Jason Schoonover, ATC LAT CSCS

Laura and I are happy to announce our newest family member. Corry Mae Schoonover born 9.10.20 8:39am. She is 9lbs 21in long. Mama and baby are doing great.

@braves @mlbbowman @b_outliers @scottcoleman55 @DOBrienATL Custom painting done on Jorge Soler’s 3-run homerun in game 6. Artwork done by zachwoomer.bigcartel.com

@EYAthletics Let’s go!

Boys Wrestling crossed the river to compete in the Donegal Holiday tournament. The Golden Knights brought home the team runner-up trophy. Eastern York was highlighted by Cole Staker (1st), Ethan Sgrignoli (2nd), and Brett Smith (2nd), along with a number of other placers.

@EYAthletics Let’s go!

Congratulations to Coach Justin Seitz on his 100th win as the Eastern York Boys Basketball Coach! With a 51-32 win over Northeastern, boys basketball moves to 2-0 and will take on Warwick in day two of the Northeastern tip-off tournament. Congratulations again, Coach Seitz!

295 Bench PR! 315 will fall🔜 @Jason25150

The Braves Lose After Leading the Diamondbacks 10-4 in the 9th Inning and Everyone Must Go @ConnerHKnapp bars.tl/3546632

@DOBrienATL I gotta tweet more often

@DOBrienATL This might be the most frustrating team I’ve ever watched. The potential is obviously there with past performances, but my god hit the ball

#Braves trail 4-1 in the top of the 8th, and are 0-for-2 with RISP. If they don't get a hit with RISP, it would be the ninth time they've failed to in 19 games. Almost half of their games. That's crazy.

A huge focus in our VB program? Get STRONG first. While we love plyometrics, the fact is.. most volleyball players whole sport is plyometric base and what they’re not getting is strength work. I’m not gonna tell a volleyball player that we’re not gonna jump in our off-season training because we will, but we’re gonna do a whole LOT more strength work. Funny thing is.. our strongest guys jump the highest 🤷🏻‍♂️

@grantmcauley @MattyKorea33

Hector Neris: 45.00 ERA (5 ER in 1 IP) Rest of #Braves pitching staff: 3.48 ERA (12 ER in 31 IP)

Cumberland Valley only had 2 lifters compete at the Teenage Powerlifting Championships today and man did they kill it. Congrats to Cassidy Anderson on gold at 167 and Gwen Hower on silver at 138. All of CV is proud of you! @CVSDeagles

@bramble_quinn @CoachPagan @CoachDanHunt @DbeardDan @coachshehan @JohnMerkh @CoachThompsonCT @PRZPAvic @CoachBZJ @CoachSamDorsett @S3PerformancePt @EYAthletics @coachbudk The kid does it all. He throws touchdowns, strikes out the side, and he’s an absolute beast in the weight room. Any college program is lucky to have him. Congrats big dog

First QB in the 1000lb Club! Blessed to share this accomplishment with some of the best athletes in EY history. #hunt 225 Bench / 365 Squat / 410 Dead @CoachPagan @CoachDanHunt @DbeardDan @coachshehan @JohnMerkh @CoachThompsonCT @PRZPAvic @CoachBZJ @CoachSamDorsett @Jason25150

@bramble_quinn @coachbudk @EYAthletics @S3PerformancePt Hes not afraid to work hard and get his hands dirty. I don’t know an athlete who wants to be better more than @bramble_quinn

New Jan ‘25 Maxes (193 BW) • 225 Bench • 405 Dead • 365 Squat #hunt @coachbudk @EYAthletics @S3PerformancePt @Jason25150

@CrosbyMaxx I share a birthday with a Raider legend! How awesome! Happy Birthday my guy!

I Love Each & Everyone Of Yall For Showing So Much Love For My Birthday. Going To Be The Greatest Year Yet. 🦅🖤

@EYathlbooster 💪🐶

🏈Go-to guys and returning field commanders: 23 YAIAA high school football seniors to watch 💙Quinn Bramble, Eastern York ydr.com/story/sports/h…

@GoStripers If Crash Davis was a pitcher

Another gem from Bryce tonight: 6.0 IP | 5 H | 1 R | 2 BB | 5 K

@Loganhoward27 @EYAthletics If you wanna eat you gotta hunt!

Hit a max of 345 on dead lift. 50 pound jump from last summer! #letshunt @Jason25150 @EYAthletics

Athletes, there’s NO “Football Specific” Strength or Speed Training… This is all just a marketing scheme setup by people trying to take your $ Strength and Speed development is all general physical training. Invest in a proven coach/system to achieve the results you want.

@EYathlbooster Love ya kid. Be a beast. Like you always are

Eastern York Community -- Please pray for Kaeley and her family. An amazing athlete, upcoming freshman, and friend to many in the district. 💙💛 gofund.me/abb919d5

You’re not building toughness with endless conditioning… You build toughness through proper preparation. Coaches who punish athletes with exercise are the soft ones.