Julia Simon

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Julia Simon

Julia Simon

@JuliaSimon14

mom to a rad human & kitty. community & ppl. burnout support group leader & speaker, wellness enthusiast. animal & dark chocolate lover. she/elle

Montreal Katılım Mayıs 2009
734 Takip Edilen586 Takipçiler
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Andrew D. Huberman, Ph.D.
Andrew D. Huberman, Ph.D.@hubermanlab·
Darkness at night is as important as sunlight & bright light during the morning & daytime for mental and physical health. The data are overwhelming. Don’t negotiate with nature too much or often. Get aligned with the DAY: LIGHT, NIGHT: VERY DIM/DARK & you’ll reap myriad benefits.
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Adam Grant
Adam Grant@AdamMGrant·
How to give feedback without being a jerk: 1. Be a coach, not a critic. Aim to help, not attack. 2. Don't assert opinion as fact. You're sharing your subjective reaction, not the objective truth. 3. Be honest, not brutal. Be direct in what you say, but kind in how you say it.
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Marino Wijay 🇨🇦
Marino Wijay 🇨🇦@virtualized6ix·
Ever visited a city and wished you sent yourself a postcard?👀 The folks over at Fiberplane have got you covered💌📬 😎🤩 Go check booth E23 and visit @nele_lea and Laurence!! SEND THAT POSTCARD, and grab yourself a pair of comfy socks 🧦😌
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Julia Simon
Julia Simon@JuliaSimon14·
Halloween 🎃
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Julia Simon
Julia Simon@JuliaSimon14·
@cgaunerd Tis the season. My son’s dad just closed his resto too. I’m Not surprised- the financial and mental impact of the pandemic was brutal. I wonder what actually happened here.
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Chris Gaun
Chris Gaun@cgaunerd·
Oh crazy. A String of David Chang restaurants closing but this one was still popular I thought.
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amykaufman
amykaufman@amykaufman84·
A whole new generation of #belugagrads and their (very emotional) parents sang, danced and learned about honoring children and protecting our planet. Thanks @Raffi_RC for making this happen, it means so much ❤️🐳
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Adam Grant
Adam Grant@AdamMGrant·
It's possible to be sexist without being hostile toward women. Benevolent sexism is viewing women as warm but weak. It limits them to traditional gender roles. We have to stop pigeonholing people based on their group. Gender is not a valid proxy for competence or character.
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Julia Simon
Julia Simon@JuliaSimon14·
I hadn’t been to a tech event in a while! 😅 I was honoured to be part of this amazing panel at ⁦@gcpmontreal⁩ #devfestmontreal to talk about career paths, work-like balance, resilience, and more. Thanks for the invite ⁦@sveronneau_tj4h⁩! 🙏
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Adam Grant
Adam Grant@AdamMGrant·
It’s not just seeing suffering that's painful. It’s hurting for others while feeling unable to help. There’s a term for that helplessness: empathic distress. Over time, it leads to burnout and withdrawal. If you're overwhelmed and exhausted by a heavy heart, you are not alone.
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The ALS Association
The ALS Association@alsassociation·
We are saddened to hear of the passing of Chris Snow, our hearts go out to his family during this difficult time. Chris and his wife Kelsie have inspired the #ALS and sports communities in the U.S., Canada, and beyond. espn.com/nhl/story/_/id…
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Julia Simon
Julia Simon@JuliaSimon14·
It's amazing to see this project grow and thrive and make a difference! Kudos to you @derekruths and Jean-Romain for your hard work and dedication.
Charitable Analytics@CAI4good

Meza is an #AI solution that digitizes paper-based records. Its efficacy has impacted over 10,000 beneficiaries in 150 facilities across Kenya, Republic of Congo, and Rwanda. Our project’s success was supported by @WFPInnovation. 🙌

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Adam Grant
Adam Grant@AdamMGrant·
Long vacations rarely cure burnout. They usually bring temporary relief. The frequency of time off from work matters more than the duration. 2 separate week-long vacations are more restorative than a 2-week trip. Regular breaks are vital to well-being. tedtalks.social/WLAdam
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amykaufman
amykaufman@amykaufman84·
Rejecting your gay or transgender child won't make them straight. It will only mean you will lose them. - Christina Engela
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Julia Simon
Julia Simon@JuliaSimon14·
@TekSavvyCSR Hi again. There’s been no change in 24 hours… any update? Please and thank you.
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TekSavvy Assistance
TekSavvy Assistance@TekSavvyCSR·
@JuliaSimon14 Hi Julia, unfortunately no update on the DSL outage yet. There was earlier mention of a possible fibre cut. That situation can take longer to resolve given the complexity of the repair. -am
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Julia Simon
Julia Simon@JuliaSimon14·
@TekSavvyCSR any update on the outage in Montreal and when things will be back online? Thanks! 🙏
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Justin Trudeau
Justin Trudeau@JustinTrudeau·
Let me make one thing very clear: Transphobia, homophobia, and biphobia have no place in this country. We strongly condemn this hate and its manifestations, and we stand united in support of 2SLGBTQI+ Canadians across the country – you are valid and you are valued.
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Keşfet

@virtualized6ix @nele_lea @cgaunerd @amykaufman84 @Raffi_RC @gcpmontreal @sveronneau_tj4h @derekruths