
Just Ken
192 posts

Just Ken
@JustKenFL
Husband | Father | Florida native | GenX | Trader | Real talk about life, money and getting ahead




Exercise works for depression. 92% of clinicians get zero training on how to recommend it. If this were medication, it would be malpractice.






As a millennial... this is BS. Most millennials are around mid 30s - 40s. You easily could've bought a nice 2500 sq ft house in the suburbs for 220k in 2018 But you didn't. You didn't prioritize building roots, building a family... And now that you're 35, 39, 42... you're upset that 220k house is now 420k and you're mad at everyone else. You gambled and you lost.








why Naval deleted his calendar, ghosts everyone, and refuses to be anywhere at a specific time Naval: "I read a blog post by Marc Andreessen where he said don't keep a schedule. And I took that to heart. So I deleted my calendar and I don't keep a schedule. I try to remember it all in my head. If I can't remember it, I'm not going to add it." "I have a nasty email autoresponder that says, I don't check email and don't text me either. If you need to find me, you'll find me." "My wife knows not to ever book or schedule me for anything. I'm not expected to go to couples dinners. I'm not expected to go to birthdays. I'm not expected to go to weddings. If somebody tries to rope her into having me show up, she says he makes his own decisions. You got to ask him directly." Chris: "Are you not killing serendipity in a way?" Naval: "No. I'm freeing up all my time. So my entire life is serendipity. I get to interact with whoever I want, whenever I want, wherever."

Jeff Zalaznick is co-founder of Major Food Group — the company behind Carbone, ZZ's, Torrisi, The Grill, The Pool, and dozens of the best restaurants in the world. He's started 77 restaurants and bars, and 76 are still open and profitable. We recorded this inside The Pool, one of the most historic restaurants in America. Jeff has been obsessed with restaurants since he was a kid, and that obsession runs through everything he's built. 0:00 Seventy-Seven Restaurants, Seventy-Six Still Winning 3:16 The First American Menu Written In English 4:14 JFK's Cream Of Asparagus 9:49 Fifty Years Of Smoke, Forty Million To Restore 13:42 One Text: "Four Seasons?" 16:17 Always Bet On Who Wants It Most 19:13 Kill Lunch To Own Dinner 24:00 The Only Thing That Matters Is If They Come Back 29:37 Going Viral Isn't The Same As Being Good 36:36 Watching Cooking Shows Instead Of Cartoons 41:47 The Men At The Top Were Miserable 43:21 Walking Into The Mandarin To Beg For Any Job 49:40 A Front-Row Seat To His Hero 53:06 Belief Comes Before Ability 55:35 Burning The Boats 57:31 Marry The Chef, Don't Hire Him 59:25 The Best Version Of Something You Already Love 1:03:56 The Hail Mary Call At Ten O'Clock 1:08:29 "A Piacere" — Whatever You Want 1:13:24 The Broken Neon Sign That Became An Icon 1:18:17 Go With Whatever Feels Natural 1:22:27 A Ten-Dollar Jar Of The Restaurant 1:24:15 Your Mediocrity Is My Opportunity 1:27:34 Netflix With A Restaurant 1:32:11 The Club Where The Food Comes First 1:37:07 Miami Was New Year's Eve Every Night 1:40:45 Carbone Miami In 100 Days 1:46:08 The Greatest Beach Club In America Includes paid partnerships.












