Krunchy Conservative

@Emmachuuks Cardio will restrict growth potential. A clean diet, fasting and walking is better than regimented cardio.

People who lift but don’t do cardio what eventually happens?

@orangejuice_865 Very average player.

I BEG of you Barnes please go get Elyjah Freeman A semi in state kid who you could potentially be able to get on the cheaper side, with a super high ceiling Low risk high reward

@RealJayWilliams @coachbrucepearl Tough to compare Pre-NIL to post. Compare the potential 1st round pics from UCONN and Illinois to Duke.

The fastest way to expose yourself as a casual? Call Scheyer a choker. Coach K - 16 yrs Bill Self - 15 yrs Roy Williams - 17 yrs John Wooden - 16 yrs Jay Wright - 22 yrs Izzo - 5 yrs John Calipari - 20 yrs John Thompson - 12 yrs

@OutKickHotMic @Outkick @HuttonOutkick @TheChadWithrow @GatorsMBK Walter Carson bailed them out of just about every game last NCAA tourney.

.@HuttonOutkick & @TheChadWithrow: "He kinda needs his ass whipped..." There's no doubt @GatorsMBK HC Todd Golden is an elite coach, but that doesn't mean he isn't obnoxious.

@brightafia It’s better to do (1) to (2) exercises loaded to failure correctly than rushing through (5) to (6) sets of busy work.

I spend up to 2 hours in the gym. I'm still shocked how people spend 30–45 minutes and then go home.

@jasonwhitlock Miami of Oh has not played a quad 1 game all year. Only (2) Quad 2 games out of 32. Scheduling quality opponents is not that hard in college basketball. They are working the system with an easy schedule

What's he right about? Miami? You're wrong, Dan. Miami still belongs in the NCAAs.

@TreyWallace @Outkick The last 10 minutes of the game the officiating was extremely (1) sided to Tennessee’s favor. Miami (Oh) has not played a Quad 1 game all year. Barely have played a quad 2 game. There are plenty of opportunities to schedule quality non conference games in College basketball.

Does Auburn deserve an NCAA tournament invitation? No, but these next 72 hours will be politicking nightmare, with Miami (OH) references. The disastrous loss to Tennessee was a perfect example of season dilemma, with a side of Bruce. outkick.com/sports/auburn-…

@JoeOrrico Team C, not close

For Fantasy Football 2026… Which Team is Best? Team A QB Drake Maye RB Omarion Hampton WR Ja’Marr Chase TE Harold Fannin Team B QB Joe Burrow RB Jonathan Taylor WR Malik Nabers TE Colston Loveland Team C QB Josh Allen RB Jahmyr Gibbs WR Chris Olave TE Tyler Warren

@PathOfMen_ The goal is to be the best organic version of yourself no matter your frame.

Attractive men are nearly always portrayed as slim, well-dressed dudes running a company/organization of some sorts Never as a bulky “gymbro” hopped on TRT & creatine Another reason why bulking is beyond useless. No one thinks you’re hard, bro

@TheRealF1ash So True

Glad no SEC team will play for a natty again this year, maybe now Birmingham will allow the league games to play out instead of protecting the brands so we can get our best teams in

@DeanTTraining And Belt squats

Gym maturity is realizing you don’t have to Barbell Squat AT ALL You can just do a Hack Squat or a Pendulum Squat or a Smith Squat and get all the benefits while reducing injury risk and lowering fatigue cost

@Fullcourtpass @LeBatardShow This means he lost a lot muscle

Pat Riley says the FIRST thing he did when Shaq got to Miami was weigh him “He was 383 at the time and about 14% body fat or more. Shaq is a big man. He's a 380-pound guy, and by the end of the year, he was at 323 and 12%. That's 60 lbs that he lost.” (Via @LeBatardShow)

@NFLonCBS @PriscoCBS @dannykanell @_HaileySutton How many teams in the NFL have a long term answer at QB ? Not many. He is above average. Pay him above average money.

Is Bryce Young the long-term answer for the Panthers? Here's what @PriscoCBS and @dannykanell tell @_HaileySutton.

@DeanTTraining Incline barbell bench is too risky. Dumbells….

Guys, Nothing bad EVER happens when you have a spotter And if you have THREE spotters…you’re definitely safe Go ahead and Incline Barbell Bench Press using WAY too much weight and a highly abducted Shoulder You will be just fine as long as that spotter is in place!

@jamesbohanpitt @DeanTTraining I get the back bowing but how are the hands way to close ?

It’s a travesty. I get the team dynamics. But at least get the technique right. Hands way too close. Back bowing. If my son was injured doing this and I then watched this video, I’d be pissed and even consider suing for dereliction of duty, especially if he was talented. This is how you wreck a potential career

What the hell is going on in these high school & college weight rooms??? Why are the coaches allowing this to occur??????? This is legit RECKLESS

@JakeCrain_ Don’t get the Sumrall hype at all…

Cohen getting beat right now in the Sumrall stakes. Not over yet but getting further away.

@dannykanell 100% agree

At some point a CFB program is going to realize that money is better spent on the guys who are actually on the field….

@FightOnRusty This dude is so overrated

SOURCES: There is mutual interest between LSU boosters and Oregon head coach Dan Lanning for the LSU job I'm told this is moving fast and a deal could be done before December

@Zblackerby Is it just me or was beating Baylor on the road a better win than OK beating Michigan at home ?

How we feeling about tomorrow?

@NancyMace Would this eliminate tax credits on historical projects ?

As Governor, here’s our PLAN to ZERO South Carolina’s income tax: ➡️Cap General Fund spending at $11.6 billion annually ➡️Use every dollar above the cap to reduce state income tax until it hits zero in 5-7 years ➡️Pause, reduce or eliminate earmarks over 5 years ➡️Mandate every state agency cut 4% annually over 5 yrs ➡️Eliminate departments, boards and commissions that don’t serve key functions ➡️Hiring freeze ➡️Early retirement ➡️Audit administrative overhead ➡️Sunset low impact or duplicative government programs South Carolina FIRST.