH, MEMORY, AND BLADDER CONTROL AFTER SINGLE PSILOCYBIN DOSE An 80-year-old woman with advanced Alzheimer’s — who had barely spoken for YEARS — experienced RAPID and SUSTAINED improvement after taking 5g of psilocybin mushrooms. During the acute phase, she entered a prolonged deep sleep-like state with profuse sweating. ~19 hours later, she spontaneously started talking again for HOURS — sharing detailed autobiographical memories she hadn’t expressed in years. Over the following days, her family reported improved memory, walking, emotional connection, speech, and regained bladder control. After 1 month, bladder control REMAINED RESTORED, and she was still functionally improved compared with baseline. While this is just one published case report, the implications are enormous given that there are currently NO approved medications known to produce effects like this in advanced Alzheimer’s. These findings urgently need replication. For millions watching a parent or loved one disappear to Alzheimer’s, even the possibility of restoring lost function warrants serious scientific investigation.

Here's a snapshot of the biological insult from international travel. It takes your body over two weeks to fully recover. It's a big price tag. One international trip per quarter is a reasonable balance. Time to recover: > sleep duration: 2 days > grip strength: 5 days > mood: 1 wk > cortisol: 9 days > sleep quality: 2 wks > blood glucose: 2 wks

🇦🇱🇺🇸 Albanians protest a Kushner resort threatening pink flamingos. 6 days in Tirana over a luxury project on a UNESCO Adriatic coast, quietly approved with almost no public input. Albania’s push for Western investment to speed EU membership is driving officials to approve projects that wouldn’t survive Brussels scrutiny.

Co-founder is marriage without the sex.

I've never heard anyone explain how to manifest anything in your life like this before… 🤯

Is this a possible cure for Alpha-Gal Syndrome (tick-induced red meat allergy)? 450,000+ Americans are estimated to be living with Alpha-gal syndrome - a tick-induced allergy that can make eating red meat trigger severe reactions. The standard advice is never to eat red meat again... But there are multiple studies suggesting a type of ear acupuncture may help! One study of 126 Alpha-gal patients using a treatment called SAAT (Soliman Auricular Allergy Treatment) reported a 96% improvement in symptoms (PMID 35003502). And there are others showing similar results. Is this the antidote to Bill Gates’ master plan? 😅

We are excited to announce that our Kamakura, Japan cafe opens on Friday, May 29. We invite you to embrace the local charm of Kamakura and enjoy our carefully crafted coffee, a menu thoughtfully prepared to complement your cup, and a space designed to slow down.

Reading glasses might be done. The FDA just approved a once-daily eye drop called VIZZ that sharpens near vision in about 30 minutes and keeps it sharp for up to 10 hours. One drop. Each eye. Per day. That's it. The active ingredient is aceclidine, a compound first used back in 1975 to treat glaucoma. Scientists figured out it could be repurposed to gently shrink the pupil, creating a "pinhole effect" that pulls close-up text back into focus, the same trick your eye does when you squint. Unlike Vuity, the 2021 drop that came before it, VIZZ doesn't mess with your focusing muscles. So no blurry distance vision. No brow ache. No weird zoom effect. It was tested across more than 30,000 treatment days with no major complications. Cost is roughly $2 a day. This matters because presbyopia, the age-related slide that hits most people between 40 and 45, already affects more than 120 million Americans. By 2030, the World Health Organization expects around 2 billion people worldwide to have it. LENZ Therapeutics, the maker, started rolling out samples in October. The squint era is ending. Source: Ynetnews, FOX 26 Houston, Yahoo News

Remove the victim mentality and you will like this version of yourself.

Pikachu laughing, that's the tweet

ピカチュウのｺﾁｮｺﾁｮからの抱きつくシーン これはマジで尊すぎる😇😂✨✨

NVIDIA CEO JUST SHOWED A $249 DESKTOP AI COMPUTER THAT CAN RUN LARGE LANGUAGE MODELS LOCALLY