Jenny Trojan

13.9K posts

Jenny Trojan banner
Jenny Trojan

Jenny Trojan

@Jenruns10

Special education teacher, Foodie, Runner, Baltimore sports-lover. Bid me run, and I will strive with things impossible.

East Coast-er to Kansas Katılım Ağustos 2014
2.6K Takip Edilen997 Takipçiler
Jenny Trojan retweetledi
Ramin Nasibov
Ramin Nasibov@RaminNasibov·
The Devil Wears H&M (because economy)
English
72
14K
34K
757K
Jenny Trojan
Jenny Trojan@Jenruns10·
@DavidDack When I first started running, I think they helped me realize that I could run alone, like they gave me the confidence that I could make it a certain distance by myself, but covering that distance in the group was easier when people were with me.
English
0
0
0
127
David Dack
David Dack@DavidDack·
Are run clubs about community… or just a socially acceptable way to avoid running alone?
English
21
0
19
6.6K
Jenny Trojan retweetledi
◥◤Kriston Capps
◥◤Kriston Capps@kristoncapps·
DC, Maryland, Virginia
◥◤Kriston Capps tweet media
English
143
1.3K
14.4K
2.1M
Jenny Trojan retweetledi
Jomboy Media
Jomboy Media@JomboyMedia·
Legendary pitcher and Orioles broadcaster Jim Palmer ate a chicken wing for the first time in his life at 80 years old because the Orioles hit a grand slam
English
68
312
5.5K
450.5K
Jenny Trojan retweetledi
@Kansas1
@Kansas1@TriciaBurt·
Great effort by #ksed! Over 9,000 Kansas' elementary teachers (half) have completed a full 2-year course on effective literacy teaching, mandated by #ksleg. In 2024, KS universities created courses for their teacher colleges thanks to a huge efforts by KS Board of Regents.
Daniel Buck, “Youngest Old Man in Ed Reform”@MrDanielBuck

A full 16% of teachers still use the widely discredited Fountas and Pinnell curriculum Imagine if 16% of teachers spent time teaching about horoscopes? That's the equivalent.

English
0
2
5
231
Jenny Trojan
Jenny Trojan@Jenruns10·
@DavidDack Maybe if you’d run a marathon previously… I just think traditional type training is best at first and then you can start to play with training options once you’re experienced
English
0
0
0
341
David Dack
David Dack@DavidDack·
Can You Train for a 4-Hour Marathon on 6–10 Hours Per Week?
English
132
2
121
84K
Jenny Trojan retweetledi
Larry Madowo
Larry Madowo@LarryMadowo·
Adidas honors Sabastian Sawe’s historic sub-2-hour marathon with a giant billboard at London’s iconic Piccadilly Circus
Larry Madowo tweet media
English
162
3.6K
18K
180.6K
Jenny Trojan retweetledi
Chris Chavez
Chris Chavez@ChrisChavez·
“WE MIGHT BE GOING SUB-TWO?!” This is epic.
English
17
576
9.5K
424.3K
Jenny Trojan retweetledi
Simon Warren
Simon Warren@100Climbs·
The saying "It's a marathon, not a sprint" no longer has any meaning. The marathon is a sprint, time for a longer event.
English
37
643
21.2K
229.7K
Micheal D
Micheal D@micheal_ws18·
Name something every gym goer should have at home?
English
109
3
63
28.5K
𓆩 ✝ 𓆪
𓆩 ✝ 𓆪@NglMaya·
My sister is pregnant and she's looking for a baby boy name that ends with "on" Help her out before her husband suggests megatron again 😭
English
8.1K
2.8K
55.3K
5.2M
Jenny Trojan
Jenny Trojan@Jenruns10·
@Schaumby I prefer fairway creamery and I enjoyed clementines when I tried it recently.
English
0
0
1
326
KC
KC@Schaumby·
Curious if anyone else in #KC thinks Betty Rae's has fallen off quite a bit over the years?
English
36
1
80
31.7K
Jenny Trojan
Jenny Trojan@Jenruns10·
@S_Oberle I’m inspired when people do inspirational things. Talking about the work inspires me over quotes.
English
0
0
2
66
Sarah Oberle, Ed.D.
Sarah Oberle, Ed.D.@S_Oberle·
I find inspirational quotes and talks demeaning & void of substance. Do we really think teaching can be encapsulated by how inspired someone feels in the moment? Can our work be reduced to pep talks rather than knowledge and professionalism? = remain unserious & under-respected
English
12
8
60
3.1K
Jenny Trojan
Jenny Trojan@Jenruns10·
@Alfaazeh Sydney, Toronto, Tempe, Westminster, Lenexa, Dallas …
English
1
0
0
18
Jenny Trojan
Jenny Trojan@Jenruns10·
@Siddurp2 Tuna packet plus Greek yogurt is my quick protein hit
English
0
0
1
247
Thefitdoc
Thefitdoc@Siddurp2·
The best way to complete a 100g protein intake per day is :
English
131
25
1.2K
427.1K
Jenny Trojan retweetledi
CITIUS MAG
CITIUS MAG@CitiusMag·
Sharon Lokedi Forgot Her Watch ⌚️ "Luckily, Stephen Pifer—the former University of Colorado runner and then pro, but now working at Sketchers—had one that he could lend to the reigning champion... Pifer’s watch would register some of the most impressive splits in Boston Marathon history. From 35K and 40K, Lokedi dropped a 14:48 (miles 22, 23, and 24: 4:41, 4:48, 4:35) for that 5K stretch, which is 25 seconds faster than her 15:13.04 PB on the track and two seconds faster than the outdoor 5000m NCAA record that was broken on Friday night by Jane Hedengren." 🗞️ Full Boston Marathon recap: citiusmag.substack.com/p/2026-boston-…
CITIUS MAG tweet media
English
2
8
70
8.7K