
JamzBake
1.4K posts







behold, the casual peptide stacks taken by the sf elite:


If you are suffering from alopecia on the head, rather than spending $9997 on hair transplants, it would be a smart idea to check gut health and FIX LEAKY GUT! Leaky gut is really a big issue. It allows toxic particles in the gut to enter the body that shouldn’t be able to. This creates an immune response that could then attack your hair follicles and cause hair loss. A few ways to improve leaky gut is to: -Drink 1 cup of bone broth or a cup of milk with 1tbsp gelatin x2 daily -Add 1 tsp glutamine with each cup of bone broth -Get enough vitamin D (2000IU daily) or get 30 minute sunlight, vitamin D helps maintain the intestinal barrier -Avoid fish oils and alcohol (Alcohol increases intestinal permeability and is best avoided if you have gut issues) -Swimming (Swimming increased tight junction protein levels in rats) or 30 minute walks daily -Eat 1 raw carrot -Drink 300-500ml of water (not too cold) mixed with 1-2 tbspns apple-cider vinegar You will look and feel better as a result




















