Coenie van Eck

That won't just buff out... #TDF2015 twitter.com/mailonline/sta…

Anyone not riding @AbsaCapeEpic want to know how today was, well just combine day 1 and day 2 of @w2wmtb and then add gale force winds

Today was a tough Stage 1 at the #absacapeepic. Wonder how I managed before without @SmooveLube. Wet, dust, dry-it simply keeps working!

Now you get why children born after 2000 are projected to have shorter life spans than their parents or grandparents

Trying to find your life's purpose without Christ is like searching for your car keys but not owning a car.

One of my favourite quotes ... Too true!

Nothing is more true. RT @callummillward: Reality...

@jessievaneck remember this one? “@BestEarthPix: Lake Como, Italy pic.twitter.com/fJFp18LpTN”

Styling! "@Mrckais: PUM! @nschurter @j_absalon ”

Dear baby clothes manufacturers. We are men, even rocket sientists, but pls label ALL clothes "F" for front & "B" for back-in size 20 text!

How many bears could bear grylls grill if bear grylls could grill bears?

Don't forget to Retweet and we'll donate R10 to @SANParks for every tweet

Super blessed with the arrival of our boy! @AbsaCapeEpic @jacoferreira thanx for a tough few days. Until next time!

That akward moment when the @AbsaCapeEpic marshall tells you: "Sir, your wife is going into labour, but she wants you to finish the race!"

Good luck @jacoferreira. Team raging rockets will be back, stronger and fitter! #GHD boy!

Only the excitement of the birth of my son can make up for the dissappointment of withdrawing form the @AbsaCapeEpic. We'll be back...

Legendary...