Jeff Armstrong

A conditioned mind will say that I won’t be happy until I get this one thing - the truth is you’d be just as happy not having that thing as long as you could feel the emotions that that thing represents to you. You actually don’t want the thing - you want the feelings

@podcastnotes @richroll What a weird take

Someone finally said it. "The personal development urge for a lot of people comes from the discomfort of uncertainty, and right now things feel particularly uncertain." - @richroll When people feel that uncertainty they think, what can I control? My body, my mind, my emotions. That gives a sense of grounding. But that's not growth. That's optimization as a coping mechanism.

@Jordan_Sather_ @LeadingReport Exhibit A: Sather tipping his hand

@LeadingReport I worked with David for a few years. Been to his house. He was battling divorce, financial problems, delusions and demons. Poor guy

Prominent UFO researcher commits su*cide within minutes of authorities arriving on scene, per TMZ.

NOAH

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How I'd 10x leads in 4 weeks using AI, if I were starting my business from scratch: (thread)

The smartest youth are not interested in employment at Goldman or Google. They want ownership. These are three ways to get it.

You should text this to people who are close to you and not on this platform to read this We’re in peak acceleration now

coherencelabs.io/post/from-nerv… An insightful new paper on the importance of applying coherence to a dysregulated nervous system for health, flow and resilience

Humanity’s shared consensus reality—political, cultural, informational, and psychological—is fragmenting. Awareness of one's inner state (expansion or contraction) is becoming more important than ever.

After 2 years of using ChatGPT, I can say that it is the best technology that has revolutionized my life the most, along with the Internet. So here are 10 prompts that have transformed my day-to-day life and that could do the same for you in 2026:

@jrich23 Couldn't agree more - I think fans that are constantly shit posting becomes so annoying. If that effects a recruits decision making, I wouldn't blame them. I think we need to class the joint up a bit. Let OSU and UM own that space

I never said the entire fan base. For those with low comprehension, I clearly said it’s a subset of fans that can deter athletes from coming to State. As a former player and a dad of a former player, all I want is for kids to have the same positive experience like I did. If that makes me the bad guy, so be it. At least it’s starting a conversation that needs to be had 🤷🏿‍♂️

@jrich23 @ThoughtsOfHinch @OdellBretthamJr Totally agree @jrich23. I love college sports but the 'entitlement from past success' phenomeon that turn some fans into unbearable lunatics is incredibly annoying. I don't blame recruits for taking this aspect into consideration when deciding schools. I would too.

@ThoughtsOfHinch @OdellBretthamJr Absolutely! Every program has an obnoxious subset of fans. The issue here is entitlement from past success, some fans think it gives them the right to act and think things has to be a certain way.

The constant negative tweets about a few of our players is incredibly lame and serves no purpose. You dont know what players are working through off the court or who may be injured that needs rest. I’d keep those tweets in the drafts or just trust Tom Izzo

@StarlBurner Been saying the same thing - a lot of ballers on this team and they never gave up fighting. #GoGreen

You can clown this team and the coach all you want but you can’t say our guys ever gave up this season.

They taught you the heart was just a glorified meat pump. That it squeezes and pushes blood like some crude mechanical device. A hydraulic engine made of flesh. That is what they want you to believe. Because if you buy into that primitive lie, you never ask deeper questions. But it is false. It has always been false. And the real science proves it. Dr Francisco Torrent-Guasp, a Spanish cardiac researcher, discovered what the textbooks refuse to acknowledge, that the heart is not a pump. He dissected thousands of hearts and found that the heart is a single continuous muscle band, folded into a spiral. He proved the heart works like a vortex generator, creating suction and torque, not pressure. He called it the Helical Ventricular Myocardial Band and it changes everything. The real movement of blood comes from pressure differentials, electromagnetic flow, and coherent resonance. The blood spirals naturally. It does not need to be forced through miles of arteries and capillaries. That idea is beyond stupid. The so-called pump is not strong enough to push thick fluid through 60,000 miles of tubing. That is basic physics. That lie was dead on arrival. Here is the truth. Blood moves before the heart forms in the embryo. It flows via frequency, resonance, and electric charge. The body is a field, not a factory. Your heart creates a toroidal electromagnetic field that radiates six metres from the body. This field syncs with the Earth, the Sun, and every living being around you. It is a resonator. A tuner. A conductor. It aligns the rhythm of your cells. It feels. It remembers. It emits. And it responds to emotion, thought, light, sound, and breath. When you feel love, grief, fear, or peace,  your heart transmits it. It is the central frequency modulator of your biology. Not a fucking pump. And the institutions know this. The HeartMath Institute has measured these fields for decades. They know the heart has more neuronal cells than parts of the brain. They know it is a second brain. They know coherence in the heart transforms the entire nervous system. So why are they still teaching children a 400-year-old guess from William Harvey that has never been updated? Because if you knew the truth, you would never accept statins or beta blockers again. You would understand that trauma, emotion, and disconnection break the heart field, not cholesterol. You would stop obeying the medical cartel and start tuning your body like the intelligent frequency field it is. They do not want coherent humans. They want disrupted, inflamed, fragmented people who rely on drugs to survive. That is the business model. And the fake heart pump lie is central to it. Your heart is not a pressure valve. It is a vortex. A field tuner. A resonating gateway between physical and energetic worlds. It is the instrument of your soul. And it has been hijacked by science that refuses to evolve. - Brian Clark

@SpartanRyan It’s actually a tough ass team all things considered

Please let this be the last game of the Jonathan Smith era tonight

@sarge____ I'm actually impressed by this teams toughness despite all the negativity around them. #ballers

good or bad, the next 48 hours will probably determine the next 3-4 years of Michigan State football based off what little information we have, it feels extremely likely we drift deeper into irrelevancy and lose any semblance of hope maybe i'm wrong, but i'm not optimistic

@JehuuCaulcrick Dude, I think you are awesome! Keep up the good work and Go Green