Jump Rope Dad

Completely understandable. I’ll counter with this: Rucking/Running/Stationary cardio makes me want to kill myself. Not because it’s challenging, but because it’s so boring and it takes so long. When you slap in some noise canceling headphones, pick up the jump rope and learn new skills, it works your brain on a way that no other solo exercise can. Timing, rhythm, hand/foot coordination, all coming together to give you a killer workout, and in only 20 minutes. It’s a gadget to have in your utility belt for nights like tonight.

@Jump_Rope_Dad Listen. I don’t want what I’m about to say to sound disrespectful because I really admire that you can do that. But it would make me want to kill myself.

Been putting off this ruck all day. Now my wife is mocking me. Dirty ass heavy vest. Fine. Going.

@SaltyTexasFit Looks awesome!

Mermaids Cove…

@FLMan553 Do it. Whatever extra you spend you’ll save on gas and oil changes (probably)

I want to make a terrible financial decision and roll the last year of BMW lease payments in a Tesla Y. Someone encourage or stop me. Hoping for encouragement

@TheShreddington 😂😂😂

@ironnfox Bro you look insane, LFGGG!!

@CalisthenicKyle @BERSERKWARRIORX That’s a nice looking jump rope you’ve got there 👀

@BERSERKWARRIORX Cool dude they’re easy for me too, I just like them.

All men need to do is get outside more…. They’re inside damn near 24/7 When this happens… the body Naturally thinks you’re a woman & Stops Producing Testosterone. You should be Working Outside + Here’s the Big One… Training Outside! 😎 Free Testosterone.

@ironnfox Can’t beat the small town vibes bro.

I love my small town grocery store Walking in the gentlemen cooking tri tip asks me rhetorically if I lift weights. Then complements me on not having too big of traps. 😂 On the way out a nice older lady hands me a Message From God 🕊️

@mikeddonatelli Skies out, thighs out, baby

The only run progression that actually matters: Started with 5in shorts Moved to half tights Now I’m rocking 3in shorts Free the thighs.

@doctorcalf Haven’t had to put gas or oil in my mower/trimmer for 5 years. I slide the battery in and it just turns on. I can never go back. #TeamRyobi

All you Nancy boys out there hating on Ryobi, say it to my brad nailer. Double dog dare you, in fact.

@BowTiedYukon Whatever gets the job done.

@Jump_Rope_Dad 2 knee surgeries later…the elliptical

Since I had to drop my son off to work ar the gym my rest day turned into 100 minutes of cardio…off to watch my middle son play baseball

@MrMichaelArthur @IntraRunner Amen

@Jump_Rope_Dad @IntraRunner Better cardio too.

When people ask me why I don’t ride outside or why I want 100,000 miles of rail trails built

@TheDavidWeck Add a jump rope in your hands, it’ll change your life.

We’re seeking the same thing… just saying it differently. For me, words are very important. I want exacting precision with my language to match the objectives. For some this might not matter. For me it does. This is why I say & think Springy when I think of my feet/ankles (and entire body). Nothing has made my feet/ankles more Springy than the ProPulse Power Vest. It delivers More Force in the same ground contact time, while buffering the peak impact force so I can get more volume without the pounding. I prioritize feeling fresh & right now ready. “Warm-ups” take on an entirely new meaning (and practices) from this approach. Randy Moss & Deion Sanders felt this way. And I want to emulate their approach. @BryceFerman @pntrack Every Step Stronger

@bowtiedmeathead I love going to a game live, it’s nonstop play, the crowd is chanting, it’s a great time. Watching it on TV is a snooze fest.

Soccer is so fucking lame… Last night I watched 30 mins of World Cup soccer and I saw two shots on net. I’ll never get those 30 mins back either. One was actually not an official shot bc the player was called offsides 25 seconds after the actual play was over! On top of that every 3 mins, you would think a bomb went off bc of the players flopping and holding their legs like they would need their legs amputated. Third world sport. Absolutely brutal.

@mariotomich Do boffum

Most people in the gym will get more out of Romanian Deadlifts than conventional deadlifting. And RDLs are definitely not overrated.

@doctorcalf You’re gonna have to move now.

Just was out in public with my shirt inside out like an absolute buffoon

My suggestion: Treat yourself to a new jump rope and some @Chilis

@AdvancedForged A work of art

My masterful trainer engineered a new meal you should try Meat and rice. Damn this guy is so good