Jacobee’s wood

@Hardpard @getinyourstance I’m right there with you though, I sit in the 600-700 range and I never have more than maybe 8 K’s in a game, I got dotted up all game by sinkers and sliders in and had 13k’s. Takes a while to take in and force yourself to swing at what you know as a ball

@Jake2woods @getinyourstance thank you lmao

goy 😭

@getinyourstance @Hardpard Just showing how he got cooked with the new changes. Wasn’t complaining about the changes, just showing he got cooked

@Hardpard You got dotted up and didn't protect on a 2-strike count on a 50/50 pitch. Is there an issue? Why need to post this?

@UnderdogMLB I believe he wants a Cy Young award more than anything at the moment, why his numbers at the plate aren’t what they normally are this time of year. It’s still early, but I believe he’s chasing what he is missing, a Cy Young

Shohei Ohtani through 4 starts this season: 24 IP 25 K 0.38 ERA 0.75 WHIP .141 BAA Career-high 23 pitches 99+ MPH on Wednesday.

@BSBSCOUT I played with Asa, threw a bowling ball of a fastball with a good slider, had great talent but injuries just suck man

Many scouts missed in 2020

@MurrayHillGuy1 Going off a broken heart for 3 years now. Still 11/10 best pre workout I’ve ever had. 😞✊🏼

In need of a pre workout that makes me want to go crazy (but not 300+ mg caffeine). Hasn’t been hitting lately Drop best ones plz ⬇️

@CoachDanGo Mexican fried rice I call it. Blend together chipotles in adobo sauce, a can of Rotel, 2 cup chicken broth, a lime, marinate a bunch of chicken in that, cook some rice, throw that all together on the blackstone, then add (cooked) 6 eggs and a carton of egg whites. Makes 7 lunches

Question for people under 15% body fat: What's one meal you eat on most days?

@DeanTTraining Should be forced to wear the clown nose for the polo and backwards hat at the gym. Looks like someone who has never touched a weight before going with his wife’s Chad brother saying, “yea bro I bench 305”

You should be forced to wear a clown nose for the rest of your workout if you go in the gym and do this before you Bench Press One of the goofiest stunts you can pull at the gym Might even be THE goofiest

@Emmachuuks The heart is a muscle too, train it to failure

Who agrees with me? Cardio is mostly a waste of time for fat loss and muscle building if you're not a competitive endurance athlete, skip it entirely and just lift weights while eating in a deficit.

@DeanTTraining Why only 2 sets? Is it expected to be doing legs twice a week? I figured 4 sets is optimal for muscle growth

The REAL Perfect Leg Day: • 2 Sets of Leg Extensions • 2 Sets of Seated Leg Curls • 2 Sets of Pendulum/Hack/Belt/Smith Squats • 2 Sets of 45° Hyperextensions • 3 Sets of Adduction Machine • 2 Sets of Glute Bridge Machine • 3 Sets of Calf Press Machine ALL BASES COVERED!

@DeanTTraining I bought 3 of them, they’re ok, I like eating it cold I’m weird. But what tastes better is marinating chicken in this… Blend together 2 cups chicken broth, 1/4 cup taco seasoning, 1 can of chipotles in adobo sauce, cilantro, juice from 1 lime. Throw it on a blackstone

Go to Costco Get yourself a bag of the Chargrilled Chipotle Seasoned Chicken Pop it in the air fryer Prosper YOU LITERALLY HAVE TO TRY NOT TO WIN IN 2026

@UnnaturalOrder @travelingflying This comment right here, nail on the head, couldn’t have said it any better. And it’s the same mentality in America, they live up to their stereotype of being an extremely low iq race

@travelingflying So they’re going to take everything from white people, break it all without knowing how to fix it, and be living back in mud huts within 5 years?

Black woman from South Africa: “Black people have been patient enough for more than 400 years of colonialism. We are coming for you, and we are going to get everything that you own.” White people are facing racism, hatred, and brutal violence in South Africa. This is not acceptable. More people should know about the horrible things happening in South Africa; almost nobody talks about it.

@HamptonAc_ Who the hell is spending $900 a month on a barber?! Even when I had hair max was $50 every few months, being bald now is free, who gives a fuck what you look like if you’re pulling in 140k a year

My boy just bagged a corporate job and called me hyped. "Ac, I'm set for life" $140K/year. Benefits. 401k match. Corner office. I congratulated him but I had to show him the math. $140K salary = $8,750/month after tax $2,800 rent $650 car payment (Audi A4) $280 insurance $180 gas $1,200 DoorDash $400 eating out $200 gym $120 subscriptions $1,500 bottle service $900 barber (2x a week) $500 going out $200 random expenses He's left with $820. Daycare? $2,000/month. Now he's -$1,180 every month. $140K/year is survival, bro. how about you setup a store

@DeanTTraining Most gyms don’t have these. Could you use a hyperextension bench as an alternate though? Havnt tried it…

Gym maturity is realizing you don’t have to do Deadlifts AT ALL You can just do 45° Extensions and get all the pros of a Deadlift with NONE of cons How is it 2026 and so many people STILL haven’t figured this out yet???

@Onome_Benson_ @OliLondonTV So because she has polio and probably a “ThYrOiD dIsOrDeR” she has to eat 10,000 calories a day and make other people put up with her shit? Hell nah, feed that bitch spinach and egg whites only for a a few months, she ain’t gonna starve

@Cernovich Easy, I can down 9 glizzys in the first inning

The flavor fatigue of the hot dogs + buns would do you in. Hot dogs are gross. I can't remember eating one in my adult life. 9 of them? No way.

@HaterReport People who do this have an IQ of a potato

LaMelo Ball is WILD lmaoo. The Hornets social team asked him how many shamrocks were in the cup… He dumped them all out and said zero 😭💀

@micheal_ws18 Seated hamstring curls/ Glute thrust. Can’t fit into a pair of relaxed fit Levi’s anymore

To all my gym goers… What’s the one exercise that changed your physique the most? 💪🏾

@DeanTTraining Smith machine is the best piece of gym equipment, change my mind. The versatility of it is unmatched

PSA: The Smith Machine is THE BEST piece of equipment to use for Bulgarian Split Squats The NEXT BEST OPTION…. ….is legit NOT EVEN CLOSE to being as good It’s a literal Grand Canyon sized gap away from Smith Do with this information what you wish!

@DeanTTraining Can you just do this with a hyper extension bench and a barbell if you’re gym doesn’t have one?

I’m pretty convinced there isn’t a SINGLE machine on the planet that’ll do a better job of BULLETPROOFING your Lower Back than this one All the Pros of a Deadlift without any of the Cons as far as back resiliency is concerned A truly GOATED piece of equipment

@stottpie @9mmsmg

It's virtually impossible to naturally lose weight once you get to this point. You don't really burn any excess calories (above homeostasis) because you're immobile and basically getting zero exercise. Indeed, even maintaining homeostasis is calorifically cheaper, because your body has so much insulation it has no need to burn calories to keep you warm. (Ever been on a long fast? It makes you cold!) And the death blow - dopamine. These people aren't going in the sun, playing with their children, having sex, or doing any singlular activity that externally rewards them with dopamine. Except food. Instant dopamine hit, all day long. Worse than heroin.

I had never actually seen My 600 Lb Life before. A random clip or two. I started watching it and my God is it fascinating. One lady was over 600 lbs and the doctor put her on a 1200 calorie a day diet. He had expected her to be down 120 lbs in three months. He weighs her and she gained 12 lbs. Insane show.